Iyoga yokucamngca nokuzilolonga kaRob

Iminyaka eyi-17 nangaphezulu ndisenza imithambo, i-yoga, nokucinga kakuhle. Umqeqeshi oqinisekisiweyo notitshala we-yoga we-500ERYT odibanisa iHIIT, ukomelela, ukucamngca, nokuqeqesha ingqondo ukuze akuncede uzive unamandla, unomlinganiselo, kwaye uhlaziyekile.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSan Diego
Kwenziwa kwindawo yakho

Baleka NoRob

Phucula indlela obaleka ngayo ngoQeqesho Lokubaleka noRobert Eyler. Nokuba usaqala okanye uziqeqeshela ugqatso, uRobert uceba ukuqeqeshwa ngendlela efanele wena okugxininisa kwindlela omi ngayo, ukunyamezela nendlela ocinga ngayo. Iiseshoni zidibanisa ukuziqeqesha, ukuqeqesha ngokuthe ngcembe, nomsebenzi wokubuyisela amandla ukuze ube ngcono uze ungonzakali. Funda ukubaleka ngempumelelo nangokwazi—ukwakha amandla, isantya, nokuzithemba kuwo onke amanyathelo.
R 732 ZAR YiR 732 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 625 ZAR ukuze ubhukishe
,
Imizuzu eyi-30

I-Yoga kunye nokuhamba

Hlaziya umzimba nengqondo ngokudibanisa ukuhamba, ukucamngca, ukuphefumla nokulinganisela. Iseshoni nganye ye-yoga inceda abantu abayisebenzisayo baphinde bamanyane, bakhulule uxinzelelo, baze babuyisele uxolo lwangaphakathi ngokwenza izinto ezinika amandla kodwa ezilungiselelwe wonke umntu.
R 813 ZAR YiR 813 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 625 ZAR ukuze ubhukishe
,
Iyure eyi-1

Amandla nokulinganisela

Yakha amandla, ukunyamezela, nokuzithemba ngeeseshoni ezidibanisa iHIIT, i-hypertrophy, noqeqesho lweeseshoni ezimbalwa ezilandelelanayo. Ukuhamba ngokucingisisa, ukuphefumla, nokubuyisela umzimba kwimeko yesiqhelo kudityaniswa ukuze kwenziwe iseshoni yokomelela emzimbeni elungeleleneyo ephucula umzimba ngoxa izolisa ingqondo.
R 813 ZAR YiR 813 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 625 ZAR ukuze ubhukishe
,
Iyure eyi-1

I-Yoga Yokubuyisela

Zipholele ngokupheleleyo ngeYin Yoga Flow noRobert Eyler. Le ndlela yokuzilolonga ecothayo, ephumzayo ijolise ekumeni ixesha elide, ukuphefumla ngokucingisisa, nokuzola ukuze ukhulule uxinzelelo uze ube bhetyebhetye. IYin Yoga ilungele wonke umntu, inceda ukuthomalalisa inkqubo yokuphazamiseka, iphucule ukukwazi ukushukuma, ize ibuyisele ukulingana emva kohambo okanye ukuzilolonga. Hamba uziva uzolile, uvulekile, kwaye uhlaziyekile emzimbeni nasengqondweni.
R 813 ZAR YiR 813 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 625 ZAR ukuze ubhukishe
,
Imizuzu eyi-30

I-Mind-body alchemy

Esi sifundo esipheleleyo sokuba sempilweni sidibanisa i-yoga, ukucamngca, i-HIIT, ukuqeqesha amandla nengqondo. Iseshoni nganye inceda abantu abayisebenzisayo bazive benamandla, bexole kwaye bephumle.
R 1 220 ZAR YiR 1 220 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 438 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30

I-Yoga Yamaqabane

Phinda nixhumane nize nisebenzisane nePartner Yoga, into enokonwatyelwa ngabantu ababini ekhokelwa nguRob Eyler. Esi siqendu sidibanisa ukushukuma, ukulinganisela, nokuphefumla ukuze komelezwe ukuthembana, ukunxibelelana, nokusondelelana. Ilungele izibini, abahlobo, okanye intsapho, niza kuxhasana ngokwenza izinto ezifanayo ezakwenza nibe namandla, nibe bhetyebhetye, nize nibe nengqwalasela—nize nibe noxolo, niphole, nize niphinde nisondelelane.
R 2 032 ZAR YiR 2 032 ZAR, iqela ngalinye
,
Iyure eyi-1
Ungathumelela uRobert umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-17
Uqeqesho lwabo bonke abantu ukusuka kubantu abasebenza nzima ukuya kubadlali beNFL kunye neenkokheli zeFortune 500
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiye ndavela kwinkqubo ekhethekileyo yePBS engempilo yengqondo, ukuba likhoboka, indlela ocinga ngayo, nendlela osebenza ngayo.
Ukufundiswa nokuqeqeshwa
Ndingumfundisi we-yoga obhalisiweyo (RYT500), umqeqeshi oqinisekisiweyo, kunye nengcali yokutya okunempilo
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: San Diego, E-Khalifoniya, 92126, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 813 ZAR Ukususela kwiR 813 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 625 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Iyoga yokucamngca nokuzilolonga kaRob

