I-Heller Good Wellness: I-Yoga, Isandi Nendalo
Khokelwa yi-yogi eneminyaka eyi-22 yamava; Impilo eyonwabileyo, ejolise ekunxibelelaneni kwi-Airbnb yakho okanye kwindalo—eyenzelwe ukunceda iqela lakho liphumule, liphefumle nzulu, kwabelwane ngamaxesha, kwaye uzive uHeller Good kunye.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo ePhoenix
Kwenziwa kwindawo yakho
Ukucamngca Okukhokelwayo Okwenzelwe Wena
Yonwabela ukucamngca okukhokelwayo usebenzisa iYoga Nidra (ukulala kwe-yoga), Ukucamngca kweMetta (ukuba nobubele), okanye Ukuphefumla, ukumisela injongo nokuthi cwaka. Ilungele amaqela afuna ukongeza i-zen encinci kwindibano yawo. Sinikezela ngazo zonke izixhobo ezifunekayo ibe sinokudibana kwindawo yakho ka-Airbnb okanye kwindawo enendalo. Kuquka ixesha lokufota ngaphambi okanye emva kweseshoni.
R595 ZAR YiR595 ZAR, undwendwe ngalunye
Ubuncinane yiR3 397 ZAR ukuze ubhukishe
Imizuzu eyi-30
Bhiyoza uze Uphumule Ngaphambi Komtshato
Bhiyoza ngeseshoni ye-yoga eyonwabisayo, eyenza uzive kamnandi eyenzelwe iqela lakho. Sinazo zonke izixhobo, uludwe lweengoma olukhethekileyo, nexesha lokufota. Ilungele iAirbnb yakho okanye indawo entle yendalo. Indlela yokudlala, eyonwabisayo yokusondelelana ngaphambi kosuku olukhulu.
R748 ZAR YiR748 ZAR, undwendwe ngalunye
Ubuncinane yiR4 246 ZAR ukuze ubhukishe
Iyure eyi-1
Into Enokonwatyelwa Yeyoga Yeqela Elilungiselelwe Wena
Enoba ukunye nentsapho, abantu osebenza nabo, abantu osebenza nabo okanye abahlobo, i-yoga yindlela entle yokuxinezeleka nokuncokola! Senze iklasi ye-yoga eyenzelwe wena ngokukhethekileyo elungele iqela lakho.
Siza nazo zonke iimethi nezixhobo, senza uludwe lweengoma olukhethekileyo, size sibe nexesha lokufota. Ifumaneka kwiAirbnb yakho, kwindawo eqeshisayo okanye kwindawo entle yendalo oyikhethileyo
R748 ZAR YiR748 ZAR, undwendwe ngalunye
Ubuncinane yiR4 246 ZAR ukuze ubhukishe
Iyure eyi-1
I-H2Flow: I-Pool / i-Aqua Yoga
Ilungele iintsuku zethu ezishushu zaseArizona. Indlela entle yokudibana neqela lakho, uzolule, uphefumle uze wonwabe.
Asinayo ipuli kodwa ukuba indawo yakho eqeshisayo ka-Airbnb inepuli sinokuza neemethi ze-yoga ukuze siphumle emva koko.
Iquka ixesha lokufota kunye noluhlu lokudlala olukhethiweyo ukukunceda wenze amava akho angalibaleki!
R850 ZAR YiR850 ZAR, undwendwe ngalunye
Ubuncinane yiR4 246 ZAR ukuze ubhukishe
Iyure eyi-1
I-Yoga Nokuhlamba Ngengxolo
Yonwabela i-yoga yemizuzu eyi-45 eneebhafu ezivakalayo zemizuzu eyi-45 okanye i-yoga yemizuzu eyi-60 enebhafu enesandi yemizuzu eyi-30.
Ilungele ukuphumla nokudibana. I-Yoga inokuba yi-vinyasa, i-yin, i-recorative okanye i-combo oyithandayo. Ukuqala ngeyoga elandelwa kukuhlamba ngamanzi okuthoba ingqondo ukuze uphumle ngokupheleleyo. Zonke iimethi, izixhobo, izitya, nezixhobo ziqukiwe. Sinikezela ngoluhlu lweengoma ezenzelwe i-yoga, kunye nexesha lokufota. Ibanjelwa kwindawo okuyo okanye kwindawo enoxolo yendalo.
R1 003 ZAR YiR1 003 ZAR, undwendwe ngalunye
Ubuncinane yiR5 095 ZAR ukuze ubhukishe
Iyure eyi-1 Imizuzu eyi-30
I-Defy Gravity: I-Acro Yoga Yabaqalayo
Yonwabela i-acro yoga eyonwabisayo, elungele abaqalayo eyenziwe kucingwa ngobuhlobo obungaqhelekanga bukaElphaba noGlinda. Siza kuhlola ukuthembana, ukulingana, nokuncedana—ngokoqobo—njengoko ufunda iindlela zokuma ezilula nomnye umntu neendlela zokwenza ngathi awukhathazeki ngento ethile kwindawo ekhuselekileyo, enokuxhaswa.
Uza kuba nokuzithemba, ukukwazi ukuthetha, nokunxibelelana ngoxa ufumanisa indlela ekukhuthazayo ngayo ukuvumela umntu akuxhase. Ilungele amaqela afuna into enokonwatyelwa engasoze ilibaleke, emangalisayo
Iimethi Nezinto Zokuxhasa ziyafumaneka!
R1 003 ZAR YiR1 003 ZAR, undwendwe ngalunye
Ubuncinane yiR4 246 ZAR ukuze ubhukishe
Iiyure eziyi-2
Ungathumelela uMichelle umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Akukho zimvo (okwangoku)
Lo mbuki zindwendwe unezimvo eziyi-2 zezinye iinkonzo. Veza ezinye izimvo
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-10
Umnikazi nomqeqeshi oyintloko weHeller Good, onikezela ngeyoga yezinto ezimangalisayo, iibhafu ezinesandi kunye neendawo zokuhlala
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndineminyaka eyi-22 ndisenza i-yoga neminyaka eyi-10 nangaphezulu ndifundisa/ndikhokela, ndiyakuvuyela ukudibana nawe!
Ukufundiswa nokuqeqeshwa
Iiyure eziyi-500 ze-E-RYT enezatifikethi ezikhethekileyo zokunyanga ngaphambi kokubeleka, ngokunyanga ngokusebenzisa isandi. Umkhokheli weNdawo yasendle
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R595 ZAR Ukususela kwiR595 ZAR, undwendwe ngalunye
Ubuncinane yiR3 397 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?