Iiseshoni zokuzilolonga ezimnandi zikaCourtney
Njengomqeqeshi we-Equinox, ndenza uqeqesho olunzima nolusebenzayo kubantu abaneminyaka eyahlukeneyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho
Ukuzilolonga ngokulwa
R1 629 ZAR YiR1 629 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ilungele abo bafuna ukutshintsha umzimba wabo, le mithambo yomzimba wonke yenzelwe ukutshisa amanqatha nokwakha amandla ngokunyusa ukutshiswa kweekhalori nokusebenzisa izihlunu.
Ungathumelela uCourtney umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-15
E-Equinox, ndisebenze nabantu babo bonke ubudala, ukususela kwiminyaka eyi-16 ukuya kweyi-89.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Enye yezona zinto ndiphumelele kuzo kakhulu kukufundisa umntu ukuba alahle iiphawundi eziyi-50 ngoxa ebekhulisa izihlunu.
Ukufundiswa nokuqeqeshwa
Ndinazo neziqinisekiso zemithambo yokulungisa umzimba yangaphambi nasemva kokubeleka, iikettlebell, neCPR.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 629 ZAR Ukususela kwiR1 629 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?