Ukuqeqesha Amandla Okuchuma
Ndingumntu onamandla oyingcali oye wanyuka kaninzi eqongeni lokugqibela kwitumente yelizwe neyehlabathi, ndikholelwa ukuba umzimba owomeleleyo wenza ubomi buphumelele. Masifumane loo mandla kunye.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eNorfolk
Kwenziwa eThe Iron Asylum
Uqeqesho Lomntu Ngokwakhe/ imizuzu eyi-30
Iseshoni egxile ekuqeqesheni amandla egxininisa ekusebenziseni i-barbell, kwimithambo yohlobo lwe-strongman, nakwimithambo eyongezelelekileyo esebenzisa i-dumbbell noomatshini. Kwiseshoni yemizuzu eyi-30 siza kugxininisa kumthambo omnye oyintloko, sihlole indlela yokwenza kunye nezinto ezisisiseko zomthambo ukuze uzuze kangangoko kulo mthambo uze unciphise umngcipheko wokonzakala. Siza kuphinda senze imithambo eyongezelelekileyo eyi-3 ukuya kweyi-5 ukuxhasa oko kuphakamisa.
R 824 ZAR YiR 824 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Uqeqesho Lobuqu / iyure eyi-1
Iklasi ejolise ekomeleleni egubungela izinto ezisisiseko zokuqeqeshwa nge-barbell, izixhobo ze-strongman, nomsebenzi owongezelelekileyo ngee-dumbbell noomatshini. Ndiza kukufundisa indlela efanelekileyo nemigaqo yokunyusa ukusuka ekuqaleni ukuze ukhule kangangoko kwaye unciphise umngcipheko wokonzakala. Iseshoni yeyure ivumela ukugxininiswa ngakumbi kwintshukumo ephambili yokomelela yolo suku neminye imithambo eyongezelelekileyo yokuxhasa loo ntshukumo.
R 1 317 ZAR YiR 1 317 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuqeqesha Nokwenza Iinkqubo Ukude
Olu khetho luza kuba lwenyanga nenyanga kwaye lolwabantu abanamava ngakumbi abathanda ukuzilolonga, olufuna ukuqonda okusisiseko ngendlela yokwenza imithambo nge-barbell, kunye nemithambo eqhelekileyo nge-dumbbell nangomatshini. Ndiza kwenza inkqubo yoqeqesho yomntu ngamnye eyenzelwe ngokukhethekileyo ukukunceda ufikelele kwiinjongo zakho, equka imithambo eneenkcukacha yemihla ngemihla, isakhiwo seseti nokuphindaphinda, kunye nokulungiswa kwendlela yokwenza izinto okuza kulungiswa kuze kuhlaziywe veki nganye. Olu khetho luquka ukuhlolwa kwevidiyo yokuzilolonga nokuhlolwa kweveki neveki.
R 3 293 ZAR YiR 3 293 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uAndrew umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-8
Ndiqhuba ishishini lam loQeqesho Lomntu Ngamnye Nokuqeqesha Amandla apha kwingingqi yaseHampton Roads!
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Indawo Yokuqala Kumadoda Anamandla Kunawo Onke eMelika 90kg 2023, indawo yesithathu neyesibini kwi-Arnold World Championship
Ukufundiswa nokuqeqeshwa
Umqeqeshi Wobuqu Oqinisekiswe yi-ISSA kunye
I-Professional Strongman yeStrongman Corporation
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
The Iron Asylum
Norfolk, EVirginia, 23502, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 824 ZAR Ukususela kwiR 824 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?