Umqeqeshi WeYoga
Kwiiklasi zam, uza kuba namandla uze ube nentembelo ngokwenza izinto ngobulumko nangengqondo. Umsebenzi ngamnye wenzelwe ukuba ube ngumngeni emzimbeni ngoxa ukukhokelela kwimeko yengqondo ezolileyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eIssaquah
Kwenziwa eMosslight Retreat
Iseshoni yeYin Yoga
R1 416 ZAR YiR1 416 ZAR, undwendwe ngalunye
Ubuncinane yiR3 023 ZAR ukuze ubhukishe
Iiyure eziyi-2
I-yoga ye-yin yinto epholisa kakhulu, epholisa inkqubo yemithambo-luvo nezinye iindawo zomzimba. Ngokuhlala ixesha elide, sihlala ngendlela ethile, sicinezela ngobunono amalungu kunye nemisipha ukuze siphucule amandla kunye nokuhamba kweChi. Ngenkxaso yezixhobo kunye nokukhokelwa ngengqondo, uza kufumana ukuba yintoni ekwenza ube sempilweni-ukukhulisa ukuthula, ukulingana namandla obutsha ngaphakathi.
I-Slow Flow Yoga Private Session
R1 416 ZAR YiR1 416 ZAR, undwendwe ngalunye
Ubuncinane yiR3 023 ZAR ukuze ubhukishe
Iiyure eziyi-2
KwiSlow flow, sifudumeza umzimba ngokucotha ngokwenza iintshukumo ezilungiselelweyo. Eli klasi lihamba ngesantya esiqwalaselweyo, lidibanisa ukubamba ixesha elide kunye nokutshintsha okuthe tyaba ukukhulisa amandla, ukuzinza kunye nobukho. Nangona ukuhamba kuyacotha, lindela ukuzilolonga okunamandla, okwakha ubushushu okucela umzimba umngeni ngoxa kuthomalalisa ingqondo. Iklasi nganye iphela ngeendlela zokuma ezihlaziyayo, ukupholisa okuthambisayo, kunye ne-savasana eyandisiweyo, evumela amandla akho ukuba azolele kwimeko yokuphumla nokulingana.
I-Warm Vinyasa Yoga
R1 416 ZAR YiR1 416 ZAR, undwendwe ngalunye
Ubuncinane yiR4 632 ZAR ukuze ubhukishe
Iiyure eziyi-2
I-Warm Vinyasa Yoga yinto yokuzilolonga eyenza umzimba ube namandla eyenziwa kwiqondo lobushushu elingama-80 degrees Fahrenheit ukuze ifudumeze umzimba ngobunono ize ivuselele amandla akho. Ngezinto ezilandelelanayo ezitshintshatshintshayo, ukubamba ixesha elifutshane nokutshintsha ngokukhawuleza, siza kwenza kubekho ubushushu, amandla nokulingana. Ukuqala ngeSun Salutations, iklasi iyaqhubeka ide ifike kwindawo ephezulu ngaphambi kokuba iye kwindawo yokuzolisa umzimba nendawo yokupholisa i-savasana- amava omzimba wonke okushukuma, ukuphefumla kunye novuyo.
Ukufundiswa I-Yoga Ngumntu Omnye
R3 024 ZAR YiR3 024 ZAR, undwendwe ngalunye
, Iyure eyi-1
Yonwabela iiseshoni ezenzelwe wena zodwa ezenzelwe ukukhulisa amandla, ukuba bhetyebhetye, nokulingana ngaphakathi ngoxa ususa uxinzelelo nexhala. Umsebenzi ngamnye wenziwe ngendlela ecingelweyo ukuze ufikelele iinjongo zakho, udibanise ukuhamba ngokucingelwayo, ukubuyiselwa okunzulu, nokulungelelaniswa okucokisiweyo ukuze ufumane amava atshintshayo, avuselelayo axhobisa umzimba nengqondo.
Ungathumelela uRachel umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-10
Umnikazi weMosslight Retreat Centre Nomqeqeshi WeYoga
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ngo-2022 ndancedisa ukuqeqesha abantu abaza kuba ngabafundisi beYoga abaza kufundisa iiyure eziyi-200 kwiThe Heart Center of Awakening.
Ukufundiswa nokuqeqeshwa
Isatifikethi soQeqesho loTitshala weYoga seeyure eziyi-500 eVinyasa, eHatha naseYin Yoga
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Mosslight Retreat
Issaquah, EWashington, 98027, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R3 024 ZAR Ukususela kwiR3 024 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?