Phumla, zikhulule uze ubuyele ekukwazini ukuhamba

Ndingumntu osebenza ngezempilo oneminyaka engaphezu kwe-10 yamava. Ndingugqirha oyingcali kwiindlela zokunyanga ngezandla, ukunyanga ngezandla ukuze umzimba ungabi nzima, ukunyanga ngezandla ukuze umzimba ube sempilweni nokunyanga ngezandla ukuze umzimba ukhululeke.
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eEBarcelona
Kwenziwa eAkibo - Bienestar Activo

Ukumasajwa kwabantu abazilolongayo

R1 233 ZAR YiR1 233 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Unyango olwenziwa ngezandla olujolise ekulungiseleleni nasekuvuseleleni izihlunu zabadlali okanye abantu abasebenzayo. Inceda ukuthintela ukwenzakala, ukunciphisa ukugqithisa, ukwandisa ukusebenza nokukhawulezisa ukubuyisela emva koqeqesho. Ilungele ngaphambi nangemva kokuzilolonga.

Ukumasajwa kwentamo, intloko nobuso

R1 233 ZAR YiR1 233 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Unyango olukhululayo nolunyangayo olujolise ekukhululeni uxinzelelo oluqokelelwe entanyeni, emhlathini, entloko nasebusweni. Ngeendlela ezithambileyo nezichanekileyo, inceda ukunciphisa iintlungu zentamo, iintloko ezibuhlungu kunye noxinzelelo, iphucula ioksijini kunye nokuphumla kwengqondo.

Ukumasajela abafazi abakhulelweyo

R1 233 ZAR YiR1 233 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Iseshoni eyenzelwe ngokukhethekileyo ukukhathalela impilo yabasetyhini ngexesha lokukhulelwa. Ngobuchule obuthambileyo nobukhuselekileyo, ukunciphisa uxinzelelo lwe-lumbar, ubunzima emilenzeni kunye nokugqithisa kwemisipha, ukukhuthaza ukuphumla kunye nokuphucula ukujikeleza.

Ukumasajwa ukuze uphumle

R1 233 ZAR YiR1 233 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Iseshini yokuphulula umzimba wonke, ejolise ekukhupheni iingxaki zemisipha, ukuphucula ukujikeleza nokuthanda ukuhamba xa iyonke. Dibanisa iindlela zonyango kunye neendlela zokuzolula ukuze ubuyisele umlinganiselo womzimba uze ukhuthaze impilo-ntle xa iyonke.

Ukumasajwa okunciphisa ukuxinana kwezihlunu

R1 328 ZAR YiR1 328 ZAR, undwendwe ngalunye
Ubuncinane yiR1 422 ZAR ukuze ubhukishe
,
Iyure eyi-1
Iseshini ekhethekileyo yokujongana nezivumelwano ezithile kunye nezinto ezigqithisileyo. Uxinzelelo olunzulu kunye neendlela zokukhululwa kwe-myofascial zisetyenziswa kwindawo echaphazelekileyo ukuze kuncitshiswe iintlungu, kuphuculwe ukuhamba, kuze kuphole izihlunu.

Ukukhutshwa kwamanzi emzimbeni

R1 328 ZAR YiR1 328 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Unyango oluthambileyo noluchanileyo olwenzelwe ukukhuthaza inkqubo ye-lymphatic, ukuphucula ukujikeleza, nokuthanda ukususwa kwamanzi neetyhefu. Ilungele imilenze ediniweyo, ukugcinwa kwamanzi, iinkqubo zasemva kotyando okanye njengonyango lobuhle nezempilo.
Ungathumelela uAlexandra Carolina umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1

Kuvele izinto eziyi-0 kweziyi-0

Izinto ezindenza ndifaneleke

Umntu omasajayo
Amava eminyaka eyi-12
Ndisebenze kwiikliniki zonyango lwezinto eziphilayo, amaziko onyango lwezandla kunye neendawo zokuhlambela
Ukufundiswa nokuqeqeshwa
Ndingugqirha wezempilo
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Indawo oza kuya kuyo

Akibo - Bienestar Activo
08006, EBarcelona, Catalonia, Spain

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 233 ZAR Ukususela kwiR1 233 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abamasajayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abamasajayo bayahlolwa ukuba banamava okusebenza angakanani, uqeqesho olukhethekileyo abalufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Phumla, zikhulule uze ubuyele ekukwazini ukuhamba

