Izenzo zeVinyasa ezilungiswe nguAntonietta
Ndifundisa kumbutho weTatami kwaye ndiyazi kakuhle i-yoga yabantu abakhulelweyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eERoma
Kwenziwa kwindawo kaAntonia
Iklasi yeqela
Yindlela yokwenza i-yoga efanelekileyo kuwo onke amanqanaba, eyenzelwe ukuvuselela umzimba nengqondo kunye nokukhuthaza imeko yoxolo lwangaphakathi. Ibandakanya ukulandelelana okusebenzayo kwezikhundla ezenziwa ngokutyibilikayo kwaye zihambelana nokuphefumla.
R 504 ZAR YiR 504 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukucamngca okukhokelwayo
Le nkqubo ijolise ekuphuhliseni ulwazi lwangaphakathi kunye nokukhuthaza imeko yokuphumla okunzulu ngokuphefumla okulawulwayo kunye nokucengceleza imantra. Intlanganiso nganye ihamba nengqwalasela ngesihloko, esithi emva koko sabelwane nabanye abathathi-nxaxheba.
R 560 ZAR YiR 560 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Isifundo somntu ngamnye
Esi seseshoni esineenkcukacha zeVinyasa, eyenzelwe ukukhulisa amandla kunye nokuguquguquka, ngelixa iphucula ukugxila kunye nobukho. Lo msebenzi uquka ukulandelelana kwezikhundla ezenziwa ngokutyibilikayo, ukuzivocavoca ngokuphefumla ngokwaziyo kunye nokucamngca okokugqibela.
R 989 ZAR YiR 989 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-Yoga xa ukhulelwe
Yiseshoni eyenzelwe ukukhokela abathathi-nxaxheba ekuphulaphuleni umzimba ngokunzulu. Iintshukumo zilandela isantya sokuphefumla kwaye ziyilelwe ukuba zihambisane notshintsho lomzimba kunye neemvakalelo ezinxulumene nokukhulelwa.
R 1 027 ZAR YiR 1 027 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuphululwa ngomculo
Le ndlela yamandla isebenzisa ukungcangcazela kunye nezandi zeentsimbi zaseTibet ukukhuthaza ukulinganisela kwangaphakathi. Yinto yakudala, eyenzelwe ukuxhasa impilo yengqondo kunye nokukhokela abathathi-nxaxheba kwimeko yokuzola yokucamngca.
R 1 027 ZAR YiR 1 027 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuziqhelanisa kwabantu ababini
Esi seshoni se-yoga siphonononga ukuthembana ngokusebenzisa intshukumo yengqondo. Ibandakanya uthotho lwe-asanas kunye nokuphefumla okwenziwa ngaxeshanye, okwenzelwe ukuvula nokudibanisa. Le seshoni iphela ngokuzola ulele ngomqolo ukuze ukhulule uxinzelelo lomzimba nengqondo.
R 1 157 ZAR YiR 1 157 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uAntonia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-4
Ndisebenzisane neenkampani ezininzi zokuzilolonga, kuquka iSuite Torlonia neSuite Brancaccio.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ngo-2021 ndafumana indawo yesine kwiiOlimpiki zeYoga kuluhlu lwabantwana.
Ukufundiswa nokuqeqeshwa
Ndinemfundo yokufundisa i-yoga kunye nokwenza iibhafu zesandi.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
00199, ERoma, E-Lazio, Italy
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 504 ZAR Ukususela kwiR 504 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?