Phola, phola uze uphinde uhambe

Ndingugqirha onamava angaphezu kweminyaka eyi-10. Ukukhethekileyo kunyango lwezandla, ukucoca, imidlalo kunye nokumasaja okuphumla.
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eEBarcelona
Kwenziwa eAkibo - Bienestar Activo

Ukuphulula izihlunu kwezemidlalo

R1 300 ZAR 
,
Iyure eyi-1
Unyango lwencwadi olujolise ekulungiseleleni nasekubuyiselweni kwemisipha yomdlali okanye umntu osebenzayo. Inceda ukunqanda ukonzakala, ukunciphisa izinto ezigqithisileyo, ukuphucula ukusebenza, nokukhawulezisa ukuvuselelwa emva kokuzilolonga.

Ukuphulula intamo, intloko nobuso

R1 300 ZAR 
,
Iyure eyi-1
Unyango lokuphumla nolunyango olujolise ekukhupheni uxinzelelo oluqokelelwe entanyeni, kumhlathi, entloko nasebusweni. Ngeendlela ezithambileyo, ezichanileyo, kunceda ekunciphiseni iintlungu zomlomo wesibeleko, iintloko ezibuhlungu, kunye noxinzelelo, ukuphucula ioksijini kunye nokuphumla kwengqondo.

Imasaji ekhulelweyo

R1 300 ZAR 
,
Iyure eyi-1
Iseshini eyenzelwe ngokukhethekileyo ukuhamba nempilo yamabhinqa ngexesha lokukhulelwa. Ngeendlela ezithambileyo nezikhuselekileyo, ukunciphisa uxinzelelo lwe-lumbar, ubunzima bemilenze kunye nomthwalo wezihlunu, ukukhuthaza ukuphumla nokuphucula ukujikeleza.

Ukuphulula izihlunu

R1 300 ZAR 
,
Iyure eyi-1
Iseshini yokuphulula umzimba wonke, ejolise ekukhupheni iingxaki zemisipha, ukuphucula ukujikeleza nokuthanda ukuhamba xa iyonke. Dibanisa iindlela zonyango kunye neendlela zokuzolula ukuze ubuyisele umlinganiselo womzimba uze ukhuthaze impilo-ntle xa iyonke.

Ukumasaja ngendlela engavumelaniyo

R1 400 ZAR 
Ubuncinane yiR1 500 ZAR ukuze ubhukishe
,
Iyure eyi-1
Iseshini ekhethekileyo yokujongana nezivumelwano ezithile kunye nezinto ezigqithisileyo. Uxinzelelo olunzulu kunye neendlela zokukhululwa kwe-myofascial zisetyenziswa kwindawo echaphazelekileyo ukuze kuncitshiswe iintlungu, kuphuculwe ukuhamba, kuze kuphole izihlunu.

I-Lymphatic drainage

R1 400 ZAR 
,
Iyure eyi-1
Unyango oluthambileyo noluchanileyo olwenzelwe ukukhuthaza inkqubo ye-lymphatic, ukuphucula ukujikeleza, nokuthanda ukususwa kwamanzi neetyhefu. Ilungele imilenze ediniweyo, ukugcinwa kwamanzi, iinkqubo zasemva kotyando okanye njengonyango lobuhle nezempilo.
Ungathumelela uAlexandra umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu omasajayo
Amava eminyaka eyi-12
Ndisebenze kwiikliniki zonyango lomzimba, kumaziko okunyanga, nakwii-spa
Ukufundiswa nokuqeqeshwa
Ndingugqirha womzimba
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Indawo oza kuya kuyo

Akibo - Bienestar Activo
08006, EBarcelona, Catalonia, Spain

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 300 ZAR 
Urhoxa ngaphandle kokubhatala

Abantu abamasajayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abamasajayo bayahlolwa ukuba banamava okusebenza angakanani, uqeqesho olukhethekileyo abalufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Phola, phola uze uphinde uhambe

