I-Pilates kunye no-Ashlee—I-Reformer Pilates

Umqeqeshi we-Boutique LA Pilates onikezela ngenkonzo ephucukileyo, ejolise kwiziphumo. Lindela ukukhokelwa ngokuchanileyo, ukuhoywa ngokupheleleyo, neziphumo ezingqiniweyo abathengi abaqhubeka bethetha ngazo. UAshlee ungumnikazi/umqhubi westudiyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho

I-Pilates Jet Lag Reset – i-FIFA

Le yindawo yakho yokuqala—EYONA IFANELEKILEYO kubantu abafika kwangolo suku. Sus' ukuqina, wenze igazi lijikeleze, uze uvuse umzimba wakho. Lindela ukuzilolonga ngokukhawuleza kodwa ngendlela ecetywe kakuhle okugxininisa ekuhambiseni igazi, ekusebenziseni izihlunu zomzimba, amahleza, nasekuhambiseni umqolo. Uza kuhamba uziva ukhululekile, umde ngakumbi, kwaye ukulungele ukuyonwabela i-LA nomdlalo! • Utyelele i-LA? Iindwendwe ezivela kwezinye iindawo zifumana imvume yokubhukisha ephambili namaxabiso akhethekileyo ebudeni bexesha eziza kulihlala. • IZINTO EZONGEZELELEKILEYO: I-Theracup, ukulolula ukuze uphinde ube semandleni okuncedwa ngumntu okanye itawuli ebandayo.
R796 ZAR YiR796 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30

Iklasi Yokuqala Ye-Pilates Reformer

Guqula umzimba nengqondo yakho ngeeseshoni zePilates Zabucala ezikhokelwa nguMqeqeshi Oyingcali uAshlee Carignan. Iseshoni nganye yenziwe ngononophelo kwiimfuno zakho kunye neenjongo zakho, ukuqinisekisa ukuzilolonga okunzima kodwa okufikelelekayo okunika iziphumo zokwenyani! Le yindlela entle yokuzama, ukuqalisa okanye ukuphinda uqalise ukuzilolonga. Iipakethi zethu ezilungiswe kakuhle zenzelwe ukukunika umvuzo ngokuzimisela—okukhona uthenga, kokukhona ixabiso leseshoni nganye liza kuba bhetele!
R829 ZAR YiR829 ZAR, undwendwe ngalunye
,
Imizuzu eyi-45

I-Pilates Ingcono Xa Sisonke

Awukuthandi ukuba kwiiklasi ezinkulu? Le seshoni yePilates yabantu abambalwa enomtsalane inikezela ngokuchaneka, ukubila, nokuqwalaselwa komntu ngamnye kwindawo enabantu abambalwa—ukuze ukwazi ukuphucula ngaphandle kwesihlwele, nangexabiso elifikelelekayo ngakumbi. ** Yiza nomntu, ubhatalele OMNYE— Bhukisha ngoku! ** Hlala uhambelana neephakheji uze ufumane amaxabiso angcono eseshoni nganye.
R995 ZAR YiR995 ZAR, undwendwe ngalunye
,
Imizuzu eyi-45

I-FIFA Match Ready Sculpt & Sweat

Ukhangela into enzima ngakumbi? Nantsi. ✨I-Sculpt + i-Sweat Pilates✨ Iklasi ye-reformer enamandla amakhulu, yezemidlalo eyenzelwe ukwakha amandla, ulawulo, nokutshisa okunzulu kwePilates. Lindela intshukumo egxile, ukusebenzisa izihlunu zomzimba, nemithambo yokulandelelana ekhethekileyo. Eli klasi lisebenza kakuhle, liyaphumelela, kwaye lenzelwe ukukwenza uzive womelele kwaye usebenze—ngendlela egqwesileyo!
R1 028 ZAR YiR1 028 ZAR, undwendwe ngalunye
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Imizuzu eyi-45

Umfanekiso Oqingqiweyo Wase-LA Ophawulekayo weFIFA

Eli liklasi abathengi ababuyela kuyo. Iklasi ye-reformer yomzimba wonke ejolise ekubumbeni, ekwenzeni umzimba ube qinile, nasekuwolula. Lindela ukuzivocavoca okulawulekayo nokusebenzayo—okujolise kwimisipha yomqolo, i-glutes, neengalo ukuze ufumane imiphumo yexesha elide neyokwehla emzimbeni. Uza kuva umsebenzi, kodwa ngendlela eyenziwe ngabom—engakhawuleziswanga okanye engalawulekiyo. Ukuba ufuna amava apheleleyo e-LA Pilates kwindawo encinci, le yiyo.
R1 194 ZAR YiR1 194 ZAR, undwendwe ngalunye
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Iyure eyi-1

