I-Bach Bootcamp, iPilates neProsecco, Nokungakumbi
Ukuzilolonga okwenziwe ngendlela ofuna ngayo kwemizuzu eyi-45 ukuya kweyi-60 okulungele iqela lakho.
Ilungele imihla yokuzalwa, uhambo lwamantombazana, iiholide zempilo, neeholide zenkampani.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSan Diego
Kwenziwa kwindawo yakho
Umfanekiso oqingqiweyo kunye neTone
R755 ZAR YiR755 ZAR, undwendwe ngalunye
Ubuncinane yiR5 871 ZAR ukuze ubhukishe
Imizuzu eyi-45
Ukuzilolonga okulula, okugxininisa ubuhle usebenzisa iintshukumo ezilawulwayo ukuze wandise, uqinise, uze uqeqeshe umzimba wakho wonke.
Umzamo omncinci, ukutshisa amandla amaninzi — ilungele amaqela afuna ukuzonwabisa + ukubila ngaphandle kokuziva udiniwe emva koko.
Ilungele: uhambo lwamantombazana, iibachelorettes, iimpelaveki zempilo.
I-Hiit / I-Bootcamp
R755 ZAR YiR755 ZAR, undwendwe ngalunye
Ubuncinane yiR5 871 ZAR ukuze ubhukishe
Imizuzu eyi-45
Ukuzilolonga okunamandla, komzimba wonke okwenzelwe ukunyusa izinga lokubetha kwentliziyo yakho nokwenza i-endorphins zakho zihambe.
Cinga ngokwenza izinto ezikunika amandla, ukujima ngamandla, noludwe lweengoma ezimnandi ezikwenza ube semoyeni.
Ilungele: amaqela afuna into enzima, iiholide zeqela, nabani na ofuna ukuqala kakuhle kusasa.
Ukuzoba Okukhuthazwa yiPilates
R755 ZAR YiR755 ZAR, undwendwe ngalunye
Ubuncinane yiR5 871 ZAR ukuze ubhukishe
Imizuzu eyi-45
Ukuzilolonga okusekelwe kwi-pilates okudibanisa ukusebenzisa umzimba, ukusebenzisa imethi, ukuma kakuhle, nokutshisa amandla kancinci.
Yandisa izihlunu zakho, yomeleze umzimba wakho, ize ikwenze uzive uhlaziyekile kwaye ulinganiselwe.
Ilungele: ukuvuselela umzimba ekuseni, amaqela angakhathazeki kakhulu, namandla “entombazana ye-pilates” entle.
Ukuhamba / Ukolula
R755 ZAR YiR755 ZAR, undwendwe ngalunye
Ubuncinane yiR5 871 ZAR ukuze ubhukishe
Imizuzu eyi-45
Ixesha lokuhlaziya elenzelwe ukuphumza umzimba nokulungisa inkqubo yokuphazamiseka.
Kuquka ukusebenza ngokushukuma okukhulu, ukuzolula kakhulu, ukuphefumla, nokushukuma kancinci.
Ilungele: iintsuku zokuba ne-hangover, iintsuku zokuzihlaziya, namaqela afuna into eza kuwenza azive bhetele.
Ungathumelela uMercedes umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-5
Ndakwazi ukuqeqesha kwindawo yokujima eyi-#1 eFL Keys.
Ukufundiswa nokuqeqeshwa
Ndinemvume yokuqeqesha abantu ngokobuqu neyokuqeqesha ngePilates
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseSan Diego, Descanso, Jamul. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
San Diego, E-Khalifoniya, 92102, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-50 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R755 ZAR Ukususela kwiR755 ZAR, undwendwe ngalunye
Ubuncinane yiR5 871 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?