Iiseshini zoqeqesho ezijolise kwiinjongo zikaJon
Ngokukhethekileyo kwimpilo, ukuqina, kunye nokulungiswa, ndiyaqinisekisa ukuba iziphumo ezijolise kubathengi.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eEAustin
Kwenziwa kwindawo yakho
Ukuhlolwa kokuzilolonga
R400 ZAR ,
Iyure eyi-1
Yenzelwe onke amanqanaba ezemidlalo kunye neenjongo, le seshini ichaza izinto ezincinci kwaye yazisa ngemithambo yokulungisa ukuze ifikelele kwinqanaba elilandelayo.
Ukujima ngeBarbell
R1 789 ZAR ,
Iyure eyi-1
Le seshini yoqeqesho yenzelwe ukwakha ukuzithemba nokukwazi ukusebenzisa i-barbells ngoxa iphucula amandla.
Ungathumelela uJon umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-12
Ndinengxelo eqinisekisiweyo yobunkokheli, ukuphuhliswa kwenkqubo, kunye nempumelelo yabathengi.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndafumana indawo yesithathu kwabemi kwi-single scull rowing emva kweminyaka eyi-3 kuphela yoqeqesho.
Ukufundiswa nokuqeqeshwa
Ndafunda neNational Strength and Conditioning Association, phakathi kwezinye iinkqubo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseAustin. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
EAustin, ETexas, 78749, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R400 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?