Iiklasi ze-yoga @kuruntayoga

Abasebenzi bethu banazo izatifikethi kwaye baqeqeshwe ngootitshala abaphambili.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMexico City
Kwenziwa kwindawo kaAna Isabel

Iiseshini ze-yoga

R328 ZAR YiR328 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ukuzilolonga kweHatha yoga okuthambileyo nokucingelwayo okudibanisa ukuma, ukuphefumla, nokuphumla. Ilungele abaqalayo nabo bafuna ukudibanisa umzimba wabo, baphucule ukulungelelana, baze bafunde ukuzola nokulinganisela. I-Vinyasa yoga, isitayile esinamandla apho iindlela zokuma zidibene nokuphefumla ngokulandelelana okuthe gqolo. Yandisa amandla, ukuguquguquka namandla, ilungele abo bonwabela isingqi esisebenzayo nesingqondweni sokuhamba.

Udonga lwe-yoga

R375 ZAR YiR375 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Le ndlela isekelwe kwiingcinga zokulungelelanisa iB.K.S. Iyengar, kwaye isebenzisa udonga njengenkxaso yokwenza iindlela zokuma zakudala zibe nzulu, kugxininiswa ngokukhethekileyo kwiinkcukacha. Ikwabandakanya ukwenza imithambo ngeentambo nomzimba uxhonywe ngendlela engaphikisani nomtsalane, eyenzelwe ukwandisa ukuba bhetyebhetye, ukomeleza izihlunu nokwenza umzimba uzive ulula kwaye ukhululekile.

I-Tai chi

R375 ZAR YiR375 ZAR, undwendwe ngalunye
,
Iyure eyi-1
I-Tai Chi yindlela yakudala yaseTshayina yokudlala imidlalo edibanisa ukuhamba nokuphefumla. Izenzo zabo ezicothayo nezilula ziyakhulula ingqondo, ziqinise umzimba zize zenze amandla abalulekileyo ahambe. Kunciphisa uxinzelelo kunye nokukhathazeka, kuphucula ukulingana kunye nokulungelelanisa, kwandisa amandla kunye nokubonakala.

I-Air Yoga

R375 ZAR YiR375 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yindlela yokuzilolonga apho sithatha iiasanas kwi-swing ukusuka ekumeni, ukugoba, ukulinganisa nokuguqula. Kwesi sifundo, sincedwa yi-swing, senza izinto zibe nzulu size silungelelanise iindlela zokuma size senze i-inversion ngendlela elula nenomdla ngexesha elinye
Ungathumelela uAna Isabel umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-20
UAna, umseki, ngumqeqeshi womdaniso nomdanisi, kwaye ugxile kwi-yoga wall ne-vinyasa.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
UAna wayefundisa kumaziko akhethekileyo nakwiijimu ngaphambi kokuba asungule isitudiyo sethu.
Ukufundiswa nokuqeqeshwa
UAna uqeqeshwe kwi-Yoga Espacio phantsi kwesikhokelo sikaCarmen Aguilar noJñana Dakini.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

06700, Mexico City, EMexico City, Mexico

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R328 ZAR Ukususela kwiR328 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Iiklasi ze-yoga @kuruntayoga

Abasebenzi bethu banazo izatifikethi kwaye baqeqeshwe ngootitshala abaphambili.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMexico City
Kwenziwa kwindawo kaAna Isabel
R328 ZAR Ukususela kwiR328 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Iiseshini ze-yoga

R328 ZAR YiR328 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ukuzilolonga kweHatha yoga okuthambileyo nokucingelwayo okudibanisa ukuma, ukuphefumla, nokuphumla. Ilungele abaqalayo nabo bafuna ukudibanisa umzimba wabo, baphucule ukulungelelana, baze bafunde ukuzola nokulinganisela. I-Vinyasa yoga, isitayile esinamandla apho iindlela zokuma zidibene nokuphefumla ngokulandelelana okuthe gqolo. Yandisa amandla, ukuguquguquka namandla, ilungele abo bonwabela isingqi esisebenzayo nesingqondweni sokuhamba.

Udonga lwe-yoga

R375 ZAR YiR375 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Le ndlela isekelwe kwiingcinga zokulungelelanisa iB.K.S. Iyengar, kwaye isebenzisa udonga njengenkxaso yokwenza iindlela zokuma zakudala zibe nzulu, kugxininiswa ngokukhethekileyo kwiinkcukacha. Ikwabandakanya ukwenza imithambo ngeentambo nomzimba uxhonywe ngendlela engaphikisani nomtsalane, eyenzelwe ukwandisa ukuba bhetyebhetye, ukomeleza izihlunu nokwenza umzimba uzive ulula kwaye ukhululekile.

I-Tai chi

R375 ZAR YiR375 ZAR, undwendwe ngalunye
,
Iyure eyi-1
I-Tai Chi yindlela yakudala yaseTshayina yokudlala imidlalo edibanisa ukuhamba nokuphefumla. Izenzo zabo ezicothayo nezilula ziyakhulula ingqondo, ziqinise umzimba zize zenze amandla abalulekileyo ahambe. Kunciphisa uxinzelelo kunye nokukhathazeka, kuphucula ukulingana kunye nokulungelelanisa, kwandisa amandla kunye nokubonakala.

I-Air Yoga

R375 ZAR YiR375 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yindlela yokuzilolonga apho sithatha iiasanas kwi-swing ukusuka ekumeni, ukugoba, ukulinganisa nokuguqula. Kwesi sifundo, sincedwa yi-swing, senza izinto zibe nzulu size silungelelanise iindlela zokuma size senze i-inversion ngendlela elula nenomdla ngexesha elinye
Ungathumelela uAna Isabel umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-20
UAna, umseki, ngumqeqeshi womdaniso nomdanisi, kwaye ugxile kwi-yoga wall ne-vinyasa.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
UAna wayefundisa kumaziko akhethekileyo nakwiijimu ngaphambi kokuba asungule isitudiyo sethu.
Ukufundiswa nokuqeqeshwa
UAna uqeqeshwe kwi-Yoga Espacio phantsi kwesikhokelo sikaCarmen Aguilar noJñana Dakini.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

06700, Mexico City, EMexico City, Mexico

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?