Ixesha lokuzilolonga nokuzilolonga kwezilwanyana nguGaia
Njengomqeqeshi nomqeqeshi weNqanaba 1 weAnimal Flow, ndikhokela ukuzilolonga okwandisa amandla.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMilan
Kwenziwa kwindawo yakho
Ixesha lokuqeqesha iqela
Njengomqeqeshi womntu, ndiza kuyila iseshoni yoqeqesho ngokuxhomekeke kwinto oyifunayo okanye kwinto ongathanda ukuyizama! Isenokuba yi-high-intensity interval training okanye i-circuit training ukuze utshise iikhalori, ukhathalele impilo yentliziyo, uze ukhawulezise ukusebenza komzimba, okanye iseshoni yokulolonga ukuze uvule amalungu akho, uphucule indlela omi ngayo uze uzive ulula. Ndiza kudibanisa ukuzilolonga okuqeqesha umzimba, ukulolonga, ubunzima bomzimba kunye neAnimal Flow
R381 ZAR YiR381 ZAR, undwendwe ngalunye
Ubuncinane yiR1 143 ZAR ukuze ubhukishe
Iyure eyi-1
Ukuhamba Nezilwanyana nabahlobo
Funda ngeAnimal Flow ngokwenza into yangaphandle okanye yangaphakathi nabahlobo bakho! Yenzelwe amaqela amancinci, inendlela enomtsalane yokuhamba nokudibanisa.
R381 ZAR YiR381 ZAR, undwendwe ngalunye
Ubuncinane yiR1 143 ZAR ukuze ubhukishe
Iyure eyi-1
Ixesha elinye lokuziqeqesha
Njengomqeqeshi womntu, ndiza kuyila ndize ndiqhube iseshoni yakho yoqeqesho kuxhomekeke kwinto oyifunayo: uqeqesho olukhulu lwexesha elide kunye noqeqesho lwesekethe lokutshisa iikhalori, ukukhathalela impilo yentliziyo, kunye nokunyusa ukusebenza kwemethabholizimu, okanye iseshoni yokuhamba ukuvula iingxelo zakho, ukuphucula isimo sakho kunye nokuziva ulula. Ndiza kudibanisa ukuzilolonga kunye nezinto ezinzima zokuzilolonga, ukuzilolonga nokuzilolonga ngobunzima bomzimba kunye neAnimal Flow
R1 524 ZAR YiR1 524 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uGaia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-3
Njengomqeqeshi we-PT noMqeqeshi weNqanaba 1 weAnimal Flow, ndinceda abantu abasebenzisa iinkonzo zam baphucule ukomelela komzimba nokuhamba.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndinceda abathengi bazi ukuba yintoni abayifunayo ukuze baqeqeshwe baze benze iinkqubo zokufikelela kwiinjongo zabo.
Ukufundiswa nokuqeqeshwa
Ndingumqeqeshi nomqeqeshi weAnimal Flow L1 oye waya kwiikhosi emhlabeni wonke.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
20124, Milan, Lombardy, Italy
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R381 ZAR Ukususela kwiR381 ZAR, undwendwe ngalunye
Ubuncinane yiR1 143 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?