Ukuzilolonga nokugcina umzimba wakho uLudovic
Njengomqeqeshi wezemidlalo ofumene isidanga, ndiyila iiseshoni zokuphucula amandla, ukuma nokuhamba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eParis
Kwenziwa kwindawo yakho
Ukuqinisa nokomeleza
R671 ZAR YiR671 ZAR, undwendwe ngalunye
, Iyure eyi-1
Yenzelwe abaqalayo, le seshoni yokuzilolonga yenziwa ngaphandle kwezixhobo kunye nokuzilolonga okulinganiselweyo. Idibanisa uqeqesho lwentliziyo, ukunwebeka, ukugcinwa kwamalungu kunye nokwakha umzimba ngobunono.
Ukuzilolonga ngokujikeleza
R767 ZAR YiR767 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ngokujikeleza ngobunono ukuze uqale ukufudumala, le seti yokujikeleza ejolise kwintliziyo igcina amalungu esempilweni. Imithambo elula inyusa ubushushu bemisipha, amalungu kunye nenkqubo yentliziyo. I-HIIT kunye ne-Tabata uhlobo lwezinto zilungiselelwe ukunyusa imida yakho ngelixa uhlonipha umzimba wakho. Iseshoni iphela ngesigaba sokuzola kunye nokubuyela kwimeko yoxolo.
Ukuzilolonga ngomatshini
R863 ZAR YiR863 ZAR, undwendwe ngalunye
, Iyure eyi-1
Esi seshoni sokwakha umzimba sigcina wonke umzimba. Imithambo kunye neeseti ziyahluka ngokwezinga lomthathi-nxaxheba kwaye zenziwa ngokukhuselekileyo. Ukomeleza izihlunu kunceda ukugcina umzimba uqinile kwaye kunciphise iintlungu zamalungu.
Ungathumelela uLudovic umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-2
Ndiyalawula iiseshoni zemidlalo kwiinkampani, iiklabhu nakubathengi ekhaya.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Abathengi bam bafumana amandla, ukukwazi ukuhamba kwaye babone ukunciphisa iintlungu zabo.
Ukufundiswa nokuqeqeshwa
Ndingumqeqeshi wezemidlalo ofumene isidanga, ndifumene uqeqesho lweyunivesithi kwisayensi yezemidlalo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
77610, Fontenay-Trésigny, France
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R671 ZAR Ukususela kwiR671 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?