Ukuqeqeshwa ngumntu ohambayo nguArmstrong
Ndingumqeqeshi weFitness Image osebenze nabathengi abangaphezu kwe-500.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eWoronora Dam
Kwenziwa kwindawo yakho
Ukujima umzimba wonke
R727 ZAR YiR727 ZAR, undwendwe ngalunye
, Iyure eyi-1
Le seshini iquka ii-dumbbells, imithambo esebenzayo, izisindo, kunye neentshukumo eziphambili.
Ukujima kakhulu
R727 ZAR YiR727 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Fumana ukuzilolonga okukhawulezayo nokusebenza kakuhle kwexesha eliphezulu ngeentshukumo zomzimba wonke ezijolise ekuqiniseni esinqeni nasekuphuculeni ithoni yezihlunu.
Ukuseta kwakhona iiveki eziyi-6
R727 ZAR YiR727 ZAR, undwendwe ngalunye
, Iyure eyi-1
Le nkqubo yeeveki eziyi-6 iquka ukuqeqeshwa, ukucebisa ngesondlo nokuphendula.
Ungathumelela uArmstrong umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-8
Ndikhokela abathengi ekuzivocavoceni umzimba wonke, ndijolise ekulahlekelweni ngamafutha nakwimisipha.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndinebhongo ngokukhuphisana kwi-Spartan Races, kunye nokhuphiswano lwe-Ironman oluyi-3.
Ukufundiswa nokuqeqeshwa
Ndiyafaneleka yiOstreliya Institute of Fitness ibe ndigqibile izifundo eziphambili.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseWattle Grove, Kareela, Fiddletown, Berkshire Park. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R727 ZAR Ukususela kwiR727 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?