Uqeqesho lomntu siqu olwenziwa ngu-Armstrong
Ndingumqeqeshi weFitness Image osebenze nabantu abangaphezu kwe-500.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSydney
Kwenziwa kwindawo yakho
Ukuzilolonga komzimba wonke
Esi sifundo siquka iidambhile, ukulolonga umzimba, iintsimbi zokulolonga umzimba, nokulolonga umzimba wonke.
R 748 ZAR YiR 748 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuzilolonga ngamandla
Fumana uqeqesho olukhawulezayo nolusebenzayo lokuqeqesha ngamandla aphezulu ngeentshukumo zomzimba opheleleyo ezijolise ekubambeni isinqe nasekuphuculeni isandi semisipha.
R 748 ZAR YiR 748 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Ukucwangciswa kwakhona kweeveki eziyi-6
Le nkqubo ipheleleyo yeveki eziyi-6 iquka ukuqeqeshwa komntu ngamnye, ukucetyiswa ngokutya okunesondlo, nokuba ubeke umntu oza kuphendula kuye.
R 748 ZAR YiR 748 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uArmstrong umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-8
Ndikhokela abathengi kwimithambo yomzimba wonke, ndijolise ekunciphiseni amanqatha nasekuqiniseni izihlunu.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiyazingca ngokuba ndikhe ndakhuphisana kwiSpartan Races, nakwiitumente eziyi-3 ze-Ironman.
Ukufundiswa nokuqeqeshwa
Ndingumntu ofanelekayo kwiAustralian Institute of Fitness ibe ndigqibe izifundo eziphambili.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 748 ZAR Ukususela kwiR 748 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala