Izifundo ZikaPilates Zabucala

I-Pilates OG yindawo yokujima enezinto ezininzi enezihlandlo zabucala kwindawo yakudala eyenza wonke umntu abe nexesha elimnandi, ekhokelwa kukuthembeka, ububele, nokungakhethi.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSan Diego
Kwenziwa ePilates OG

Isifundo seDuet Mat

R801 ZAR YiR801 ZAR, undwendwe ngalunye
Ubuncinane yiR1 602 ZAR ukuze ubhukishe
,
Iyure eyi-1
Yabelana ngovuyo lokuhamba kwiklasi yethu yeDuet Mat Pilates! Esi sifundo esinokutshintshwa siyilelwe wonke umntu ibe sijolise kwizinto ezisisiseko zePilates, kuquka ukuphefumla ngokucingisisa, ukuhamba ngenjongo, nokwenza umzimba nengqondo yakho zisebenzisane ngakumbi. Yonwabela ukukhokelwa ziingcali njengoko wena neqabane lakho nenza imithambo ebalulekileyo yamathe kunye, nixhasana kwindawo enomtsalane nenomdla. Nokuba usemtsha okanye unamava, uza kuhamba uziva womelele, uzinzile, kwaye ukhuthazekile.

I-Duet Circuit

R962 ZAR YiR962 ZAR, undwendwe ngalunye
Ubuncinane yiR1 922 ZAR ukuze ubhukishe
,
Iyure eyi-1
Phucula indlela oziqeqesha ngayo iPilates ngokwenza izinto ezimbini ezahlukeneyo! Omnye umntu osebenzayo usebenza kwiTulo ngoxa omnye ekwiReformer, betshintshana ukuze benze izinto ezininzi ezahlukeneyo. Yonwabela iseshoni ekhuthazayo, eyenzelwe wena egxininisa ekwakheni amandla, ukulinganisela, nokuba bhetyebhetye kunye. Fikelela iinjongo zakho kwindawo enokuxhaswa, eyonwabisayo—ngelixa uyonwaba kakhulu endleleni! Izifundo zeDuet Reformer ziyafumaneka xa ziceliwe.

Izinto Ezisisiseko ZePilates

R1 122 ZAR YiR1 122 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yonwabela isifundo esithatha imizuzu eyi-60 sePilates Fundamentals esijolise kwizinto ezisisiseko nezinto ezibalulekileyo zePilates. Fumana isikhokelo esicacileyo sokuseta nokusebenzisa isixhobo, ukuqinisekisa ukuba uyaqonda yonke into ukuze uhambe ngokukhuselekileyo nangempumelelo. Ukufundiswa ngumntu ngamnye kuxhasa iinjongo zakho ngokukhethekileyo ngokukunika ingqalelo ngokukhethekileyo nokuhlalutya ubuchule. Nokuba ufuna ukuphumla, ukunciphisa iintlungu okanye ukufunda ngomzimba wakho, esi sifundo sikunika izinto ezibalulekileyo zokukunceda uqale ukuzilolonga ngePilates.

Izixhobo Ezahlukeneyo ZePilates

R1 602 ZAR YiR1 602 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Fumana iiseshoni ezenzelwe wena ezilungiselelwe ukufikelela izinto ozifunayo neenjongo zakho ezikhethekileyo, kuquka ukukhokelwa ngumntu omnye nokuhlalutywa okuneenkcukacha. Nokuba ufuna into ethile, ufuna ukunciphisa iintlungu, unomdla ngomzimba wakho, okanye ufuna nje ukuphumla, ndikhona ukukuxhasa. Amaxabiso e-a la carte adwelisiwe, unokucinga nangokuba Lilungu okanye ukhetho lwePakethi. Amaxesha afumanekayo adwelisiwe; ukuba ufuna olunye usuku/ixesha, nceda uqhakamshelane nathi. Izifundo zeCadillac/ Ladder Barrel ziyafumaneka xa ziceliwe.
Ungathumelela uOlga umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-2
Ndineminyaka engaphezu kweyi-20 ndifundisa, iminyaka emibini ndifundisa iPilates.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndisebenze nabantu abadanisayo nabantu abafunda iPilates babo bonke ubudala, ukususela kwiminyaka eyi-2 ukuya kweyi-90.
Ukufundiswa nokuqeqeshwa
Ndingutitshala wePilates oqinisekisiweyo kwiSizwe (NPCP); ndiqeqeshe iiyure ezingaphezu kwe-500.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

Pilates OG
San Diego, E-Khalifoniya, 92101, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 122 ZAR Ukususela kwiR1 122 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Izifundo ZikaPilates Zabucala

