Ukuziqeqesha ukuze ube sempilweni nguKatey

Ndineminyaka engaphezu kwe-6 yamava njengomqeqeshi wabantu oqinisekiswe yiNASM neminyaka eyi-12 nangaphezulu njengomdanisi oyingcali. Ukujima yindlela yokuphila masisebenzisane. Fumana isaphulelo se-50% kwiseshoni yakho kunye nam sebenzisa ikhowudi ethi NYHOST50
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eNew York
Kwenziwa kwindawo yakho

I-Glutecamp: I-Ass ne-Abs

R724 ZAR YiR724 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30
I-Glutecamp yenza kwaye ikhethe i-glutes ukuze ufumane amandla aphezulu kunye nokubumba. Ngokujolisa kwezona misipha zinkulu emzimbeni, eli klasi lenza umthambo osebenzayo, onamandla owenza umzimba usebenze ngcono, uxhase impilo yamalungu, uze wakhe amandla omzimba opheleleyo.

Uqeqesho Lwabucala Lwamaqela Amancinci

R966 ZAR YiR966 ZAR, undwendwe ngalunye
Ubuncinane yiR1 931 ZAR ukuze ubhukishe
,
Iyure eyi-1
Yiza nomhlobo! Ukuzilolonga ngamandla kwiqela elincinci kukuvumela ukuba ufumane ingqalelo yomqeqeshi ngokwakhe ngoxa uziqeqesha nabanye abantu abayi-1 ukuya kwabayi-3.

I-Mat Pilates Yabucala

R966 ZAR YiR966 ZAR, undwendwe ngalunye
Ubuncinane yiR1 931 ZAR ukuze ubhukishe
,
Iyure eyi-1
UMat Pilates udibanisa ukomelela, ukuzolula, nokusebenzisa umzimba wakho wonke kwiseshoni yeyure enye ejolise kwizinto ofuna ukuzenza. Njengoko uqeqeshwa wedwa okanye kwiqela elincinci, uza kufumana ingqalelo noqeqesho olwenzelwe wena ukuze uqinisekise ukuba uqeqeshwa kakuhle, uqeqeshwa kakuhle, uqhubela phambili kakuhle.

I-Yoga Sculpt

R966 ZAR YiR966 ZAR, undwendwe ngalunye
Ubuncinane yiR1 931 ZAR ukuze ubhukishe
,
Iyure eyi-1
Kwabo bathanda ukudansa nokwenza imizobo. Esi sifundo sisebenzayo sidibanisa i-yoga ekhuthaza ukuba umzimba uhambe namandla okwakha izihlunu, ukuphucula ukukwazi ukuhamba nokunyusa ukunyamezela kwakho. Njengoko uqeqeshwa wedwa okanye kwiqela elincinci, uza kufumana ingqalelo noqeqesho olwenzelwe wena ukuze uqinisekise ukuba uqeqeshwa kakuhle, uqeqeshwa kakuhle, uqhubela phambili kakuhle.

Iklasi Yokudansa Yabantu Abadala

R966 ZAR YiR966 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Kule seshoni yeyure enye ekhuthazayo, siza kukunceda ube ngumdanisi ngendlela emnandi, eyamkelayo nenomdla. Onke amanqanaba ayakhuthazwa ukuba ajoyine akukho mfuneko yokuba ube unamava okudanisa. Nokuba ubuyela kwakhona kwistudiyo okanye uzama ukudanisa okokuqala ngqa, esi sifundo simalunga nokubonisa iimvakalelo, ukuzithemba nokudansa ngovuyo. Lindela ukuba kube lula ukulandela indlela yokwenza imidaniso, ukuzilolonga okukhulu, uze uze ukubila, uhambe, uze uhambe uziva unamandla.

Uqeqesho Lomntu Oluyimfihlo Olwenziwa Ngumntu Omnye

R2 414 ZAR YiR2 414 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ukuqeqeshwa ngamandla okulungelelaniswe neenjongo zakho, iseshoni nganye iya kusekelwa kwinkqubo ethile eyenzelwe iimfuno zakho ezikhethekileyo, amava, kunye nobuchule.
Ungathumelela uKatey umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-6
Uqeqesho olusebenzayo olwenzelwe iinjongo zakho! Iminyaka eyi-6 kunye namakhulu abathengi asebenze!
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
I-NASM CPT, iLos Angeles Jazz Company, umqeqeshi we-Equinox nomqeqeshi weqela lokujima, iCrunch
Ukufundiswa nokuqeqeshwa
I-BS kwiKinesiology neBFA kuMdaniso kwiYunivesithi yaseMichigan, iNASM CPT.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: New York, E-New York, 10024, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R724 ZAR Ukususela kwiR724 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukuziqeqesha ukuze ube sempilweni nguKatey

