Ukuqeqeshwa Ngamandla Nokusebenza Kwezihlunu nguHetty
Ndifundisa iindlela zokuhamba nokuma ngokuqeqeshwa okusekelwe kumandla okusebenza.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho
Ixesha Lokuziqeqesha
Funda indlela yokwenza iintshukumo zemihla ngemihla ngendlela echanekileyo uze ume kakuhle ngale mithambo yokomeleza umzimba. Yenza umzimba ujikeleze ngcono, ulahlekele amafutha, ube namandla onke.
R2 718 ZAR YiR2 718 ZAR, iqela ngalinye
, Iyure eyi-1
Ukuzolula Nokukhulula I-Myofascial
Funda izinto ezisisiseko ukuya kwezingaphezulu zokusebenzisa i-foam roller nokuzolula ngokuxhomekeke kwindlela okwazi ukuhamba ngayo nokuba uthambile kangakanani.
R2 718 ZAR YiR2 718 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uHetty umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-10
Ndiqale kwiiklabhu zokujima zeEquinox ngo-2016 ibe ngoku ndiqeqesha abantu emakhayeni abo kuphela
Ukufundiswa nokuqeqeshwa
Umqeqeshi Wobuqu Oqinisekisiweyo okhethekileyo kwiPosture, Mobility and Functional Strength
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-2 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R2 718 ZAR Ukususela kwiR2 718 ZAR, ngeqela ngalinye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?