Ukuziqeqesha ukuze ube sempilweni nguKatey

Ndineminyaka engaphezu kwe-6 ndingumqeqeshi womzimba oqinisekiswe yiNASM. Ukujima yindlela yokuphila masisebenze kunye. Fumana isaphulelo se-50% kwiseshoni yakho kunye nam sebenzisa ikhowudi ethi NYHOST50
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eNew York
Kwenziwa kwindawo yakho

I-Glutecamp: I-Ass ne-Abs

R716 ZAR YiR716 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30
I-Glutecamp yenza kwaye ikhethe i-glutes ukuze ufumane amandla aphezulu kunye nokubumba. Ngokujolisa kwezona misipha zinkulu emzimbeni, eli klasi lenza umthambo osebenzayo, onamandla owenza umzimba usebenze ngcono, uxhase impilo yamalungu, uze wakhe amandla omzimba opheleleyo.

Ukuzilolonga Kwabantu Ababini Abathandanayo 2-for-1

 YiR764 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR955 ZAR
,
Iyure eyi-1
Le Mithambo Yezibini Yosuku Lwevalentine yenzelwe abantu abathandanayo abafuna ukuba nexesha elimnandi, elisondeleyo nelinika amandla. Uza kudlula kwimithambo yokomeleza umzimba, kwimingeni yokusebenzisana, nasekudlulisweni kwemiyalelo yokolula umzimba okwakha ukuthembana, ukunxibelelana nokusebenzisana njengeqela. Ilungele izibini ezikumanqanaba okuzilolonga awohlukeneyo: iseshoni enye, abantu ababini, ukukhuthazeka okuphindwe kabini. Indlela emnandi, esebenzayo yokubhiyozela Usuku lukaValentine nokushiya uziva womelele, ukhululekile, kwaye unxibelelene!

Umdaniso Wabantu Ababini Wosuku Lwevalentine 2-for-1

R955 ZAR YiR955 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Hambani, nixhumane, nize nonwabe kunye kwindawo yokudanisa. Esi sifundo soMdaniso Wezithandani seValentine yinto eyonwabisayo, eyenza uzive kamnandi eyenzelwe ukunceda abantu abathandanayo basondelelane ngomculo nangokudansa. Uza kufunda indlela elula yokwenza umdaniso, ukusebenzisana nomnye umntu, nokwenza umculo kwindawo ekhululekileyo nenomoya wokuxhasana - akufuneki ube namava okudanisa. Ilungele izibini ezikhangela usuku olukhethekileyo lweValentine olumnandi, oludlala ngothando, nolungasoze lulibaleke. Yiza sihleke, sishukume, size senze izinto kunye.

Iiklasi Zomdaniso Zabantu Abadala

R955 ZAR YiR955 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Kule seshoni yeyure enye, siza kukunceda ube ngumdanisi ngendlela eyonwabisayo, kwindawo ekuxhasayo. Onke amanqanaba amkelekile. Khetha kwi-jazz, i-hip hop, okanye i-ballet, ngokufudumala okukhulu kulandelwa yi-choreography elula ukulandela eyakha ukuzithemba, umculo, kunye nomgangatho wokuhamba. Nokuba ubuyela ekudaniseni okanye uqala ngoku, le klasi imalunga nokubonisa iimvakalelo, ukushukuma nokonwabela inkqubo.

Uqeqesho Lwabucala Lwamaqela Amancinci

R1 273 ZAR YiR1 273 ZAR, undwendwe ngalunye
Ubuncinane yiR1 591 ZAR ukuze ubhukishe
,
Iyure eyi-1
Yiza nomhlobo! Ukuqeqeshwa bucala kwiqela elincinci kukuvumela ukuba ufumane ingqalelo yomqeqeshi ngokwakhe ngoxa uziqeqesha nabanye abantu abayi-1 ukuya kwabayi-3.

Ibhundle Yamandla Nokubuyiselwa

R1 910 ZAR YiR1 910 ZAR, undwendwe ngalunye
,
Iyure eyi-1
I-Strength & Recovery Session Bundle eyenzelwe ukwakha amandla, ukubuyisela kwimeko yesiqhelo, kunye nomgangatho wokuhamba ngokubanzi. Imizuzu eyi-10: Ukuzolula Okunzima Ukuncedwa ukuze ukwazi ukuhamba nokwenza umzimba usebenze ukuze ulungiselele umzimba, ukwandisa indlela onokuhamba ngayo nokunciphisa umngcipheko wokonzakala. Imizuzu eyi-30: Ukuqeqesha Amandla Ixesha lokuziqeqesha ngamandla elungiselelwe wena ukuze ufikelele izinto ofuna ukuzenza. Imizuzu eyi-20: Ukuphumla Nokuphinda Uqale Ukuzolula kulandelwa kukumasajwa ngesixhobo esiyi-Hypervolt ukuze kwenziwe umzimba ujikeleze, kuncitshiswe ukuxinana kwezihlunu, kuze kuncedwe ukuba uphinde ube semandleni.
Ungathumelela uKatey umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-6
Uqeqesho olusebenzayo olwenzelwe iinjongo zakho! Iminyaka eyi-6 kunye namakhulu abathengi asebenze!
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
I-NASM CPT, umqeqeshi we-Equinox nomqeqeshi weqela lokuzilolonga, iCrunch Fitness, umqeqeshi weCelebrity
Ukufundiswa nokuqeqeshwa
I-BS kwiKinesiology neBFA kuMdaniso kwiYunivesithi yaseMichigan, iNASM CPT.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: New York, E-New York, 10024, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R716 ZAR Ukususela kwiR716 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukuziqeqesha ukuze ube sempilweni nguKatey

