I-Conscious Bodywork por Víctor
Ndineziko lam lezempilo ibe ndiyingcali yokulawula iinkqubo zemithambo-luvo.
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eEBarcelona
Kwenziwa kwindawo kaVíctor
Ukucinga Okubalulekileyo
YiR1 220 ZAR undwendwe ngalunye,
Iyure eyi-1
Ukuphululwa izihlunu okunengqiqo ecacileyo nokugxila ngqo. Kwimizuzu eyi-60, sisebenzela kwiindawo apho uxinzelelo luqokelela kakhulu: umva, intamo, isisu okanye imilenze, kuxhomekeka kwizinto ezifunwa ngumzimba wakho ngolo suku.
Umntu onxibelelana naye unobubele kodwa unenjongo, unezandla okanye iintshukumo ezicothayo ezinceda inkqubo yakho yemithambo-luvo iphole ngokukhawuleza. Kuhle ukuba uhamba ngokukhawuleza kodwa ufuna ukuphuma uze uphumle kwangoko.
I-Deep Conscious Touch
YiR1 729 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
Emva kokuqala ukuphefumla uze ukhulule amagxa, indawo encinci iyavuleka emzimbeni wonke: umva, i-diaphragm, isisu, imilenze neenyawo. Injongo yayo kukunciphisa uxinzelelo lwezihlunu, nokukhuthaza imvakalelo yokhuseleko lomzimba, ukuzola kwengqondo nokukhululwa kwemithwalo yeemvakalelo.
I-Expansive Conscious Touch
YiR2 136 ZAR undwendwe ngalunye,
Iiyure eziyi-2
Kwiiyure ezimbini, into enokonwatyelwa iyatshintsha. Akukho kungxama: ungahlala, uzinikele kumntu oqhakamshelana naye uze uvumele umzimba uzithethe ngendlela yawo.
Iquka ukhenketho lomzimba olupheleleyo, kunye namaxesha oxinzelelo oluthambileyo kunye nezinye zenkxaso ethe cwaka, ezinceda ekuphumleni ngakumbi nasekunikeni indawo yokuba inkqubo yemithambo-luvo ifumane ukulingana. Yiseshini yabo bafuna nje ukuphumla: ikhefu elide nelokuphumla.
Isithethe esisetyenziswa nangabanye abantu
YiR2 339 ZAR ngeqela ngalinye,
Iiyure eziyi-2
Yonwabela ukuphulula izihlunu njengesibini kwindawo esondeleyo negcinwe kakuhle. Ngoxa omnye efumana unyango lomzimba, omnye uhamba naye egumbini, esabelana ngokuthula, ukuzola nokusebenzisana kwalo mzuzu. Emva koko amaphepha ayatshintshwa.
Ungathumelela uVíctor umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-8
Ndaseka eyam indawo yonyango, 'apho i- yayos de barcelona'.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ngenxa yendlela yam entununtunu nevakalelwa ngumzimba, ndihamba nabathengi kwinkqubo yabo yokuphilisa.
Ukufundiswa nokuqeqeshwa
Uqeqeshwe eQuiromasaje, Technique Alexander, Vipassana Meditation, Pericardio Liberation
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Indawo oza kuya kuyo
08025, EBarcelona, Catalonia, Spain
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ukususela kwiR1 729 ZAR undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abamasajayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abamasajayo bayahlolwa ukuba banamava okusebenza angakanani, uqeqesho olukhethekileyo abalufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?