Ukuvuselela: Ukuvuselela Ukusolula Nokomeleza
Uhambo lwam lwaqala kwihlabathi lokwakha umzimba nokunyusa izinto ezinzima, apho amandla ayeyeyona nto ibalulekileyo. Ndafumana i-yoga — ndaza ndathandana noxolo nokulingana eyayikuzisa. Ngoku ndidibanisa ezo zinto zimbini.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSan Luis Obispo
Kwenziwa kwindawo yakho
Ukuqeqesha Ngokujikeleza
R1 605 ZAR YiR1 605 ZAR, undwendwe ngalunye
Ubuncinane yiR3 378 ZAR ukuze ubhukishe
Iyure eyi-1
Isekethe emnandi, enamandla amakhulu egcina intliziyo yakho ipompa ize iqikelele umzimba wakho! Uza kujikeleza kwizikhululo zamandla neze-cardio ezicela umngeni kuwo onke amaqela amakhulu ezihlunu, zikushiye ubila, unamandla ibe uncumile.
Ndiza nazo zonke izixhobo namanzi. Vela ulungele ukubila!
Ukuzolula Okukhokelwayo
R1 605 ZAR YiR1 605 ZAR, undwendwe ngalunye
Ubuncinane yiR4 814 ZAR ukuze ubhukishe
Imizuzu eyi-30
Nyibilikisa uxinzelelo ngento enokonwatyelwa ecothayo, enenjongo ebuyisela umzimba ize ithobe ingqondo. Usebenzisa izinto zokuphefumla ezicingwe kakuhle neendawo zokubambelela ezikhokelwayo, zonke zijolise ezinqeni, emagxeni nasemilenzeni — zikwenza uzive ulula, uvuleke ngakumbi ibe ukhululeke kakhulu.
Ndiza kukunika imethi ye-yoga nazo zonke izixhobo zokunciphisa ukuqina kohambo ndize ndikuvumele ukuba unyibilike kwiholide yakho.
I-Sculpt Yoga
R1 605 ZAR YiR1 605 ZAR, undwendwe ngalunye
Ubuncinane yiR3 378 ZAR ukuze ubhukishe
Iyure eyi-1
I-Sculpt Yoga idibanisa ukucingisisa kwe-yoga kunye namandla okuqeqesha ukomelela. Oku kuhamba okunika amandla kusebenzisa ubunzima bomzimba nokumelana nezihlunu, ukuphucula ukuma, nokwandisa ububhetyebhetye. Iklasi nganye iphela ngendawo epholileyo ukuze uzive unamandla, uphakathi uze ubuyiselwe.
Ndiza kuza nazo zonke izixhobo ezifunekayo, uze wonwabe.
Amandla kunye Namandla
R1 605 ZAR YiR1 605 ZAR, undwendwe ngalunye
Ubuncinane yiR3 378 ZAR ukuze ubhukishe
Iyure eyi-1
Esi sifundo sokomeleza umzimba wonke sidibanisa ukuqeqeshwa okusebenzayo, ukuphefumla ngokucingelwayo, nokuhamba ngamandla. Iindwendwe zihamba kwiindawo ezenzelwe ukwakha izihlunu, ukunyusa ukunyamezela nokunyusa amandla — konke oko kugxininisa kwindlela efanelekileyo yokwenza izinto nokubuyela kwimeko yesiqhelo. Uza kuhamba uziva womelele, uzithemba, kwaye uzive uhlaziyekile.
Ungathumelela uDayleen umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-15
Ndikhokele iinkqubo zempilo zenkampani zeApple, iKern Family Healthcare, neWonderful Farms,
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiye ndangumntu othanda ukhuphiswano lokwakha umzimba nelokunyusa izinto ezinzima
Ukufundiswa nokuqeqeshwa
Umqeqeshi Wobuqu Oqinisekisiweyo weNASM, iCNC NASM, Umqeqeshi WeYoga Oqinisekisiweyo, Iqela Eliqinisekisiweyo
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
Templeton, E-Khalifoniya, 93465, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 605 ZAR Ukususela kwiR1 605 ZAR, undwendwe ngalunye
Ubuncinane yiR3 378 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?