Iminyaka eyi-17 nangaphezulu ndisenza imithambo, i-yoga, nokucinga kakuhle. Umqeqeshi oqinisekisiweyo notitshala we-yoga we-500ERYT odibanisa iHIIT, ukomelela, ukucamngca, nokuqeqesha ingqondo ukuze akuncede uzive unamandla, unomlinganiselo, kwaye uhlaziyekile.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSan Diego
Kwenziwa kwindawo yakho
R 813 ZAR Ukususela kwiR 813 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 625 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Baleka NoRob

Phucula indlela obaleka ngayo ngoQeqesho Lokubaleka noRobert Eyler. Nokuba usaqala okanye uziqeqeshela ugqatso, uRobert uceba ukuqeqeshwa ngendlela efanele wena okugxininisa kwindlela omi ngayo, ukunyamezela nendlela ocinga ngayo. Iiseshoni zidibanisa ukuziqeqesha, ukuqeqesha ngokuthe ngcembe, nomsebenzi wokubuyisela amandla ukuze ube ngcono uze ungonzakali. Funda ukubaleka ngempumelelo nangokwazi—ukwakha amandla, isantya, nokuzithemba kuwo onke amanyathelo.
R 732 ZAR YiR 732 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 625 ZAR ukuze ubhukishe
,
Imizuzu eyi-30

I-Yoga kunye nokuhamba

Hlaziya umzimba nengqondo ngokudibanisa ukuhamba, ukucamngca, ukuphefumla nokulinganisela. Iseshoni nganye ye-yoga inceda abantu abayisebenzisayo baphinde bamanyane, bakhulule uxinzelelo, baze babuyisele uxolo lwangaphakathi ngokwenza izinto ezinika amandla kodwa ezilungiselelwe wonke umntu.
R 813 ZAR YiR 813 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 625 ZAR ukuze ubhukishe
,
Iyure eyi-1

Amandla nokulinganisela

Yakha amandla, ukunyamezela, nokuzithemba ngeeseshoni ezidibanisa iHIIT, i-hypertrophy, noqeqesho lweeseshoni ezimbalwa ezilandelelanayo. Ukuhamba ngokucingisisa, ukuphefumla, nokubuyisela umzimba kwimeko yesiqhelo kudityaniswa ukuze kwenziwe iseshoni yokomelela emzimbeni elungeleleneyo ephucula umzimba ngoxa izolisa ingqondo.
R 813 ZAR YiR 813 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 625 ZAR ukuze ubhukishe
,
Iyure eyi-1

I-Yoga Yokubuyisela

Zipholele ngokupheleleyo ngeYin Yoga Flow noRobert Eyler. Le ndlela yokuzilolonga ecothayo, ephumzayo ijolise ekumeni ixesha elide, ukuphefumla ngokucingisisa, nokuzola ukuze ukhulule uxinzelelo uze ube bhetyebhetye. IYin Yoga ilungele wonke umntu, inceda ukuthomalalisa inkqubo yokuphazamiseka, iphucule ukukwazi ukushukuma, ize ibuyisele ukulingana emva kohambo okanye ukuzilolonga. Hamba uziva uzolile, uvulekile, kwaye uhlaziyekile emzimbeni nasengqondweni.
R 813 ZAR YiR 813 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 625 ZAR ukuze ubhukishe
,
Imizuzu eyi-30

I-Mind-body alchemy

Esi sifundo esipheleleyo sokuba sempilweni sidibanisa i-yoga, ukucamngca, i-HIIT, ukuqeqesha amandla nengqondo. Iseshoni nganye inceda abantu abayisebenzisayo bazive benamandla, bexole kwaye bephumle.
R 1 220 ZAR YiR 1 220 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 438 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30

I-Yoga Yamaqabane

Phinda nixhumane nize nisebenzisane nePartner Yoga, into enokonwatyelwa ngabantu ababini ekhokelwa nguRob Eyler. Esi siqendu sidibanisa ukushukuma, ukulinganisela, nokuphefumla ukuze komelezwe ukuthembana, ukunxibelelana, nokusondelelana. Ilungele izibini, abahlobo, okanye intsapho, niza kuxhasana ngokwenza izinto ezifanayo ezakwenza nibe namandla, nibe bhetyebhetye, nize nibe nengqwalasela—nize nibe noxolo, niphole, nize niphinde nisondelelane.
R 2 032 ZAR YiR 2 032 ZAR, iqela ngalinye
,
Iyure eyi-1
Ungathumelela uRobert umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-17
Uqeqesho lwabo bonke abantu ukusuka kubantu abasebenza nzima ukuya kubadlali beNFL kunye neenkokheli zeFortune 500
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiye ndavela kwinkqubo ekhethekileyo yePBS engempilo yengqondo, ukuba likhoboka, indlela ocinga ngayo, nendlela osebenza ngayo.
Ukufundiswa nokuqeqeshwa
Ndingumfundisi we-yoga obhalisiweyo (RYT500), umqeqeshi oqinisekisiweyo, kunye nengcali yokutya okunempilo
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: San Diego, E-Khalifoniya, 92126, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?