Ipaso Yokulungiselela YaseLA

Khetha naziphi na iiseshoni eziyi-3—UKWENZA UMZIMBA, UKUQALA NGOKUTSHA okanye UKUBA SEMPILWENI—ngokusekelwe kwishedyuli yakho nendlela umzimba wakho oziva ngayo suku ngalunye. Into enokonwatyelwa enamaxesha ayi-3 ekhethwe kakuhle eyenzelwe ukukunceda uzive ungcono, womelele ngakumbi kwaye uzinze ngakumbi ngoxa use-LA. Le pasi ikunika ububhetyebhetye ngaphandle kokuba kufuneke ucinge kakhulu ngayo. Iseshoni nganye ithatha imizuzu eyi-30 ukuya kweyi-50 kwaye yenzelwe ukuba isebenze kakuhle, ikhokelwe kwaye okubaluleke kakhulu, ijolise kwiziphumo! **Iindwendwe ezininzi zibhukisha amathuba amaninzi ukuze zive umahluko opheleleyo. **Isebenza nge-6/12-7/10 (Iindwendwe zeFIFA)
R2 736 ZAR YiR2 736 ZAR, undwendwe ngalunye
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Iyure eyi-1
Ungathumelela uAshlee umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-20
Amava eminyaka eyi-20 nangaphezulu. Nangona ndiqeqeshwe ngendlela yeklasiki, indlela yam yokuqeqesha ineziphumo.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Amaphephandaba: i-VoyageLA, i-LA Weekly, i-Focus Magazine, i-“This is LA” ye-CBS, i-US Weekly namanye amaninzi!
Ukufundiswa nokuqeqeshwa
Uqeqesho Lomsebenzi Nendlela Eqinisekisiweyo ka-Ivan Dahl, isatifikethi se-Mat Pilates I-Peak Pilates + imfundo eqhubekayo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Los Angeles, E-Khalifoniya, 90019, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R796 ZAR Ukususela kwiR796 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

I-Pilates kunye no-Ashlee—I-Reformer Pilates

Umqeqeshi we-Boutique LA Pilates onikezela ngenkonzo ephucukileyo, ejolise kwiziphumo. Lindela ukukhokelwa ngokuchanileyo, ukuhoywa ngokupheleleyo, neziphumo ezingqiniweyo abathengi abaqhubeka bethetha ngazo. UAshlee ungumnikazi/umqhubi westudiyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho
R796 ZAR Ukususela kwiR796 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

I-Pilates Jet Lag Reset – i-FIFA

Le yindawo yakho yokuqala—EYONA IFANELEKILEYO kubantu abafika kwangolo suku. Sus' ukuqina, wenze igazi lijikeleze, uze uvuse umzimba wakho. Lindela ukuzilolonga ngokukhawuleza kodwa ngendlela ecetywe kakuhle okugxininisa ekuhambiseni igazi, ekusebenziseni izihlunu zomzimba, amahleza, nasekuhambiseni umqolo. Uza kuhamba uziva ukhululekile, umde ngakumbi, kwaye ukulungele ukuyonwabela i-LA nomdlalo! • Utyelele i-LA? Iindwendwe ezivela kwezinye iindawo zifumana imvume yokubhukisha ephambili namaxabiso akhethekileyo ebudeni bexesha eziza kulihlala. • IZINTO EZONGEZELELEKILEYO: I-Theracup, ukulolula ukuze uphinde ube semandleni okuncedwa ngumntu okanye itawuli ebandayo.
R796 ZAR YiR796 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30

Iklasi Yokuqala Ye-Pilates Reformer

Guqula umzimba nengqondo yakho ngeeseshoni zePilates Zabucala ezikhokelwa nguMqeqeshi Oyingcali uAshlee Carignan. Iseshoni nganye yenziwe ngononophelo kwiimfuno zakho kunye neenjongo zakho, ukuqinisekisa ukuzilolonga okunzima kodwa okufikelelekayo okunika iziphumo zokwenyani! Le yindlela entle yokuzama, ukuqalisa okanye ukuphinda uqalise ukuzilolonga. Iipakethi zethu ezilungiswe kakuhle zenzelwe ukukunika umvuzo ngokuzimisela—okukhona uthenga, kokukhona ixabiso leseshoni nganye liza kuba bhetele!
R829 ZAR YiR829 ZAR, undwendwe ngalunye
,
Imizuzu eyi-45