Ndineminyaka engaphezu kwe-6 ndingumqeqeshi womzimba oqinisekiswe yiNASM. Ukujima yindlela yokuphila masisebenze kunye. Fumana isaphulelo se-50% kwiseshoni yakho kunye nam sebenzisa ikhowudi ethi NYHOST50
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eNew York
Kwenziwa kwindawo yakho
R716 ZAR Ukususela kwiR716 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

I-Glutecamp: I-Ass ne-Abs

R716 ZAR YiR716 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30
I-Glutecamp yenza kwaye ikhethe i-glutes ukuze ufumane amandla aphezulu kunye nokubumba. Ngokujolisa kwezona misipha zinkulu emzimbeni, eli klasi lenza umthambo osebenzayo, onamandla owenza umzimba usebenze ngcono, uxhase impilo yamalungu, uze wakhe amandla omzimba opheleleyo.

Ukuzilolonga Kwabantu Ababini Abathandanayo 2-for-1

 YiR764 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR955 ZAR
,
Iyure eyi-1
Le Mithambo Yezibini Yosuku Lwevalentine yenzelwe abantu abathandanayo abafuna ukuba nexesha elimnandi, elisondeleyo nelinika amandla. Uza kudlula kwimithambo yokomeleza umzimba, kwimingeni yokusebenzisana, nasekudlulisweni kwemiyalelo yokolula umzimba okwakha ukuthembana, ukunxibelelana nokusebenzisana njengeqela. Ilungele izibini ezikumanqanaba okuzilolonga awohlukeneyo: iseshoni enye, abantu ababini, ukukhuthazeka okuphindwe kabini. Indlela emnandi, esebenzayo yokubhiyozela Usuku lukaValentine nokushiya uziva womelele, ukhululekile, kwaye unxibelelene!

Umdaniso Wabantu Ababini Wosuku Lwevalentine 2-for-1

R955 ZAR YiR955 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Hambani, nixhumane, nize nonwabe kunye kwindawo yokudanisa. Esi sifundo soMdaniso Wezithandani seValentine yinto eyonwabisayo, eyenza uzive kamnandi eyenzelwe ukunceda abantu abathandanayo basondelelane ngomculo nangokudansa. Uza kufunda indlela elula yokwenza umdaniso, ukusebenzisana nomnye umntu, nokwenza umculo kwindawo ekhululekileyo nenomoya wokuxhasana - akufuneki ube namava okudanisa. Ilungele izibini ezikhangela usuku olukhethekileyo lweValentine olumnandi, oludlala ngothando, nolungasoze lulibaleke. Yiza sihleke, sishukume, size senze izinto kunye.

Iiklasi Zomdaniso Zabantu Abadala

R955 ZAR YiR955 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Kule seshoni yeyure enye, siza kukunceda ube ngumdanisi ngendlela eyonwabisayo, kwindawo ekuxhasayo. Onke amanqanaba amkelekile. Khetha kwi-jazz, i-hip hop, okanye i-ballet, ngokufudumala okukhulu kulandelwa yi-choreography elula ukulandela eyakha ukuzithemba, umculo, kunye nomgangatho wokuhamba. Nokuba ubuyela ekudaniseni okanye uqala ngoku, le klasi imalunga nokubonisa iimvakalelo, ukushukuma nokonwabela inkqubo.

Uqeqesho Lwabucala Lwamaqela Amancinci

R1 273 ZAR YiR1 273 ZAR, undwendwe ngalunye
Ubuncinane yiR1 591 ZAR ukuze ubhukishe
,
Iyure eyi-1
Yiza nomhlobo! Ukuqeqeshwa bucala kwiqela elincinci kukuvumela ukuba ufumane ingqalelo yomqeqeshi ngokwakhe ngoxa uziqeqesha nabanye abantu abayi-1 ukuya kwabayi-3.

Ibhundle Yamandla Nokubuyiselwa

R1 910 ZAR YiR1 910 ZAR, undwendwe ngalunye
,
Iyure eyi-1
I-Strength & Recovery Session Bundle eyenzelwe ukwakha amandla, ukubuyisela kwimeko yesiqhelo, kunye nomgangatho wokuhamba ngokubanzi. Imizuzu eyi-10: Ukuzolula Okunzima Ukuncedwa ukuze ukwazi ukuhamba nokwenza umzimba usebenze ukuze ulungiselele umzimba, ukwandisa indlela onokuhamba ngayo nokunciphisa umngcipheko wokonzakala. Imizuzu eyi-30: Ukuqeqesha Amandla Ixesha lokuziqeqesha ngamandla elungiselelwe wena ukuze ufikelele izinto ofuna ukuzenza. Imizuzu eyi-20: Ukuphumla Nokuphinda Uqale Ukuzolula kulandelwa kukumasajwa ngesixhobo esiyi-Hypervolt ukuze kwenziwe umzimba ujikeleze, kuncitshiswe ukuxinana kwezihlunu, kuze kuncedwe ukuba uphinde ube semandleni.
Ungathumelela uKatey umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-6
Uqeqesho olusebenzayo olwenzelwe iinjongo zakho! Iminyaka eyi-6 kunye namakhulu abathengi asebenze!
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
I-NASM CPT, umqeqeshi we-Equinox nomqeqeshi weqela lokuzilolonga, iCrunch Fitness, umqeqeshi weCelebrity
Ukufundiswa nokuqeqeshwa
I-BS kwiKinesiology neBFA kuMdaniso kwiYunivesithi yaseMichigan, iNASM CPT.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: New York, E-New York, 10024, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?