Iipilates neeseshini zamandla zikaStefannie
Ndingumnikazi wesitudiyo sokuzilolonga odibanisa uqeqesho lokuhamba kunye nokuzivocavoca okuqhelekileyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo ePhoenix
Kwenziwa kwindawo kaStefannie
Iklasi ye-hybrid
R501 ZAR YiR501 ZAR, undwendwe ngalunye
, Iyure eyi-1
Nyusa unyamezelo uze uphucule intshukumo, ushiye umzimba unamandla kwaye ulungelelanisiwe. Khetha amandla kunye ne-conditioning okanye imithambo ye-pilates reformer. Abathengi banokudibanisa ezi zinto zimbini, bakhe amanzi namandla ngexesha elinye.
Iseshini yomntu ngamnye
R1 502 ZAR YiR1 502 ZAR, undwendwe ngalunye
, Iyure eyi-1
Le ndlela inikezela ngesikhokelo somntu ngamnye, ukudibanisa uqeqesho lwamandla kunye nePilates ukuze kuphuculwe ukunyamezela nokuba bhetyebhetye ngokufanayo. Gxininisa kwindawo enye ukuze wenze iinjongo eziphambili, okanye udibanise zombini ukuze uzivocavoce ngokulinganiselweyo.
Ungathumelela uStefannie umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-25
Ndikhokela ukuzilolonga okudibanisa amandla noqeqesho lokuhamba.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndinceda abathengi baphucule ukunyamezela, ukulungelelanisa, nokuqhuba umzimba xa uwonke.
Ukufundiswa nokuqeqeshwa
Ndaqeqeshelwa inkokheli yePilates nakwiNational Academy of Sports Medicine.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Phoenix, EArizona, 85016, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R501 ZAR Ukususela kwiR501 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?