Iiseshini zeYoga Nokucamngca zikaRoberta
Ndenza izifundo ezilungiselelwe mna ezidibanisa ukuhamba kwamanzi, i-pranayama nokucingisisa.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLecco
Kwenziwa kwindawo yakho
Umdaniso ongatshintshiyo 60'
R488 ZAR YiR488 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuhamba ngenkululeko nokunxibelelana ngokuhamba. Umdaniso we-Estica ukukhokela ukuba ubuke umzimba, ukhulule amandla uze uphinde ulungelelanise ngaphakathi. Ungakhetha phakathi kwe-yoga nomdaniso ovuyisayo okanye udanise nje.
Iklasi yeVinyasa/Hatha/Yin 60'
R546 ZAR YiR546 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuziqhelanisa ne-yoga edibanisa ukuhamba kwamanzi, i-pranayama nokucingisisa. Iklasi nganye ikhuthazwa yimixholo enzulu, amabali, nezinto zakudala, ezithanda ukuqiniswa komzimba nengqondo, ukuqwashisa nokuphumla. Fumana amandla akho nobuhlobo bakho bangaphakathi.
Iklasi ye-yoga 90'
R683 ZAR YiR683 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Into enokonwatyelwa ye-yoga yemizuzu eyi-90 eqala ngokuphumla okukhokelwayo nonyango lwe-aromatherapy. Ukulandelelana kwe-fluid asana nokucamngca kokugqibela okuxhaswa sisandi sentsimbi yaseTibet, ukuze ube nohambo lwangaphakathi olunzulu noluphumlayo.
Ungathumelela uRoberta umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-2
Utitshala we-yoga onamava eVinyasa, eHatha naseYin Yoga.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
i-podcast yokucamngca ekhokelwayo kunye nomcimbi wokuqokelela imali kunye neProject Itaca.
Ukufundiswa nokuqeqeshwa
Ndiye ndaphuhlisa izakhono zepranayama, ukucamngca nokucingisisa.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseLecco, Monza, Missaglia. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R488 ZAR Ukususela kwiR488 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?