Iindlela zokuqeqesha ezisebenzayo zikaMartina
Ndisebenze njengomqeqeshi kwiVirgin Active eCorso Como.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMilan
Kwenziwa kwindawo yakho
Isifundo esinamandla
Yiseshoni eyenzelwe ukuphucula amandla, ukunyamezela kunye nokomelela kwemisipha ngokusebenzisa imithambo esebenzayo kunye neentshukumo ezikhokelwayo. Ilungele abo bafuna ukuzilolonga ngokupheleleyo nangokukhuselekileyo.
R1 369 ZAR YiR1 369 ZAR, undwendwe ngalunye
, Iyure eyi-1
Umsebenzi wokumelana
Olu qeqesho lujolise ekuphuhliseni amandla ngothotho lwezinto ezenziwayo ezilawulwayo, ukuqhubela phambili kwezinto zobugcisa kunye nokusebenza kwemisipha ethile. Ilungele abo bafuna ukwandisa amandla kunye nokuzinziswa.
R1 369 ZAR YiR1 369 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuqeqesha i-circuito
Yiseshoni eyahlulwe yaba yimigangatho eyahlukeneyo ejolise ekusebenziseni wonke umzimba, ukutshintshatshintsha imithambo yamandla kunye nomsebenzi we-cardio. Sisiphakamiso esifanelekileyo sabo bafuna ukuzilolonga ngamandla angapheliyo nangomlinganiselo ophezulu.
R1 369 ZAR YiR1 369 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uMartina umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-7
Ndijongana nokomeleza umzimba, ukunciphisa umzimba kunye nokomeleza izihlunu.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndisebenze kwiindawo ezi-2 ze-Anytime Fitness eMilan ndenza uqeqesho lwabathengi abahlukeneyo.
Ukufundiswa nokuqeqeshwa
Ndiphumelele kwi-TCIO Institute of Osteopathy.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 369 ZAR Ukususela kwiR1 369 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?