I-Yoga flow kaMarta
Ndingumqeqeshi othetha iilwimi ezimbini odibanisa ukunyakaza ngokucingisisa, ukuphefumla nokucamngca.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMiami
Kwenziwa kwindawo yakho
Ukuhamba kancinci
Le Vinyasa isebenzisa ukuhamba okuthambileyo okugxininisa ekusebenzeni ngengqondo, ukuphefumla ngokwaziyo, nokuphumla ngokupheleleyo. Esi sifundo silungele abaqalayo okanye abo bafuna ukuphumla ngokupheleleyo ibe singahlalisa abantu abayi-4.
R1 011 ZAR YiR1 011 ZAR, undwendwe ngalunye
Ubuncinane yiR2 021 ZAR ukuze ubhukishe
Iyure eyi-1
Lungiselela ukuhamba nokuphefumla
Lo msebenzi udibanisa intshukumo yomzimba ethambileyo kunye nomsebenzi wokuphefumla, uqala ngentshukumo enobuchule, enengqondo yokukhulula ukuxinzelelo okugciniweyo kunye nokudibanisa kwakhona nomzimba. Esi seshoni sitshintshela ekusebenziseni ukuphefumla okukhokelwayo ukuze kulawulwe inkqubo yokuphazamiseka, kwandiswe ukuqonda, kuze kubuyiselwe uxolo olukhulu. Ezi zinto zinokusetyenziswa ngabantu abayi-4.
R2 021 ZAR YiR2 021 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ukuvuselela ukuhamba kwe-elixir
Esi sifundo sevinyasa sidibanisa ukunyakaza ngokucingisisa, ukuphefumla, nokucamngca ukuze kubuyiselwe ukulingana namandla. Lo msebenzi unokwenziwa ngabantu abakumanqanaba onke ibe unokwamkelwa ngabantu abayi-6.
R3 031 ZAR YiR3 031 ZAR, iqela ngalinye
, Iyure eyi-1
Buyisela uze uvuselele
Esi sifundo se-yoga sidibanisa amandla aphakamisayo e-Yang kunye nokuphumla okukhulu kwe-Yin yoga. Le nto yenziwayo yomeleza, ithambise, ize ibuyisele ukulingana emzimbeni nasengqondweni. Ukucamngca okukhokelwayo nokuphefumla ngokucingisisa kuyayigqibezela le nkqubo. Ezi zinto zilungileyo zilungele ukuphinda ube sempilweni eMiami Beach ibe zilungele iqela labantu abayi-4.
R3 705 ZAR YiR3 705 ZAR, iqela ngalinye
, Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uMarta umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-12
Ndifundise i-yoga eFred Busch, eVanilla Sky, eFlight, eState of yoga, eOne Tribe, nakwezinye iindawo.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndikhokele iiholide ze-yoga kwiindawo ezintle kwihlabathi liphela.
Ukufundiswa nokuqeqeshwa
Ndinemfundo ebanzi kwi-power Vinyasa, iVinyasa, iYin, i-restorative, nePrenatal yoga.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 011 ZAR Ukususela kwiR1 011 ZAR, undwendwe ngalunye
Ubuncinane yiR2 021 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?