I-Yoga Yabucala eCatskills naseHudson Valley
Njengomntu oqeqeshwe iiyure eziyi-500 ekwenzeni iYoga nowafundisa iminyaka eyi-11, ndinolwazi oluninzi endinokulwabelana nawe neqela lakho.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eCatskills and Hudson Valley
Kwenziwa kwindawo yakho
I-Yoga Yabucala
Ndijoyine kwiseshoni yeYoga yabucala, eyenzelwe wena ukuze ikuncede uphumle, uhlaziyeke uze ubuyele kuwe.
Nokuba uyaqala ukwenza iYoga okanye sele uneminyaka uyenza, eli xesha lokuyenza lilungiselelwe ukukuhoya kanye ngokwinqanaba okuyo. Sisonke, siza kusebenza kwimithambo yokuphefumla eyahlukahlukeneyo eyenzelwe wena, kwizimbo zomzimba, kwiindlela zokunikela ingqalelo nakwimithambo yokuziphumza eyenziwe ngobuchule ngokwezinto onomdla kuzo.
Iklasi inokuba nomdla, iphumze, okanye ibe ngumxube ogqibeleleyo wezi zinto zombini.
Kukho iimethi ze-yoga.
R 661 ZAR YiR 661 ZAR, undwendwe ngalunye
Ubuncinane yiR 3 301 ZAR ukuze ubhukishe
Iyure eyi-1
Ukuphumla Okunzulu
I-Yoga Nidra, ekwabizwa ngokuba yi-Psychic Sleep, yinto eyenziwa kwi-Yoga yokuziphumza kakhulu umzimba nengqondo ukuze uhlaziyeke ngokupheleleyo. Ndiza kukukhokela ekwenzeni i-Yoga Nidra ehlaziyayo eza kunika amandla umzimba nengqondo.
Iimethi ze-yoga ziyafumaneka.
R 661 ZAR YiR 661 ZAR, undwendwe ngalunye
Ubuncinane yiR 3 301 ZAR ukuze ubhukishe
Iyure eyi-1
Ukuphefumla Nokucamngca
Ndijoyine kwi-pranayama yabucala (umsebenzi wokuphefumla) neseshini yokucamngca eyenzelwe ukukunceda uphumle, ubuyisele uze ubuyele ekhaya.
Enoba usaqala ukuphefumla okanye ucamngca ngamava, le seshini yenzelwe ukuba idibane nawe ngqo apho ukhoyo. Sisonke, siza kuhlola iindlela ezilula, ezisebenzayo ezisekelwe kubulumko bemveli be-yogic ezixhasa ukulawulwa kwenkqubo yemithambo-luvo, ukunciphisa uxinzelelo, ukucaca kwengqondo, nokunxibelelana ngakumbi nexesha langoku.
Kukho iimethi ze-yoga.
R 661 ZAR YiR 661 ZAR, undwendwe ngalunye
Ubuncinane yiR 3 301 ZAR ukuze ubhukishe
Iyure eyi-1
I-Bachelorette Party Yoga
Iklasi yeYoga elungiselelwe wena neqela lakho ngokukhethekileyo ukuze kubhiyozelwe esi sihlandlo sikhethekileyo. Sisonke siza kugqiba ngomoya namandla eqela lakho, emva koko ndiza kukukhokela kwiklasi eyenzelwe wena ngokukhethekileyo enika umtshakazi oza kutshata ingqalelo nenkxaso ekhethekileyo.
Kukho iimethi ze-yoga.
R 661 ZAR YiR 661 ZAR, undwendwe ngalunye
Ubuncinane yiR 3 301 ZAR ukuze ubhukishe
Iyure eyi-1
I-Inversion Clinic
Yakha ukuziqeqesha kwakho kokuma ngeentloko phantsi ukusuka ekuqaleni ngokuqeqeshwa okulungiselelwe wena ukuze kukuncede ufunde ngokukhuselekileyo ukuma ngeentloko, ukuma ngeengalo nokuphakama ngezandla.
Into endiyenza kakuhle kukunceda abantu bakwazi ukuma ngeentloko okokuqala. Ndingqalelo ekhethekileyo kwindlela yokuma, ndikunceda ukuba udlule kwimida ozibekele yona ukuze ufikelele kwizinto ezintsha.
Kukho iimethi ze-yoga.
R 661 ZAR YiR 661 ZAR, undwendwe ngalunye
Ubuncinane yiR 3 301 ZAR ukuze ubhukishe
Iyure eyi-1
Usuku Lokuphumla LweYoga
Usuku olupheleleyo lokuhoya ukuziqeqesha kwakho kwindawo yokuphumla. Siqala ngeyoga yokuzolisa ingqondo, siye eCatskills ukuze sihambe ngokukhokelwa, size sigqibezele ngokuzivocavoca okubuyisela amandla nangokufunda ukuma ngeenyawo phezulu njengoko ukukhanya kwemva kwemini kuqalisa ukufika. Ndiqeqeshwe nguSri Dharma Mittra ukususela ngo-2015, ndenze olu suku ukuze ndidibanise iAsana, iPranayama, ukuphumla, ukucamngca, nokungakumbi. Iimethi nezixhobo zokuxhasa ziyafumaneka. Amaqela amancinci, ukunikwa ingqalelo yokwenyani, ukuphumla ngokupheleleyo.
R 19 804 ZAR YiR 19 804 ZAR, iqela ngalinye
, Iiyure eziyi-7
Ungathumelela uGabriella umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo weenkwenkwezi eziyi-5.0 kweziyi-5, kwizimvo eziyi-7
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-11
Umntu ofundisa iYoga oneminyaka eyi-11 enza lo msebenzi
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Iboniswe kwi-TIME Inc.
Iboniswe kwiYoga: Imfihlelo Yobomi nguFrancesco Mastalia
Ukufundiswa nokuqeqeshwa
Utitshala weYoga obhaliswe iiyure eziyi-500 kunye neYoga master Sri Dharma Mittra @ Dharma Yoga Center
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 661 ZAR Ukususela kwiR 661 ZAR, undwendwe ngalunye
Ubuncinane yiR 3 301 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?