Iiseshoni zoqeqesho olujolise kwiinjongo zikaJon
Njengoko ndingumntu okhethekileyo kwimpilo, ukujima, nokubuyiselwa kwimeko yesiqhelo, ndiqinisekisa ukuba iziphumo zihlala zijolise kubathengi.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eAustin
Kwenziwa kwindawo yakho
Ukuhlolwa kwempilo
R370 ZAR YiR370 ZAR, undwendwe ngalunye
, Iyure eyi-1
Yenzelwe onke amanqanaba eembaleki neenjongo, esi sifundo sichaza izinto ezithintelayo size siveze izinto zokulungisa ukuze kuncedwe kufikelelwe kwinqanaba elilandelayo.
Ukuzilolonga ngeBarbell
R1 657 ZAR YiR1 657 ZAR, undwendwe ngalunye
, Iyure eyi-1
Esi sifundo sokuqeqesha senzelwe ukwakha ukuzithemba nokuba nobuchule nge-barbells ngoxa uphucula amandla.
Ungathumelela uJon umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-12
Ndinembali yokuba ndiyakhokela, ndiphuhlisa iinkqubo, ndinceda abantu abasebenzisa iinkonzo zam baphumelele.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndifumene indawo yesithathu kwi-national scull rowing emva kweminyaka eyi-3 kuphela yokuziqeqesha.
Ukufundiswa nokuqeqeshwa
Ndifunde neNational Strength and Conditioning Association, phakathi kwezinye iinkqubo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
EAustin, ETexas, 78749, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R370 ZAR Ukususela kwiR370 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?