I-Pilates Ingcono Xa Sisonke

Awukuthandi ukuba kwiiklasi ezinkulu? Le seshoni yePilates yabantu abambalwa enomtsalane inikezela ngokuchaneka, ukubila, nokuqwalaselwa komntu ngamnye kwindawo enabantu abambalwa—ukuze ukwazi ukuphucula ngaphandle kwesihlwele, nangexabiso elifikelelekayo ngakumbi. ** Yiza nomntu, ubhatalele OMNYE— Bhukisha ngoku! ** Hlala uhambelana neephakheji uze ufumane amaxabiso angcono eseshoni nganye.
R995 ZAR YiR995 ZAR, undwendwe ngalunye
,
Imizuzu eyi-45

I-FIFA Match Ready Sculpt & Sweat

Ukhangela into enzima ngakumbi? Nantsi. ✨I-Sculpt + i-Sweat Pilates✨ Iklasi ye-reformer enamandla amakhulu, yezemidlalo eyenzelwe ukwakha amandla, ulawulo, nokutshisa okunzulu kwePilates. Lindela intshukumo egxile, ukusebenzisa izihlunu zomzimba, nemithambo yokulandelelana ekhethekileyo. Eli klasi lisebenza kakuhle, liyaphumelela, kwaye lenzelwe ukukwenza uzive womelele kwaye usebenze—ngendlela egqwesileyo!
R1 028 ZAR YiR1 028 ZAR, undwendwe ngalunye
,
Imizuzu eyi-45

Umfanekiso Oqingqiweyo Wase-LA Ophawulekayo weFIFA

Eli liklasi abathengi ababuyela kuyo. Iklasi ye-reformer yomzimba wonke ejolise ekubumbeni, ekwenzeni umzimba ube qinile, nasekuwolula. Lindela ukuzivocavoca okulawulekayo nokusebenzayo—okujolise kwimisipha yomqolo, i-glutes, neengalo ukuze ufumane imiphumo yexesha elide neyokwehla emzimbeni. Uza kuva umsebenzi, kodwa ngendlela eyenziwe ngabom—engakhawuleziswanga okanye engalawulekiyo. Ukuba ufuna amava apheleleyo e-LA Pilates kwindawo encinci, le yiyo.
R1 194 ZAR YiR1 194 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Ipaso Yokulungiselela YaseLA

Khetha naziphi na iiseshoni eziyi-3—UKWENZA UMZIMBA, UKUQALA NGOKUTSHA okanye UKUBA SEMPILWENI—ngokusekelwe kwishedyuli yakho nendlela umzimba wakho oziva ngayo suku ngalunye. Into enokonwatyelwa enamaxesha ayi-3 ekhethwe kakuhle eyenzelwe ukukunceda uzive ungcono, womelele ngakumbi kwaye uzinze ngakumbi ngoxa use-LA. Le pasi ikunika ububhetyebhetye ngaphandle kokuba kufuneke ucinge kakhulu ngayo. Iseshoni nganye ithatha imizuzu eyi-30 ukuya kweyi-50 kwaye yenzelwe ukuba isebenze kakuhle, ikhokelwe kwaye okubaluleke kakhulu, ijolise kwiziphumo! **Iindwendwe ezininzi zibhukisha amathuba amaninzi ukuze zive umahluko opheleleyo. **Isebenza nge-6/12-7/10 (Iindwendwe zeFIFA)
R2 736 ZAR YiR2 736 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uAshlee umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-20
Amava eminyaka eyi-20 nangaphezulu. Nangona ndiqeqeshwe ngendlela yeklasiki, indlela yam yokuqeqesha ineziphumo.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Amaphephandaba: i-VoyageLA, i-LA Weekly, i-Focus Magazine, i-“This is LA” ye-CBS, i-US Weekly namanye amaninzi!
Ukufundiswa nokuqeqeshwa
Uqeqesho Lomsebenzi Nendlela Eqinisekisiweyo ka-Ivan Dahl, isatifikethi se-Mat Pilates I-Peak Pilates + imfundo eqhubekayo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Los Angeles, E-Khalifoniya, 90019, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?