Ndineminyaka engaphezu kwe-6 yamava njengomqeqeshi wabantu oqinisekiswe yiNASM neminyaka eyi-12 nangaphezulu njengomdanisi oyingcali. Ukujima yindlela yokuphila masisebenzisane. Fumana isaphulelo se-50% kwiseshoni yakho kunye nam sebenzisa ikhowudi ethi NYHOST50
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eNew York
Kwenziwa kwindawo yakho
R724 ZAR Ukususela kwiR724 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

I-Glutecamp: I-Ass ne-Abs

R724 ZAR YiR724 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30
I-Glutecamp yenza kwaye ikhethe i-glutes ukuze ufumane amandla aphezulu kunye nokubumba. Ngokujolisa kwezona misipha zinkulu emzimbeni, eli klasi lenza umthambo osebenzayo, onamandla owenza umzimba usebenze ngcono, uxhase impilo yamalungu, uze wakhe amandla omzimba opheleleyo.

Uqeqesho Lwabucala Lwamaqela Amancinci

R966 ZAR YiR966 ZAR, undwendwe ngalunye
Ubuncinane yiR1 931 ZAR ukuze ubhukishe
,
Iyure eyi-1
Yiza nomhlobo! Ukuzilolonga ngamandla kwiqela elincinci kukuvumela ukuba ufumane ingqalelo yomqeqeshi ngokwakhe ngoxa uziqeqesha nabanye abantu abayi-1 ukuya kwabayi-3.

I-Mat Pilates Yabucala

R966 ZAR YiR966 ZAR, undwendwe ngalunye
Ubuncinane yiR1 931 ZAR ukuze ubhukishe
,
Iyure eyi-1
UMat Pilates udibanisa ukomelela, ukuzolula, nokusebenzisa umzimba wakho wonke kwiseshoni yeyure enye ejolise kwizinto ofuna ukuzenza. Njengoko uqeqeshwa wedwa okanye kwiqela elincinci, uza kufumana ingqalelo noqeqesho olwenzelwe wena ukuze uqinisekise ukuba uqeqeshwa kakuhle, uqeqeshwa kakuhle, uqhubela phambili kakuhle.

I-Yoga Sculpt

R966 ZAR YiR966 ZAR, undwendwe ngalunye
Ubuncinane yiR1 931 ZAR ukuze ubhukishe
,
Iyure eyi-1
Kwabo bathanda ukudansa nokwenza imizobo. Esi sifundo sisebenzayo sidibanisa i-yoga ekhuthaza ukuba umzimba uhambe namandla okwakha izihlunu, ukuphucula ukukwazi ukuhamba nokunyusa ukunyamezela kwakho. Njengoko uqeqeshwa wedwa okanye kwiqela elincinci, uza kufumana ingqalelo noqeqesho olwenzelwe wena ukuze uqinisekise ukuba uqeqeshwa kakuhle, uqeqeshwa kakuhle, uqhubela phambili kakuhle.

Iklasi Yokudansa Yabantu Abadala

R966 ZAR YiR966 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Kule seshoni yeyure enye ekhuthazayo, siza kukunceda ube ngumdanisi ngendlela emnandi, eyamkelayo nenomdla. Onke amanqanaba ayakhuthazwa ukuba ajoyine akukho mfuneko yokuba ube unamava okudanisa. Nokuba ubuyela kwakhona kwistudiyo okanye uzama ukudanisa okokuqala ngqa, esi sifundo simalunga nokubonisa iimvakalelo, ukuzithemba nokudansa ngovuyo. Lindela ukuba kube lula ukulandela indlela yokwenza imidaniso, ukuzilolonga okukhulu, uze uze ukubila, uhambe, uze uhambe uziva unamandla.

Uqeqesho Lomntu Oluyimfihlo Olwenziwa Ngumntu Omnye

R2 414 ZAR YiR2 414 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ukuqeqeshwa ngamandla okulungelelaniswe neenjongo zakho, iseshoni nganye iya kusekelwa kwinkqubo ethile eyenzelwe iimfuno zakho ezikhethekileyo, amava, kunye nobuchule.
Ungathumelela uKatey umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-6
Uqeqesho olusebenzayo olwenzelwe iinjongo zakho! Iminyaka eyi-6 kunye namakhulu abathengi asebenze!
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
I-NASM CPT, iLos Angeles Jazz Company, umqeqeshi we-Equinox nomqeqeshi weqela lokujima, iCrunch
Ukufundiswa nokuqeqeshwa
I-BS kwiKinesiology neBFA kuMdaniso kwiYunivesithi yaseMichigan, iNASM CPT.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: New York, E-New York, 10024, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?