Unyango olukhulu lweMasa yezemidlalo ekhaya
Kangangeminyaka eyi-20 uLiliana ebeye wanceda abantu bakhawuleze baphole kwiintlungu ezimandundu nezingapheliyo. Ungomnye wabantu abambalwa abanelayisensi yokunyanga ngokumasa abakwazi nokunceda abantu ngendlela ekuthiwa yi-Active Release Technique.
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eOther (Domestic)
Kwenziwa kwindawo yakho
Ukumasajwa Kwezemidlalo Ekhaya imizuzu eyi-60
R2 945 ZAR YiR2 945 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukumasajwa imizuzu eyi-60. Into oyidingayo nje yindawo evulekileyo ibe ndiza kuzisa yonke into kuwe ukuze ukwazi ukumasajwa ekhayeni lakho. Ukunikezela ngemassage yezihlunu ezinzulu kunye nemassage yezemidlalo edityaniswe ne-Active Release Technique yonyango olukhawulezayo nolusebenzayo lweentlungu ezingapheliyo.
Ukumasajwa Kwezemidlalo Ekhaya imizuzu eyi-75
R3 343 ZAR YiR3 343 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ukumasajwa imizuzu eyi-75. Into oyidingayo nje yindawo evulekileyo ibe ndiza kuzisa yonke into kuwe ukuze ukwazi ukumasajwa ekhaya. Ukubonelela ngeenkonzo zokumasaja izihlunu ezinzulu kunye nokumasaja kwabantu abenza imidlalo kunye ne-Active Release Technique yonyango olukhawulezayo nolusebenzayo lweentlungu ezikhulu nezingapheliyo.
Ukumasajwa Kwezemidlalo Ekhaya imizuzu eyi-90
R3 741 ZAR YiR3 741 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ukumasajwa imizuzu eyi-90. Into oyidingayo nje yindawo evulekileyo ibe ndiza kuzisa yonke into kuwe ukuze ukwazi ukumasajwa ekhayeni lakho. Ukubonelela nge-massage yezihlunu ezinzulu kunye nezemidlalo ezidityaniswe ne-Active Release Technique kunyango olukhawulezayo nolusebenzayo lweentlungu ezibuhlungu nezingapheliyo.
Ungathumelela uLiliana umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-19
Ndineminyaka eyi-20 ndisebenza ngokwam ndimasa abantu ibe ndiyakwazi ukulawula ukwenzakala neentlungu.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Nceda undithumelele umyalezo xa ubhukisha. Ndiza kuhamba
ukuya kutsho kwimizuzu eyi-45 ukusuka eLoveland.
Ukufundiswa nokuqeqeshwa
Ndiqeqeshelwe iActive Release Technique ibe ndisebenza kwiingxaki zeentlungu ezimandundu nezinganyangekiyo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-2 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ayifumaneki
Urhoxa ngaphandle kokubhatala
Abantu abamasajayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abamasajayo bayahlolwa ukuba banamava okusebenza angakanani, uqeqesho olukhethekileyo abalufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?