Iiseshoni zokuqeqesha ezemidlalo nguRémy

Ndiye ndanceda abantu abangaphezu kwe-100 batshintshe.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eVar
Kwenziwa kwindawo yakho

Ukuqeqeshwa ngobulula

R760 ZAR YiR760 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Esi sifundo sokuzilolonga sidibanisa ukusebenzisa amalungu omzimba, ukomeleza ngokukhanyayo kunye nokusebenza ngokuma. Yenzelwe ukuhamba ngaphandle koxinzelelo, inceda ukukhulula uxinzelelo kunye nokubuyisela ukuzithemba emzimbeni wakho.

Ukuqeqeshwa ngamandla aphezulu

R949 ZAR YiR949 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Esi sifundo sidibanisa imisebenzi eyahlukeneyo ukukhuthaza i-cardio, amandla kunye nokunyamezela. Iseshoni nganye ijolise ekutshiseni iikhalori, ukomeleza umzimba kunye nokuphuhlisa ingqondo.

Uqeqesho olupheleleyo

R1 139 ZAR YiR1 139 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-30
Olu qeqesho olupheleleyo lomjikelo, oludityaniswe neengcebiso zokutya ezicetyiswayo, lujolise ekunyuseni amandla, ukwakha umzimba, ukutshisa amanqatha nokuphucula ukunyamezela, ukuze utshintsho luhlale luhleli.
Ungathumelela uRemy umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-4
Ndikhokele isakhiwo seCF7 Margance Fit iminyaka emithathu, emva koko ndenza iiseshoni zasekhaya.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndincede abantu abangaphezu kwe-100 kwiinjongo zabo zokunciphisa umzimba kunye nokufumana izihlunu.
Ukufundiswa nokuqeqeshwa
Ndifumene izatifikethi ezi-2 kulungiselelo lomzimba nengqondo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R760 ZAR Ukususela kwiR760 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Iiseshoni zokuqeqesha ezemidlalo nguRémy

Ndiye ndanceda abantu abangaphezu kwe-100 batshintshe.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eVar
Kwenziwa kwindawo yakho
R760 ZAR Ukususela kwiR760 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Ukuqeqeshwa ngobulula

R760 ZAR YiR760 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Esi sifundo sokuzilolonga sidibanisa ukusebenzisa amalungu omzimba, ukomeleza ngokukhanyayo kunye nokusebenza ngokuma. Yenzelwe ukuhamba ngaphandle koxinzelelo, inceda ukukhulula uxinzelelo kunye nokubuyisela ukuzithemba emzimbeni wakho.

Ukuqeqeshwa ngamandla aphezulu

R949 ZAR YiR949 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Esi sifundo sidibanisa imisebenzi eyahlukeneyo ukukhuthaza i-cardio, amandla kunye nokunyamezela. Iseshoni nganye ijolise ekutshiseni iikhalori, ukomeleza umzimba kunye nokuphuhlisa ingqondo.

Uqeqesho olupheleleyo

R1 139 ZAR YiR1 139 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-30
Olu qeqesho olupheleleyo lomjikelo, oludityaniswe neengcebiso zokutya ezicetyiswayo, lujolise ekunyuseni amandla, ukwakha umzimba, ukutshisa amanqatha nokuphucula ukunyamezela, ukuze utshintsho luhlale luhleli.
Ungathumelela uRemy umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-4
Ndikhokele isakhiwo seCF7 Margance Fit iminyaka emithathu, emva koko ndenza iiseshoni zasekhaya.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndincede abantu abangaphezu kwe-100 kwiinjongo zabo zokunciphisa umzimba kunye nokufumana izihlunu.
Ukufundiswa nokuqeqeshwa
Ndifumene izatifikethi ezi-2 kulungiselelo lomzimba nengqondo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?