Ndingumntu osebenza ngezempilo oneminyaka engaphezu kwe-10 yamava. Ndingugqirha oyingcali kwiindlela zokunyanga ngezandla, ukunyanga ngezandla ukuze umzimba ungabi nzima, ukunyanga ngezandla ukuze umzimba ube sempilweni nokunyanga ngezandla ukuze umzimba ukhululeke.
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eEBarcelona
Kwenziwa eAkibo - Bienestar Activo
R1 233 ZAR Ukususela kwiR1 233 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Ukumasajwa kwabantu abazilolongayo

R1 233 ZAR YiR1 233 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Unyango olwenziwa ngezandla olujolise ekulungiseleleni nasekuvuseleleni izihlunu zabadlali okanye abantu abasebenzayo. Inceda ukuthintela ukwenzakala, ukunciphisa ukugqithisa, ukwandisa ukusebenza nokukhawulezisa ukubuyisela emva koqeqesho. Ilungele ngaphambi nangemva kokuzilolonga.

Ukumasajwa kwentamo, intloko nobuso

R1 233 ZAR YiR1 233 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Unyango olukhululayo nolunyangayo olujolise ekukhululeni uxinzelelo oluqokelelwe entanyeni, emhlathini, entloko nasebusweni. Ngeendlela ezithambileyo nezichanekileyo, inceda ukunciphisa iintlungu zentamo, iintloko ezibuhlungu kunye noxinzelelo, iphucula ioksijini kunye nokuphumla kwengqondo.

Ukumasajela abafazi abakhulelweyo

R1 233 ZAR YiR1 233 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Iseshoni eyenzelwe ngokukhethekileyo ukukhathalela impilo yabasetyhini ngexesha lokukhulelwa. Ngobuchule obuthambileyo nobukhuselekileyo, ukunciphisa uxinzelelo lwe-lumbar, ubunzima emilenzeni kunye nokugqithisa kwemisipha, ukukhuthaza ukuphumla kunye nokuphucula ukujikeleza.

Ukumasajwa ukuze uphumle

R1 233 ZAR YiR1 233 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Iseshini yokuphulula umzimba wonke, ejolise ekukhupheni iingxaki zemisipha, ukuphucula ukujikeleza nokuthanda ukuhamba xa iyonke. Dibanisa iindlela zonyango kunye neendlela zokuzolula ukuze ubuyisele umlinganiselo womzimba uze ukhuthaze impilo-ntle xa iyonke.

Ukumasajwa okunciphisa ukuxinana kwezihlunu

R1 328 ZAR YiR1 328 ZAR, undwendwe ngalunye
Ubuncinane yiR1 422 ZAR ukuze ubhukishe
,
Iyure eyi-1
Iseshini ekhethekileyo yokujongana nezivumelwano ezithile kunye nezinto ezigqithisileyo. Uxinzelelo olunzulu kunye neendlela zokukhululwa kwe-myofascial zisetyenziswa kwindawo echaphazelekileyo ukuze kuncitshiswe iintlungu, kuphuculwe ukuhamba, kuze kuphole izihlunu.

Ukukhutshwa kwamanzi emzimbeni

R1 328 ZAR YiR1 328 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Unyango oluthambileyo noluchanileyo olwenzelwe ukukhuthaza inkqubo ye-lymphatic, ukuphucula ukujikeleza, nokuthanda ukususwa kwamanzi neetyhefu. Ilungele imilenze ediniweyo, ukugcinwa kwamanzi, iinkqubo zasemva kotyando okanye njengonyango lobuhle nezempilo.
Ungathumelela uAlexandra Carolina umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1

Kuvele izinto eziyi-0 kweziyi-0

Izinto ezindenza ndifaneleke

Umntu omasajayo
Amava eminyaka eyi-12
Ndisebenze kwiikliniki zonyango lwezinto eziphilayo, amaziko onyango lwezandla kunye neendawo zokuhlambela
Ukufundiswa nokuqeqeshwa
Ndingugqirha wezempilo
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Indawo oza kuya kuyo

Akibo - Bienestar Activo
08006, EBarcelona, Catalonia, Spain

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abamasajayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abamasajayo bayahlolwa ukuba banamava okusebenza angakanani, uqeqesho olukhethekileyo abalufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?