Yonwabela ukumasajwa ngendlela yaseSweden, eyona ndlela ilungileyo yokunyanga iindwendwe ezifuna ukuphumla ngendlela enobulali, nezinceda zihlaziyeke. Le massage yomzimba wonke yeklasikhi isebenzisa ukubetha okude, okukhaphukhaphu, ukucinezela okukhaphukhaphu ukuya kokuphakathi, kunye neendlela zokuthomalalisa ukuze kuncitshiswe ukuxinana kwezihlunu, kuphuculwe ukuhamba kwegazi, kwaye kuncitshiswe uxinzelelo. Ilungele iindwendwe ezifumana ukumasajwa okokuqala okanye nabani na ofuna ukuba uxolo, amava okuphumla ashiye umzimba ukhululekile nengqondo ihlaziyekile. Zonwabise ngokuzihoya ngexesha oza kube ulihleli.

Yeka ukuxhalaba ngokuthambisa umzimba ngeNtshixo Eshushu, eyenzelwe ukukhulula izihlunu zakho nokuzolisa ingqondo yakho. Amatye ashushu, agudileyo e-basalt abekwa ngobunono aze aphululwe emzimbeni wonke, avumela ubushushu bungene nzulu kwizihlunu ezixineneyo aze akhuthaze ukuphumla komzimba wonke. Olu nyango lunceda ukuphucula ukuhamba kwegazi, ukunciphisa istres, nokukhulula uxinzelelo olukhoyo, lukwenze uzive ulungelelene, uzolile, kwaye uhlaziyekile. Ilungele iindwendwe ezifuna ukuba nexesha elimnandi nelihlaziyayo ngoxa zihleli.

Phinda nixhumane nize niphole kunye Ngokumasajwa Kwabantu Ababini, okulungele abantu abathandanayo, abahlobo, okanye abantu abathandekayo abafuna ukuphumla bexhonyene. Iindwendwe ezimbini ziyonwabela ukumasajwa ngendlela ezithanda ngayo ngaxeshanye, ngamnye enzelwe ukuba akhululeke ngendlela ayithandayo. Le nto onokuyonwabela enoxolo, eyenziwa ngabantu abaninzi ikhuthaza ukuphumla ngokupheleleyo, iyanciphisa ukuxinana kwezihlunu, ize yenze kube lixesha elinoxolo lokuba kunye. Indlela entle yokubhiyozela isihlandlo esikhethekileyo—okanye ukonwabela nje ixesha elihle ngoxa uhleli.