Ndingugqirha onamava angaphezu kweminyaka eyi-10. Ukukhethekileyo kunyango lwezandla, ukucoca, imidlalo kunye nokumasaja okuphumla.
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eEBarcelona
Kwenziwa eAkibo - Bienestar Activo
R1 300 ZAR 
Urhoxa ngaphandle kokubhatala

Ukuphulula izihlunu kwezemidlalo

R1 300 ZAR 
,
Iyure eyi-1
Unyango lwencwadi olujolise ekulungiseleleni nasekubuyiselweni kwemisipha yomdlali okanye umntu osebenzayo. Inceda ukunqanda ukonzakala, ukunciphisa izinto ezigqithisileyo, ukuphucula ukusebenza, nokukhawulezisa ukuvuselelwa emva kokuzilolonga.

Ukuphulula intamo, intloko nobuso

R1 300 ZAR 
,
Iyure eyi-1
Unyango lokuphumla nolunyango olujolise ekukhupheni uxinzelelo oluqokelelwe entanyeni, kumhlathi, entloko nasebusweni. Ngeendlela ezithambileyo, ezichanileyo, kunceda ekunciphiseni iintlungu zomlomo wesibeleko, iintloko ezibuhlungu, kunye noxinzelelo, ukuphucula ioksijini kunye nokuphumla kwengqondo.

Imasaji ekhulelweyo

R1 300 ZAR 
,
Iyure eyi-1
Iseshini eyenzelwe ngokukhethekileyo ukuhamba nempilo yamabhinqa ngexesha lokukhulelwa. Ngeendlela ezithambileyo nezikhuselekileyo, ukunciphisa uxinzelelo lwe-lumbar, ubunzima bemilenze kunye nomthwalo wezihlunu, ukukhuthaza ukuphumla nokuphucula ukujikeleza.

Ukuphulula izihlunu

R1 300 ZAR 
,
Iyure eyi-1
Iseshini yokuphulula umzimba wonke, ejolise ekukhupheni iingxaki zemisipha, ukuphucula ukujikeleza nokuthanda ukuhamba xa iyonke. Dibanisa iindlela zonyango kunye neendlela zokuzolula ukuze ubuyisele umlinganiselo womzimba uze ukhuthaze impilo-ntle xa iyonke.

Ukumasaja ngendlela engavumelaniyo

R1 400 ZAR 
Ubuncinane yiR1 500 ZAR ukuze ubhukishe
,
Iyure eyi-1
Iseshini ekhethekileyo yokujongana nezivumelwano ezithile kunye nezinto ezigqithisileyo. Uxinzelelo olunzulu kunye neendlela zokukhululwa kwe-myofascial zisetyenziswa kwindawo echaphazelekileyo ukuze kuncitshiswe iintlungu, kuphuculwe ukuhamba, kuze kuphole izihlunu.

I-Lymphatic drainage

R1 400 ZAR 
,
Iyure eyi-1
Unyango oluthambileyo noluchanileyo olwenzelwe ukukhuthaza inkqubo ye-lymphatic, ukuphucula ukujikeleza, nokuthanda ukususwa kwamanzi neetyhefu. Ilungele imilenze ediniweyo, ukugcinwa kwamanzi, iinkqubo zasemva kotyando okanye njengonyango lobuhle nezempilo.
Ungathumelela uAlexandra umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu omasajayo
Amava eminyaka eyi-12
Ndisebenze kwiikliniki zonyango lomzimba, kumaziko okunyanga, nakwii-spa
Ukufundiswa nokuqeqeshwa
Ndingugqirha womzimba
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Indawo oza kuya kuyo

Akibo - Bienestar Activo
08006, EBarcelona, Catalonia, Spain

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abamasajayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abamasajayo bayahlolwa ukuba banamava okusebenza angakanani, uqeqesho olukhethekileyo abalufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?