Uqeqesho olujolise kwiinjongo olwenziwa nguAndrew Simmerling Fitness
Ndisebenza nabantu abakumanqanaba onke, ukusuka kubadlali beekholeji ukuya kubantu ababaleka imarathon noomama nootata abasandul' ukuba nabantwana. Ingcali ekufundiseni abantu ngendlela efanele bona, edibanisa ukusebenza kakuhle, ukuphila ixesha elide nokuba nengqondo ephilileyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eCulver City
Kwenziwa kwindawo yakho
Uqeqesho lomntu ngamnye olukhethekileyo
R3 331 ZAR
, Iyure eyi-1
Esi sifundo sidibanisa ukuzilolonga okunceda ukomelela nokusebenzisa umzimba ukuze kufikelelwe iinjongo zomntu ngamnye. Nokuba uqeqeshela umcimbi othile okanye ufuna ukuphucula ukomelela komzimba wakho, le mithambo ijolise kuyo ilungele wonke umntu.
Uqeqesho lomntu ngamnye olwandisiweyo
R4 954 ZAR
, Iyure eyi-1 Imizuzu eyi-30
Le mithambo yexesha elide ilungele abo bafuna ukwenza imithambo enzulu. Yenzelwe ukwakha amandla, ukuphucula ukukwazi ukuhamba, nokunyusa ukusebenza, ilungele onke amanqanaba.
Ungathumelela uAndrew umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-10
Iminyaka eyi-10 nangaphezulu, amakhulu abantu abanempumelelo
UAndrew Simmerling Fitness
I-FBB
Fast & Fit LLC
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiye ndaqeqesha abadlali ukuba bagqibe i-ultramarathon yeekhilomitha eziyi-250 ndaza ndanceda umntu wehlise iikhilogram eziyi-100.
Ukufundiswa nokuqeqeshwa
I-B.S. kwi-Exercise Science (FSU), i-M.A. kwi-Clinical Psychology (Pepperdine '26)
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseSanta Monica, Culver City, Mar Vista, Venice. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
E-Los Angeles, E-Khalifoniya, 90025, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-2 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R3 331 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?