I-Pilates OG yindawo yokujima enezinto ezininzi enezihlandlo zabucala kwindawo yakudala eyenza wonke umntu abe nexesha elimnandi, ekhokelwa kukuthembeka, ububele, nokungakhethi.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSan Diego
Kwenziwa ePilates OG
R1 122 ZAR Ukususela kwiR1 122 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Isifundo seDuet Mat

R801 ZAR YiR801 ZAR, undwendwe ngalunye
Ubuncinane yiR1 602 ZAR ukuze ubhukishe
,
Iyure eyi-1
Yabelana ngovuyo lokuhamba kwiklasi yethu yeDuet Mat Pilates! Esi sifundo esinokutshintshwa siyilelwe wonke umntu ibe sijolise kwizinto ezisisiseko zePilates, kuquka ukuphefumla ngokucingisisa, ukuhamba ngenjongo, nokwenza umzimba nengqondo yakho zisebenzisane ngakumbi. Yonwabela ukukhokelwa ziingcali njengoko wena neqabane lakho nenza imithambo ebalulekileyo yamathe kunye, nixhasana kwindawo enomtsalane nenomdla. Nokuba usemtsha okanye unamava, uza kuhamba uziva womelele, uzinzile, kwaye ukhuthazekile.

I-Duet Circuit

R962 ZAR YiR962 ZAR, undwendwe ngalunye
Ubuncinane yiR1 922 ZAR ukuze ubhukishe
,
Iyure eyi-1
Phucula indlela oziqeqesha ngayo iPilates ngokwenza izinto ezimbini ezahlukeneyo! Omnye umntu osebenzayo usebenza kwiTulo ngoxa omnye ekwiReformer, betshintshana ukuze benze izinto ezininzi ezahlukeneyo. Yonwabela iseshoni ekhuthazayo, eyenzelwe wena egxininisa ekwakheni amandla, ukulinganisela, nokuba bhetyebhetye kunye. Fikelela iinjongo zakho kwindawo enokuxhaswa, eyonwabisayo—ngelixa uyonwaba kakhulu endleleni! Izifundo zeDuet Reformer ziyafumaneka xa ziceliwe.

Izinto Ezisisiseko ZePilates

R1 122 ZAR YiR1 122 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yonwabela isifundo esithatha imizuzu eyi-60 sePilates Fundamentals esijolise kwizinto ezisisiseko nezinto ezibalulekileyo zePilates. Fumana isikhokelo esicacileyo sokuseta nokusebenzisa isixhobo, ukuqinisekisa ukuba uyaqonda yonke into ukuze uhambe ngokukhuselekileyo nangempumelelo. Ukufundiswa ngumntu ngamnye kuxhasa iinjongo zakho ngokukhethekileyo ngokukunika ingqalelo ngokukhethekileyo nokuhlalutya ubuchule. Nokuba ufuna ukuphumla, ukunciphisa iintlungu okanye ukufunda ngomzimba wakho, esi sifundo sikunika izinto ezibalulekileyo zokukunceda uqale ukuzilolonga ngePilates.

Izixhobo Ezahlukeneyo ZePilates

R1 602 ZAR YiR1 602 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Fumana iiseshoni ezenzelwe wena ezilungiselelwe ukufikelela izinto ozifunayo neenjongo zakho ezikhethekileyo, kuquka ukukhokelwa ngumntu omnye nokuhlalutywa okuneenkcukacha. Nokuba ufuna into ethile, ufuna ukunciphisa iintlungu, unomdla ngomzimba wakho, okanye ufuna nje ukuphumla, ndikhona ukukuxhasa. Amaxabiso e-a la carte adwelisiwe, unokucinga nangokuba Lilungu okanye ukhetho lwePakethi. Amaxesha afumanekayo adwelisiwe; ukuba ufuna olunye usuku/ixesha, nceda uqhakamshelane nathi. Izifundo zeCadillac/ Ladder Barrel ziyafumaneka xa ziceliwe.
Ungathumelela uOlga umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-2
Ndineminyaka engaphezu kweyi-20 ndifundisa, iminyaka emibini ndifundisa iPilates.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndisebenze nabantu abadanisayo nabantu abafunda iPilates babo bonke ubudala, ukususela kwiminyaka eyi-2 ukuya kweyi-90.
Ukufundiswa nokuqeqeshwa
Ndingutitshala wePilates oqinisekisiweyo kwiSizwe (NPCP); ndiqeqeshe iiyure ezingaphezu kwe-500.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

Pilates OG
San Diego, E-Khalifoniya, 92101, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?