Iiseshoni zokuzilolonga ezinamandla zikaKasseem
Njengomdlali wezemidlalo wasekholeji oneminyaka engaphezu kwe-15 yamava okuqeqesha, ndiqeqeshe kwizitudiyo eziphezulu ze-LA kwaye ngoku ndingumnini nomqeqeshi oyintloko we-Burn 60.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho
Ukuzilolonga kweqela elincinci
Yonwabela iseshoni enomdla yabantu abayi-6 kwindawo yokuzonwabisa neyokukhuthaza iqela. Le klasi yase-studio yenzelwe ukuba ibe nzima kodwa ikuncede ube sempilweni ngoxa ikunceda ube namandla, ukuzithemba nokuba uthembeke.
R1 104 ZAR YiR1 104 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuziqeqesha kwabantu ababini
Yenzelwe abantu abayi-2, le mithambo iquka uqeqesho olukwinqanaba eliphezulu kuwo onke amanqanaba neenjongo zokomelela. Lindela ukuba kube mnandi, kukhuthaze, kube nzima kodwa kube yinto eyenza umdla ejolise ekwakheni amandla, ukukhulisa ukuzithemba nokuphucula impilo. Le nto inokukhethwa yenzeka ejimini.
R1 869 ZAR YiR1 869 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ixesha lokuzilolonga nomntu omnye
Le phakheji, eyenzeka esitudiyo, yenzelwe ukuxhasa nokucela umngeni kuwo onke amanqanaba okujima ngokusebenzisa ukujima okumnandi nokukhuthazayo. Ngokuqeqeshwa okukwinqanaba eliphezulu, idibanisa uqeqesho olujoliswe ekwakheni amandla, ukuzithemba nempilo yonke.
R2 718 ZAR YiR2 718 ZAR, undwendwe ngalunye
, Iyure eyi-1
Uqeqesho olwenziwa kwindawo ekhoyo
Icetyiswa kwabo bafuna ukuba namandla, baphucule impilo, baze baphucule ukuziphendulela, le seshoni yenziwa lula ekhaya okanye kwi-Airbnb. Lindela uqeqesho olukumgangatho ophezulu kwindawo emnandi nekhuthazayo eyenzelwe ukunceda abantu abakumanqanaba onke basebenzele ekufikeleleni kwiinjongo zabo zokomelela.
R3 907 ZAR YiR3 907 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uKasseem umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-15
Ndiqeqeshe abantu abasebenzisa iEvolve Personal Training, iBurn 60, iCircuit Works, nokungakumbi.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Eyona nto ndiyiphumeleleyo kukuba ndibe nesitudiyo sam sokujima, iBurn 60.
Ukufundiswa nokuqeqeshwa
Ndifumene iziqinisekiso zam kwiAmerican Council on Exercise.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
Los Angeles, E-Khalifoniya, 90048, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 104 ZAR Ukususela kwiR1 104 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?