I-Yoga Yokunyakaza Ngononophelo noBetty
Ndingumqeqeshi we-yoga oqinisekisiweyo nomnikazi weWomen 's Wisdom and Wellness. Zonke iinkonzo zam ze-yoga zijolise ekusebenzeni ngokucinga ukuze ube sempilweni nokondla ingqondo, umzimba nomoya.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eOther (Domestic)
Kwenziwa kwindawo yakho
Iqela leYoga Session
Yonwabela i-yoga esebenzayo ukuze ube sempilweni ngoxa ukhulisa ingqondo, umzimba nomoya. Ndinikezela ngeeseshoni zeVinyasa neHatha ezenzelwe wena eziphucula ukuba ube bhetyebhetye, ukulinganisela, ukwakha amandla, ukuthomalalisa inkqubo yokuphazamiseka, nokuxhasa impilo yengqondo. Nokuba ufuna ukuhamba ngokucingela okanye ukuba ube khona, le nto ikunceda apho ukhoyo kwaye inceda ukulungelelanisa ukuphefumla, umzimba nengqondo. Iiseshoni ziza kwindawo okuyo ukuze kube lula kuwe.
R411 ZAR YiR411 ZAR, undwendwe ngalunye
Ubuncinane yiR2 052 ZAR ukuze ubhukishe
Iyure eyi-1
Iqela leYin Yoga Session
Zama iYin yoga ukuze ube sempilweni engqondweni nasemzimbeni ngokuzola nokuzinikela. Le ndlela yokuzilolonga ecothayo, yokucamngca ijolise kwiithishyu ezidibeneyo ezinzulu, yenza ube bhetyebhetye ngakumbi, kwaye ikunceda ukhulule iimvakalelo. Iiseshoni ezenzelwe wena zinceda ukuthomalalisa inkqubo yokuphazamiseka, ukukhulisa ukuqonda kwangaphakathi, nokubuyisela ukuhamba kwamandla. Nokuba ufuna ukucinga ngokuzolileyo okanye ukuhlaziywa ngobulali, le nkqubo ikufumana apho ukhoyo. Ifumaneka kwindawo okuyo ukuze kube lula kwaye ube tofotofo.
R411 ZAR YiR411 ZAR, undwendwe ngalunye
Ubuncinane yiR2 052 ZAR ukuze ubhukishe
Iyure eyi-1
Iyoga Yokubuyisela Iqela
Yonwabela i-yoga ephumzayo eyenzelwe ukondla ingqondo, umzimba nomoya. Le ndlela yokuzilolonga inceda ukuphumla ngokupheleleyo, ukukhulula iimvakalelo, nokulawula inkqubo yemithambo-luvo. Iiseshoni ezenzelwe wena zikunceda uphumle, uphinde uqhagamshelane, uze ubuyisele ukulingana ngokuphefumla, ukuthula, nokuxhaswa. Nokuba ufuna ukuzola, ukucaca, okanye ukuphilisa ngaphakathi, le nkqubo ikufumana apho ukhoyo. Iiseshoni ziziswa kwindawo okuyo ukuze kube lula kwaye ube tofotofo.
R575 ZAR YiR575 ZAR, undwendwe ngalunye
Ubuncinane yiR2 462 ZAR ukuze ubhukishe
Iyure eyi-1
Iseshoni YeYoga Yabucala
Yonwabela i-yoga esebenzayo ukuze ube sempilweni ngoxa ukhulisa ingqondo, umzimba nomoya. Ndinikezela ngeeseshoni zeVinyasa neHatha ezenzelwe wena eziphucula ukuba ube bhetyebhetye, ukulinganisela, ukwakha amandla, ukuthomalalisa inkqubo yokuphazamiseka, nokuxhasa impilo yengqondo. Nokuba ufuna ukuhamba ngokucingela okanye ukuba ube khona, le nto ikunceda apho ukhoyo kwaye inceda ukulungelelanisa ukuphefumla, umzimba nengqondo. Iiseshoni ziza kwindawo okuyo ukuze kube lula kuwe.
R1 232 ZAR YiR1 232 ZAR, undwendwe ngalunye
, Iyure eyi-1
Iklasi Yabucala Ye-Yin Yoga
Zama iYin yoga ukuze ube sempilweni engqondweni nasemzimbeni ngokuzola nokuzinikela. Le ndlela yokuzilolonga ecothayo, yokucamngca ijolise kwiithishyu ezidibeneyo ezinzulu, yenza ube bhetyebhetye ngakumbi, kwaye ikunceda ukhulule iimvakalelo. Iiseshoni ezenzelwe wena zinceda ukuthomalalisa inkqubo yokuphazamiseka, ukukhulisa ukuqonda kwangaphakathi, nokubuyisela ukuhamba kwamandla. Nokuba ufuna ukucinga ngokuzolileyo okanye ukuhlaziywa ngobulali, le nkqubo ikufumana apho ukhoyo. Ifumaneka kwindawo okuyo ukuze kube lula kwaye ube tofotofo.
R1 232 ZAR YiR1 232 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-Yoga Yabucala Ebuyisela Impilo
Yonwabela i-yoga ephumzayo eyenzelwe ukondla ingqondo, umzimba nomoya. Le ndlela yokuzilolonga inceda ukuphumla ngokupheleleyo, ukukhulula iimvakalelo, nokulawula inkqubo yemithambo-luvo. Iiseshoni ezenzelwe wena zikunceda uphumle, uphinde uqhagamshelane, uze ubuyisele ukulingana ngokuphefumla, ukuthula, nokuxhaswa. Nokuba ufuna ukuzola, ukucaca, okanye ukuphilisa ngaphakathi, le nkqubo ikufumana apho ukhoyo. Iiseshoni ziziswa kwindawo okuyo ukuze kube lula kwaye ube tofotofo.
R1 232 ZAR YiR1 232 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uBetty umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-3
Umnikazi weWomen's Wisdom and Wellness
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Iboniswe kwiKnoxville Voyager Magazine
Ukufundiswa nokuqeqeshwa
Umqeqeshi weYoga oqinisekisiweyo kunye noMqeqeshi wezeMpilo. Uqeqeshwe kwiVinyasa/Hatha/Yin/Restorative Yoga
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 232 ZAR Ukususela kwiR1 232 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
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