Iiseshoni zePole Fitness zikaVictoria
Ngenxa yamava endinawo eminyaka eyi-17 njengomdlali wezemidlalo, umdlali weqonga nomqeqeshi, ndabelana ngomdla wam, ulwazi nobuchule namakhasimende am.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eHilo
Kwenziwa ePole HI
IiHeels Ezihamba Kancinci
Ukujijima ngepali yindlela eyonwabisayo nenika amandla yokwakha amandla omzimba wonke, ukuphucula ukuba bhetyebhetye, nokwandisa ukuzithemba. Idibanisa uqeqesho lwe-cardio, umdaniso, kunye noqeqesho lokumelana noxinzelelo ibe luqeqesho olunye olunamandla, olukunceda ukusika izihlunu, ukwandisa ulwazi lomzimba, kunye nokuphucula ulungelelwaniso.Ngaphandle kweenzuzo zomzimba, ukomelela kwe-pole kukwakhuthaza ubuchule kunye nokuziveza, okwenza kube yindlela eyahlukileyo exhasa impilo-ntle yengqondo neyomzimba.
R493 ZAR YiR493 ZAR, undwendwe ngalunye
, Iyure eyi-1
Amaqhinga Nokuhamba
Ukujijima ngepali yindlela eyonwabisayo nenika amandla yokwakha amandla omzimba wonke, ukuphucula ukuba bhetyebhetye, nokwandisa ukuzithemba. Idibanisa uqeqesho lwe-cardio, umdaniso, kunye noqeqesho lokumelana noxinzelelo ibe luqeqesho olunye olunamandla, olukunceda ukusika izihlunu, ukwandisa ulwazi lomzimba, kunye nokuphucula ulungelelwaniso.Ngaphandle kweenzuzo zomzimba, ukomelela kwe-pole kukwakhuthaza ubuchule kunye nokuziveza, okwenza kube yindlela eyahlukileyo exhasa impilo-ntle yengqondo neyomzimba.
R493 ZAR YiR493 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uVictoria umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Igalari yam
Indawo oza kuya kuyo
Pole HI
Hilo, EHawaii, 96720, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R493 ZAR Ukususela kwiR493 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?



