Iiseshini ze-yoga namandla kaMikey
Ngaphezulu kweminyaka eyi-10 unamava okuziqeqesha nokufundisa i-yoga. Ndifundela i-yoga eLA naseIndiya ibe ngoku ndenza iziqu zam zobugqirha kunyango lokolula umzimba
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eE-Los Angeles
Kwenziwa kwindawo yakho
I-yoga yomntu wonke
YiR2 067 ZAR undwendwe ngalunye,
Iyure eyi-1
Eli klasi lomntu wedwa okanye leqela lenzelwe ukwamkela onke amanqanaba, ukususela kwabaqalayo ukufunda izinto ezisisiseko ukuya koogqirha abanamava abafuna indlela enzima ngakumbi. Khetha ukuqeqesha Kwiziko Lokuzonwabisa laseMar Vista okanye nakweyiphi na indawo oyikhethayo ekumgama weekhilomitha eziyi-6. Zonke izixhobo zinikezelwe.
Iklasi yokujimela izihlunu
YiR2 067 ZAR undwendwe ngalunye,
Iyure eyi-1
Joyina le nkqubo ye-conditioning ukuze wakhe izihlunu, ithoni, okanye uphucule ukuqina kwe-cardio ngokusebenzisa ubunzima bomzimba, ukuxhathisa, kunye nomsebenzi wokuhamba ofanele onke amanqanaba. Iiklasi ezinezinto ezipheleleyo zenziwa kumgama weemayile eziyi-6 ukusuka Kwiziko Lokuzonwabisa laseMar Vista.
Ukubuyiselwa
YiR3 100 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
Lungiselela umculo, eli klasi liquka uthotho lweendawo ezithambileyo ukuze kuphole umzimba kuze kubekwe ingqondo. Ifanele onke amanqanaba, le nto uyenzayo ingafumaneka Kwiziko Lokuzonwabisa laseMar Vista okanye nakweyiphi na indawo oyikhethayo kwiimayile eziyi-6.
Ungathumelela uMichael umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-10
Ndikhokela uqeqesho olusebenzayo olusekelwe kubungqina lwabantu babo bonke ubudala namanqanaba okujima.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndabalaseliswa kumagazini we-Women's Health ibe ndavela kwintengiso yeAdidas.
Ukufundiswa nokuqeqeshwa
Ndigqibe iiyure ezingaphezu kweziyi-500 zokuqeqesha utitshala we-yoga ibe ndingumqeqeshi oqinisekisiweyo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseLos Angeles, Marina del Rey, Santa Monica. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ukususela kwiR2 067 ZAR undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?