I-40€ ekhutshwe kwi-Coaching yakho yabucala ngu-Anthony
Njengomqeqeshi wezemidlalo kangangeminyaka eyi-5, ndiza kukunceda ufikelele kwizinto ozimisele ukuzenza.
Ukulahleka kobunzima, ukufumana abantu abaninzi okanye ukulungiselela njengenxalenye yokhuphiswano, ndiza kubeka izakhono zam kwinkonzo yakho
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eE-Paris
Kwenziwa eBattling club
Ukulahleka kobunzima okanye ukunyuka kobunzima
Isaphulelo se€40 xa kubhukishwa i€50 nangaphezulu – ikhowudi TIMETOMOVE40 – bhukisha uze ubhatale ngaphambi kwe-4 kaFebruwari, ukuze uyisebenzise ngelinye ixesha!
Yenzelwe ukufikelela zonke iinjongo zokuzilolonga, le seshini inokugxininisa ekwakheni umzimba, kwimithambo ye-cardio, okanye kumxube wazo zombini.
R1 174 ZAR YiR1 174 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-Crossfit/i-hyrox
Ufuna ukuphucula amandla akho, ukunyamezela, namandla engqondo?
Ndinikezela ngeseshini yokuqeqesha eyenzelwe wena ekhuthazwa ziindlela zeCrossFit neHyrox, ezihambelana nenqanaba lakho – ukususela kwabaqalayo abanomdla ukuya kumdlali onamava.
Ukufudumala okutshintshatshintshayo nokulungiselela kunye
Uqeqesho olusebenzayo oludibanisa i-cardio, amandla, kunye nobuchule
Ukulandelelana okuthile kwe-Hyrox (ukubaleka, i-ski erg, i-rower, iilifti, amaphaphu, i-sled push/tsala, njl.)
Amacebiso obugcisa enkqubela ekhuselekileyo
R1 174 ZAR YiR1 174 ZAR, undwendwe ngalunye
, Iyure eyi-1
Umsebenzi womtya wesisu
Zonwabise ngokuphumla komzimba nengqondo yakho ngeseshini yePilates elungiselelwe wena, efikeleleka kuwo onke amanqanaba. Enoba ungumntu oqalayo okanye ugqirha oqhelekileyo, ndiza kuhamba nawe inyathelo ngenyathelo ukuze ndiphucule indlela ozime ngayo, ndiqinise izihlunu zakho zesisu ndize ndiphinde ndifumane ulwelo nokukhanya kwiintshukumo zakho.
Imithambo enobubele nenenkqubela ejolise ekuphefumleni nasekuqapheliseni umzimba
Umsebenzi wokuqinisa kakhulu (isisu, umva)
Ukuzolula ukuze ubhetyebhetye ngakumbi
R1 174 ZAR YiR1 174 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uAnthony umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-5
Ndisebenza kwizitudiyo eziliqela eParis
Iklasi kunye noqeqesho lomntu
Ukufundiswa nokuqeqeshwa
Ukhetho oluphindwe kabini lwe-Bpjeps af
Inqanaba le-Crossfit 1
I-pilates mat 1
Ukulungiselela ingqondo kwembaleki
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Battling club
75010, E-Paris, France
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ayifumaneki
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?