Ukuzivocavoca okusebenzayo kukaMatis
Umntu owayesakuba ngumdlali, ndisebenze neebrendi zikaNike, uPuma noNew Balance.
Ndikwangumqeqeshi oqinisekisiweyo (iBPJEPS nokhethekileyo) kangangeminyaka eyi-4.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eE-Paris
Kwenziwa kwindawo yakho
Ilifti
YiR1 830 ZAR undwendwe ngalunye,
Iyure eyi-1
Iseshini eyakhiwe ijikeleze umzimba ophezulu nongaphantsi, edibanisa ubuchule, ubunzima kunye nenkqubela. Injongo: ukufumana amandla, imisipha kunye nokulinganisela emva kwezinto, ngoxa usebenza kumgangatho wentshukumo. Ifanele onke amanqanaba, le seshini ikunceda wakhe umzimba owomeleleyo, onemidlalo ngakumbi kwaye osebenza ngakumbi.
I-HIIT ne-Hyrox
YiR1 830 ZAR undwendwe ngalunye,
Iyure eyi-1
Ikhuthazwa yifomathi yeHYROX, le seshini itshintsha ukubaleka, umsebenzi wamandla kunye nobuninzi. Uza kwenza iibhloko ezimfutshane kodwa ezinamandla, ezenzelwe ukuphuhlisa unyamezelo lwakho, isantya, kunye nokuxhathisa kwengqondo. Indlela epheleleyo yokuqhuba kakuhle: ilula, iyasebenza, inobundlobongela.
Ungathumelela uMattis umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-5
Ndasebenzisana nePuma, iNew Balance, noNike ibe ndandingunozakuzaku waseFransi waseHyrox.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndadlala kwiqela lebhola ekhatywayo laseFransi laseMerika.
Ukufundiswa nokuqeqeshwa
Ndinesatifikethi sezemidlalo nesatifikethi se-anatomy esivela eHarvard.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseParis. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
75002, E-Paris, France
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ukususela kwiR1 830 ZAR undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?