Ukuqeqesha amandla ngokungakhathazi kakhulu nguMolly
Ndingumqeqeshi womntu ngamnye nengcali yezilungiso yokulolonga egxininisa ekulolongeni ngendlela ekhuselekileyo nengqondo ekuhambelana nendawo okuyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho
Amandla Eqela Nokuhamba
R399 ZAR YiR399 ZAR, undwendwe ngalunye
Ubuncinane yiR2 392 ZAR ukuze ubhukishe
Iyure eyi-1
Iklasi yokomeleza umzimba neyokuhamba eyonwabisayo, engakhathazi kakhulu eyenzelwe abantu abahamba nabanye abantu, abahlobo okanye iintsapho. Iintshukumo ziyakwazi ukulungelelaniswa kuwo onke amanqanaba okuzilolonga, kunye neendlela ezikhethiweyo ezinikezelweyo ukuze wonke umntu azive exhaswa, ecelwa umngeni, kwaye ekulungele usuku.
I-Yoga Sculpt Flow Yeqela
R399 ZAR YiR399 ZAR, undwendwe ngalunye
Ubuncinane yiR2 392 ZAR ukuze ubhukishe
Iyure eyi-1
Iklasi yokwenza imizobo ekhuthazwa yi-yoga edibanisa ukunyakaza, amandla, nomsebenzi ongundoqo. Esi seshoni sidibanisa i-yoga, ukumelana nokukhanya, kunye nokulungiswa okuncinci ukuze ube nomsebenzi owonwabisayo, uzive ulungile oshiya iqela linamandla, libila, kwaye lihlaziyekile.
Ukubuyiselwa Kwamandla Okukhawuleza
YiR1 071 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR1 260 ZAR
, Imizuzu eyi-30
Ixesha lokuzilolonga labucala, elijolise kwinto enye leminithi eyi-30 kusetyenziswa amandla akhuselekileyo okudibanisa nokuhamba ukuze kuvuselelwe izihlunu, kwandiswe amandla, kuze kuxhaswe ukubuyela kwimeko yesiqhelo. Ilungele ukuba awunalo ixesha elininzi kodwa ufuna ukufumana indawo yokuhlala ukuze uqhubeke nohambo lwakho.
Iklasi Yokomelela Nokuhamba
YiR1 830 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR2 153 ZAR
, Iyure eyi-1
Yonwabela iseshoni yabucala, eyenzelwe wena edibanisa amandla angaphantsi, ukukwazi ukuhamba, nokulungisa. Le mithambo yenzelwe umzimba wakho, inqanaba lamandla, neenjongo zakho zosuku - nokuba ufuna ukuziva womelele, ukhululeke, okanye uzinze ngakumbi. Ukunyakaza kulungiswa ngoko nangoko ukuze kube lula ukusebenzisa.
Iklasi Yokubuyisela Kwimeko Yesiqhelo Nokuhamba
YiR1 830 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR2 153 ZAR
, Iyure eyi-1
Ixesha lokuzilolonga elingekho ngxamisekanga elenzelwe wena elijolise ekukhululeni uxinzelelo nokubuyisela umzimba kwimeko yesiqhelo. Lindela ukusebenzisa umzimba, ukuwuqinisa ngobunono, ukuzolula, nokwenza iintshukumo ngononophelo. Ilungele abahambi abagulayo, abonzakeleyo, abaxinezelekileyo okanye abakhathazwa kukuhamba ngenqwelomoya. Izixhobo ezifana neebhloko okanye iirula zingasetyenziselwa ukunceda ukhululeke uze uphinde ube semandleni.
Ungathumelela uMolly umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-12
Ndingumntu onceda abantu bahambe ngcono baze bazive bomelele.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndincede umntu owayephantse engakwazi ukuhamba ukuba agqibe umdyarho weemayile eziyi-3.1 okokuqala.
Ukufundiswa nokuqeqeshwa
Ndiqeqeshwe yiNational Academy of Sports Medicine.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 071 ZAR Ukususela kwiR1 071 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR1 260 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?