I-Optimal Fitness kaYannika
Xa ndandingasakuthandi ukubonakala komzimba wam, ndagqiba ekubeni ndiqale ukujima. Ukususela ngo-2016 ndincede abantu abangaphezu kwe-100 bazive bhetele ngemizimba yabo baze baphucule impilo yabo!
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eJacksonville
Kwenziwa kwindawo yakho
Iqela leMpilo
R245 ZAR YiR245 ZAR, undwendwe ngalunye
, Iyure eyi-1
Imizuzu eyi-50 ukuya kweyi-55 yokuzilolonga njengeqela equka ukuzilolonga ngobunzima bomzimba, iidambhile, iibhanti zokuzilolonga, ukulolonga intliziyo, ukuqinisa umzimba, ukuhamba-hamba, nokuzolula.
Ukuzilolonga Kwabantu Abadala Abakhulileyo
R294 ZAR YiR294 ZAR, iqela ngalinye
, Iyure eyi-1
Ndibiza abantu abaneminyaka eyi-55 nangaphezulu kwindawo yam! Yonwabela iklasi yokomelela umzimba equka wonke umntu enezinto zokuzilolonga ezifanele abantu abadala ezijolise ekomelezeni, ukulinganisela, ukukwazi ukusebenzisa umzimba ngokukhawuleza nokukwazi ukuhamba. Iklasi emnandi, enabantu abaninzi nenamandla yabantu abanamava! Umqeqeshi oqinisekisiweyo weSilver Sneaker. Iiseshoni zokuziqeqesha zomntu ngamnye ziyafumaneka xa ziceliwe.
Ukuqeqesha Amandla Omzimba
R815 ZAR YiR815 ZAR, undwendwe ngalunye
, Imizuzu eyi-45
Yakha izihlunu uze uphucule ukusebenza kwemizimba ngokusebenzisa inkqubo yoqeqesho olusebenzayo. Imizuzu eyi-40 ukuya kweyi-45 yoqeqesho oluquka uqeqesho lokumelana nengcinezelo, ukusebenzisa intliziyo, ukulungisa, ukomeleza umzimba, ukusebenzisa amalungu omzimba, kunye nokunwebeka.
Lungiselela Uze Ubuyisele Unyango Lokolula
R1 059 ZAR YiR1 059 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ufumana ukuqina, ukuqina, iintlungu ezantsi emqolo, iintlungu zentamo, iintlungu zamalungu, ukungonwabi okungapheliyo? Yonwabela uhlobo olukhethekileyo lwezempilo oluhambelana neemfuno zakho zokubuyisela impilo. Iseshoni yomntu omnye equka ukuncediswa ukuba umzimba wonke ukoluleke ngezinto zokuzipholelisa ukuze kuncitshiswe ukuxinana kwemisipha nokuba qatha. Yenza umzimba wakho ube semandleni ngendlela yokunciphisa iintlungu nokuphucula impilo yakho.
Ukuqeqeshwa Ngempilo
R1 629 ZAR YiR1 629 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ukuqeqeshwa komntu ngamnye ukuze abe sempilweni. Iquka iiseshoni zokufumana nokwenza iplani yezempilo ukuze ufikelele kwizinto ofuna ukuzenza. Ukuba usokola ngesiqhelo kwaye ufuna uncedo lokuzibophelela kwinkqubo yempilo; ukuba ufuna ukunceda ukulungisa isicwangciso sokusebenza ukukunceda ukumisela iinjongo kwaye uzoyise, iinkonzo zethu zempilo zinokukunceda ukoyisa kwaye uphumelele!
Ungathumelela uYannika umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-10
Abathengi bam abaphambili ngabantu abadala abaneminyaka engaphezu kwe-55. Bazinikele kakhulu kwaye banika i-100%
Ukufundiswa nokuqeqeshwa
I-AFAA CPT Eqinisekisiweyo
I-Silver Sneakers Certified
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R245 ZAR Ukususela kwiR245 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?