Ukuhlaziywa komzimba nguDiane

Nyusa amandla, ubhetyebhetye nokuhamba nge-yoga, i-Pilates kunye neentshukumo ezisebenzayo. Iseshini elungiselelwe wena ukuze ukhuthaze umzimba wakho uze utshintshe indlela ohamba ngayo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSayulita
Kwenziwa kwindawo yakho

Ukuhamba kwe-yoga

YiR2 339 ZAR ngeqela ngalinye,
Iyure eyi-1
Eli klasi lidibanisa i-yoga yesiqhelo kunye neentshukumo ezijolise kumandla ukuze zibonise izihlunu zakho, ziphucule ukulinganisela, zize zinyuse ububhetyebhetye. Uza kudlula kwizinto ezilandelelanayo ezicela umngeni kumphambili wakho, iingalo nemilenze ngoxa uhlakulela ingqondo nokwazisa ngomzimba. Ilungele onke amanqanaba, le seshini ikushiya uzive unamandla, unamandla kwaye unikwe amandla.

I-Yoga Stretch and Restore

YiR2 339 ZAR ngeqela ngalinye,
Iyure eyi-1
Phola, khulula ukuxinezeleka, uze ubuyisele umzimba wakho ngee-yoga ezithambileyo neendawo zokubuyisela. Gxininisa ekuphuculeni ububhetyebhetye, ukupholisa ingqondo yakho, nokunciphisa izihlunu. Ilungele onke amanqanaba, le klasi ikushiya uzive ukhululekile, uhlaziyekile kwaye uhlaziyiwe

I-Mat Pilates

YiR2 339 ZAR ngeqela ngalinye,
Iyure eyi-1
Yomeleza eyona nto iphambili, uphucule indlela ozime ngayo uze wenze umzimba wakho wonke ube neklasi yePilates esekelwe kwimethi. Ngeentshukumo ezichanileyo, ezilawulwayo, uza kwakha amandla, uphucule ububhetyebhetye uze wandise ulwazi lomzimba. Ifanele onke amanqanaba, le seshini ikushiya uzive unamandla, ulungelelene kwaye unamandla.
Ungathumelela uDiane umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-10
Ndandinesitudiyo se-yoga ePittsburgh kangangeminyaka eyi-10 ngaphambi kokufudukela kwidolophu encinci engaselwandle
Ukufundiswa nokuqeqeshwa
Ndafunda i-kinesiology kunye neeyure eziyi-500 zokuqeqesha i-yoga.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseSayulita. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-15 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ukususela kwiR2 339 ZAR ngeqela ngalinye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukuhlaziywa komzimba nguDiane

Nyusa amandla, ubhetyebhetye nokuhamba nge-yoga, i-Pilates kunye neentshukumo ezisebenzayo. Iseshini elungiselelwe wena ukuze ukhuthaze umzimba wakho uze utshintshe indlela ohamba ngayo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSayulita
Kwenziwa kwindawo yakho
Ukususela kwiR2 339 ZAR ngeqela ngalinye
Urhoxa ngaphandle kokubhatala

Ukuhamba kwe-yoga

YiR2 339 ZAR ngeqela ngalinye,
Iyure eyi-1
Eli klasi lidibanisa i-yoga yesiqhelo kunye neentshukumo ezijolise kumandla ukuze zibonise izihlunu zakho, ziphucule ukulinganisela, zize zinyuse ububhetyebhetye. Uza kudlula kwizinto ezilandelelanayo ezicela umngeni kumphambili wakho, iingalo nemilenze ngoxa uhlakulela ingqondo nokwazisa ngomzimba. Ilungele onke amanqanaba, le seshini ikushiya uzive unamandla, unamandla kwaye unikwe amandla.

I-Yoga Stretch and Restore

YiR2 339 ZAR ngeqela ngalinye,
Iyure eyi-1
Phola, khulula ukuxinezeleka, uze ubuyisele umzimba wakho ngee-yoga ezithambileyo neendawo zokubuyisela. Gxininisa ekuphuculeni ububhetyebhetye, ukupholisa ingqondo yakho, nokunciphisa izihlunu. Ilungele onke amanqanaba, le klasi ikushiya uzive ukhululekile, uhlaziyekile kwaye uhlaziyiwe

I-Mat Pilates

YiR2 339 ZAR ngeqela ngalinye,
Iyure eyi-1
Yomeleza eyona nto iphambili, uphucule indlela ozime ngayo uze wenze umzimba wakho wonke ube neklasi yePilates esekelwe kwimethi. Ngeentshukumo ezichanileyo, ezilawulwayo, uza kwakha amandla, uphucule ububhetyebhetye uze wandise ulwazi lomzimba. Ifanele onke amanqanaba, le seshini ikushiya uzive unamandla, ulungelelene kwaye unamandla.
Ungathumelela uDiane umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-10
Ndandinesitudiyo se-yoga ePittsburgh kangangeminyaka eyi-10 ngaphambi kokufudukela kwidolophu encinci engaselwandle
Ukufundiswa nokuqeqeshwa
Ndafunda i-kinesiology kunye neeyure eziyi-500 zokuqeqesha i-yoga.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseSayulita. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-15 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?