I-Mindful Odyssey: I-Yoga, Ukuphefumla Nokwenza Izandi
Ndidibanisa ukunyakaza ngokucingisisa nokuphefumla nesandi ukuze ndenze izinto eziphilisa kakhulu ezivakala zingqongqayo nezitshintshayo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSan Diego
Kwenziwa kwindawo yakho
Into Enokonwatyelwa Yokuhlamba Ngengoma
R1 573 ZAR YiR1 573 ZAR, iqela ngalinye
, Iyure eyi-1
Into enokonwatyelwa yabantu abasondeleyo yemizuzu eyi-60 yabantu abaya kutsho kwabayi-4. Ukunyangwa ngomculo kuquka iibhola zokucula ezenziwe ngeekristale, intonga yemvula, iintsimbi, nezandi ezingqongileyo eziquka izandi zendalo nokungakumbi. Ngokusetyenziswa kwezixhobo ezahlukeneyo zokuphilisa ngesandi, abantu abaziphilisa baza konwabela uhambo olukhuthaza ukuphilisa okunzulu noxolo lwangaphakathi. Umntu okukhokelayo uza kukucebisa ukuba ulale ngomqolo, ngoko kucetyiswa ukuba ube nengubo, umethi okanye itawuli ukuze uhlale kamnandi.
Uhambo Lokuphefumla Nokuhlamba Ngengxolo
R1 966 ZAR YiR1 966 ZAR, iqela ngalinye
, Iyure eyi-1
Ukubhukuda ngomculo wemizuzu eyi-60 okusa abantu abakwenzayo kuloo nto kwindawo yokucinga. Ukuqala ngemisebenzi yokuphefumla eyenza ingqondo ikwazi ukucinga kakuhle nokugxininisa amandla nokusebenzisa izixhobo zokuphilisa ezifana neengqayi zokucula zekristale, iintsimbi, nokungakumbi, lindela amava okucamngca angafani nawo nawaphi na. Izandi ezingqongileyo nezandi ezithomalalisayo zikunceda uphumle, ube noxolo lwangaphakathi, zize zikuncede uphole ngokupheleleyo. Izandi zendalo nezinto ezifana nentonga yemvula kunye negubu lesitayile ziza kongeza kubutyebi bendawo yonke.
I-Yin Yoga, Ukuphefumla Nokuhlamba Ngengxolo
R2 753 ZAR YiR2 753 ZAR, iqela ngalinye
, Iyure eyi-1 Imizuzu eyi-15
Uhambo oluhlaziyayo lwemizuzu eyi-75 lwe-yin/yoga ephumzayo, ukuphefumla, nezandi eziphilisayo zeembaleki zokucula zekristale, iintsimbi, nokungakumbi. I-Yin kunye neepozishini ze-yoga yokubuyisela zigcinwa ixesha elide ukuze kujoliswe kwi-fascia, iitishu ezidibanayo, amalungu, njl., ukuxhasa ukuhamba nokuguquguquka. Ukuphefumla nepranayama kugxininisa amandla kuze kukhokelele ukuqonda ngaphakathi. Isandi sokugqibela sokuhlamba sikusa kuhambo olukhulu ngeembaleki zokucula, iintsimbi, iindlela zendalo, nokungakumbi.
Ungathumelela uSophia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-5
Umqeqeshi weYoga oqinisekisiweyo, Umqeqeshi wokuphefumla kunye nokucamngca, Umququzeleli weBhath yezandi
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umsunguli weSonic Lotus Yoga, enceda ekubeni kubekho iiyoga neendawo zokuhlamba ezinengxolo eSan Diego.
Ukufundiswa nokuqeqeshwa
Uqeqesho Lootitshala beYoga lweeyure eziyi-200, Isatifikethi seYin Yoga, Isatifikethi seYoga Yokubuyisela
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-4 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 573 ZAR Ukususela kwiR1 573 ZAR, ngeqela ngalinye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?