Ukuncediswa Ukulula Nokubuyisela Kwimeko Yokuqala Ukulungiselela Uhambo Nemidlalo
Ndinceda abantu ngabanye ngokubaxolisa ukuze banciphise ukuxinana kwesinqe, umqolo nentamo, ukunciphisa i-sciatica, ukuphucula ukukwazi ukuhamba nokunceda umzimba wakho uzive ungcono ngaphambi okanye emva kohambo okanye ezemidlalo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eCentennial
Kwenziwa eSynergy Stretch & Wellness
Ukuncediswa Ekulungiseni Umzimba
R1 320 ZAR YiR1 320 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuzolula umzimba okuncediswa ngumntu omnye okwenzelwe wena. Ikunceda uzive kamnandi ngaphambi okanye emva kohambo, umsebenzi wemihla ngemihla, okanye imidlalo efana nokuskiya, igalufa, okanye ukuhamba ngeenyawo. Ikhulula uxinzelelo lwamathambo esinqe, umqolo, intamo, amagxa, kunye ne-sciatic, kunye nokungonwabi ngenxa yokuhlala okanye iiyure ezinde kwidesika. Iyanciphisa ukuqina, iphucula ukuhamba kwegazi, ibuyisela ukukwazi ukuhamba, kwaye ikhokelwa ngokupheleleyo ukuze uphumle ngoxa mna ndisenza wonke umsebenzi.
Ungathumelela uDenise umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-20
Iiseshoni zokuzolula ezikhokelwa ngumntu omnye ezenzelwe uhambo, ezemidlalo kunye nokuhamba kwemihla ngemihla.
Ukufundiswa nokuqeqeshwa
Ndisebenzisa indlela yeNASM, ndinceda ekoluleni umzimba nasekuphumleni emva kokuhamba nokudlala imidlalo
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Synergy Stretch & Wellness
Centennial, EColorado, 80122, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-2 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 320 ZAR Ukususela kwiR1 320 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?