Abaqeqeshi Bezemidlalo Nokuba Sempilweni ngu-Émilie

Ndaqhuba iqela labadlali bokujima ndaya kwiFrench Championships.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSaint-Yon
Kwenziwa kwindawo yakho

Ukujimiswa ngokudibeneyo

R608 ZAR ,
Iyure eyi-1
Le seshini yeqela elincinci inabathathi-nxaxheba abayi-6. Ukuzivocavoca kuquka ukufudumala okuqhubekayo, ukomeleza izihlunu, ukuzolula nexesha lokuphumla.

I-soft energy pilates

R810 ZAR ,
Iyure eyi-1
Le nkqubo ye-pilates ijolise ekuphefumleni nasekuhambeni. Le mithambo ifuna i-abs, umva, kunye nokuma ukuze kuqiniswe umzimba ngobunzulu. Intshukumo nganye yenzelwe ukuphucula indlela ebonakala ngayo, ukuba bhetyebhetye nokulinganisela. Iseshini iphela ngokuzolula.

Ukomeleza okulula nokunamandla

R810 ZAR ,
Iyure eyi-1
Esi seshini sokwakha umzimba sisebenzisa izixhobo ezifikelelekayo ezifana nee-dumbbells, iibhanti zokumelana, okanye i-kettlebell. Le mithambo icela umzimba wonke, ukususela kwimilenze ukuya kwi-abs, emi okanye phantsi, ngaphandle kwezixhobo ezintsonkothileyo. Le nkqubo idibanisa iziqendu ezahlukahlukeneyo kunye neekhefu ezimfutshane zokwakha amandla, ukuphucula ukuma nokunyusa amandla emihla ngemihla.

Amandla okujima ngokuphindaphinda

R1 114 ZAR ,
Iyure eyi-1
Olu qeqesho lokuqeqesha isekethe lunikezela ngothotho lwee-workshop ezitshintsha-tshintsha i-cardio, ukuqinisa nokulungelelanisa. Umthambo ngamnye ufuna ukunyusa amandla, ukunyamezela, kunye nobuchule. Abantu abathatha inxaxheba bayatshintsha kwindawo yokudlala ngaphambi kokuba baphele ngokuzolula ukuze bakhuthaze ukubuyiswa.
Ungathumelela uEmilie umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-20
Ndiqeqesha abadlali bobabini kukhuphiswano nakubantu abadala abafuna ukulinganisela.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndingumqeqeshi weqela labadlali endilikhokele kwiFrench Championships.
Ukufundiswa nokuqeqeshwa
Ndinesidanga se-bachelor sezemidlalo ibe ndiqeqeshelwe i-pilates nokuphumla.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseSaint-Yon. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: 91650, Breuillet, France

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R608 ZAR 
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Abaqeqeshi Bezemidlalo Nokuba Sempilweni ngu-Émilie

Ndaqhuba iqela labadlali bokujima ndaya kwiFrench Championships.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSaint-Yon
Kwenziwa kwindawo yakho
R608 ZAR 
Urhoxa ngaphandle kokubhatala

Ukujimiswa ngokudibeneyo

R608 ZAR ,
Iyure eyi-1
Le seshini yeqela elincinci inabathathi-nxaxheba abayi-6. Ukuzivocavoca kuquka ukufudumala okuqhubekayo, ukomeleza izihlunu, ukuzolula nexesha lokuphumla.

I-soft energy pilates

R810 ZAR ,
Iyure eyi-1
Le nkqubo ye-pilates ijolise ekuphefumleni nasekuhambeni. Le mithambo ifuna i-abs, umva, kunye nokuma ukuze kuqiniswe umzimba ngobunzulu. Intshukumo nganye yenzelwe ukuphucula indlela ebonakala ngayo, ukuba bhetyebhetye nokulinganisela. Iseshini iphela ngokuzolula.

Ukomeleza okulula nokunamandla

R810 ZAR ,
Iyure eyi-1
Esi seshini sokwakha umzimba sisebenzisa izixhobo ezifikelelekayo ezifana nee-dumbbells, iibhanti zokumelana, okanye i-kettlebell. Le mithambo icela umzimba wonke, ukususela kwimilenze ukuya kwi-abs, emi okanye phantsi, ngaphandle kwezixhobo ezintsonkothileyo. Le nkqubo idibanisa iziqendu ezahlukahlukeneyo kunye neekhefu ezimfutshane zokwakha amandla, ukuphucula ukuma nokunyusa amandla emihla ngemihla.

Amandla okujima ngokuphindaphinda

R1 114 ZAR ,
Iyure eyi-1
Olu qeqesho lokuqeqesha isekethe lunikezela ngothotho lwee-workshop ezitshintsha-tshintsha i-cardio, ukuqinisa nokulungelelanisa. Umthambo ngamnye ufuna ukunyusa amandla, ukunyamezela, kunye nobuchule. Abantu abathatha inxaxheba bayatshintsha kwindawo yokudlala ngaphambi kokuba baphele ngokuzolula ukuze bakhuthaze ukubuyiswa.
Ungathumelela uEmilie umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-20
Ndiqeqesha abadlali bobabini kukhuphiswano nakubantu abadala abafuna ukulinganisela.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndingumqeqeshi weqela labadlali endilikhokele kwiFrench Championships.
Ukufundiswa nokuqeqeshwa
Ndinesidanga se-bachelor sezemidlalo ibe ndiqeqeshelwe i-pilates nokuphumla.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseSaint-Yon. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: 91650, Breuillet, France

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?