Umqeqeshi wobuqu kunye ne-Sports Readaptación-Marc
Uqeqesho lomntu lwezempilo nokuthintela nokulungisa ukwenzakala. Ndinceda ekuphuculeni amandla, ukuhamba, ukusebenza, imisipha nempilo. Ukubuyiselwa kwimeko yesiqhelo nekhuselekileyo ngenxa yokwenzakala.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eEl Prat de Llobregat
Kwenziwa kwindawo yakho
Umatshini okhupha umoya obandayo okanye oshushu kwiqela kwigumbi lokuhlala
R788 ZAR YiR788 ZAR, undwendwe ngalunye
, Iyure eyi-1
Uqeqesho lweqela lwabantu abayi-3 ukuya kwabayi-5 oludibanisa iintlobo ezahlukeneyo zokuzilolonga ukuze lisebenzele ukomelela, ukunyamezela, ukulungelelanisa nokulungelelanisa. Iiseshini ziquka i-toning eqhelekileyo kunye nemithambo esebenzayo eyenzelwe ukunciphisa ukungaphatheki kakuhle, ukunqanda ukwenzakala, nokuphucula imikhwa yemihla ngemihla.
Ukuze sifunde izicwangciso size sifumane izinto eziluncedo zokuphucula ubuhlobo nomzimba wethu.
Kwistudiyo sethu.
Ukuzivocavoca umzimba wonke kwigumbi lokuhlala
R1 378 ZAR YiR1 378 ZAR, undwendwe ngalunye
, Iyure eyi-1
Sisebenzela kwizinto ezininzi ezikhuthazayo kwiiseshini ezijolise kumandla, ukolula nokulungelelana. Ukuzivocavoca kuphucula umgangatho wentshukumo, ukuqinisa izihlunu, nokukhuthaza uphuhliso olulungeleleneyo, ukuphucula unyamezelo, ukuma, kunye nentlalo-ntle xa iyonke.
Ukuze sifunde izicwangciso size sifumane izinto eziluncedo zokuphucula ubuhlobo nomzimba wethu.
Kwistudiyo sethu.
Ukujima Kwabaneziphene Kwijimu
R1 575 ZAR YiR1 575 ZAR, undwendwe ngalunye
, Iyure eyi-1
Iseshini yomntu ngamnye ekumgangatho ophezulu ejolise kwiimfuno zakho zomzimba, ukudibanisa imithambo kunye nobunzima basimahla, i-calisthenics, ukolula kunye nomsebenzi wokudibanisa. Iseshini nganye iqala ngokuhlolwa ngokupheleleyo ukuze kuhlolwe imeko yakho nokuyila isicwangciso esiphucula amandla akho, ukunyamezela nokukwazi ukusebenza.
Ukuze sifunde izicwangciso size sifumane izinto eziluncedo zokuphucula ubuhlobo nomzimba wethu.
Kwistudiyo sethu.
Ukujimiswa kwekhaya
R1 969 ZAR YiR1 969 ZAR, undwendwe ngalunye
, Iyure eyi-1
Siza noqeqesho kwindawo yakho. Siza nezinto eziphathekayo kunye nenkuthazo kunye nathi.
Kwidilesi yakho.
Ungathumelela uMarc umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-8
Ndiphuhlise iinkqubo zoqeqesho nezokufunda zeentlobo ezahlukeneyo zabathengi.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndikwazile ukubuyisela abantu abaninzi amandla, ukuthembana nokusebenza emva kokwenzakala.
Ukufundiswa nokuqeqeshwa
Ndafunda kwi-INEF yeYunivesithi yaseLleida kwaye ndafunda ngokukhethekileyo kwezempilo nokuvuselelwa.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseEl Prat de Llobregat, Cornellà de Llobregat, Barcelona, Badalona. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
08018, EBarcelona, Catalonia, Spain
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R788 ZAR Ukususela kwiR788 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?