Iiseshini zeYoga eziqhelekileyo zikaSophie
Ndingutitshala oqinisekisiweyo weYoga Alliance 200 E-RYT/ YACEP nomnikazi wesitudiyo obuka iindwendwe kuwo onke amanqanaba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLyon
Kwenziwa kwindawo yakho
I-yoga enobubele nefikelelekayo
YiR726 ZAR undwendwe ngalunye,
Iyure eyi-1
Le nkqubo ye-hatha yoga yeqela elincinci ivulekele wonke umntu, kuquka nabaqalayo. Yonwabela ukuma kamnandi, ukuphefumla kakuhle, nokuphumla okukhokelwayo kwindawo enenkathalo. Le nto uyenzayo eSaint-Bonnet-le-Château, ngaphakathi okanye ngaphandle ukuba imozulu iyavuma.
Ukumisa impilo-ntle yabathengi bakwa-Airbnb
YiR726 ZAR undwendwe ngalunye,
Iyure eyi-1
Igcinelwe iindwendwe zika-Airbnb, le ndlela yokuziqhelanisa neHatha Yoga iyure eyi-1 ilungele onke amanqanaba ibe iquka iindawo eziqhelekileyo, ukuphefumla okukhokelwayo nokuphumla kakhulu. Iklasi enikezelwa kwisitudiyo saseLe Yoga de Sofie, esikwindawo epholileyo embindini weMonts du Forez.
I-Hatha Yoga Nokucamngca
YiR848 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
Esi situdiyo sipheleleyo siquka iindawo ezahlukahlukeneyo, imithambo yokuphefumla, nokucingisisa okukhokelwayo okwethutyana, ukuphumla nokumamela ngaphakathi. Iyafikeleleka kubo bonke abantu, le nto uyenzayo yenzelwe ukuphucula impilo yengqondo neyomzimba ngobunono.
Ukuziqhelanisa neYoga 1:1
YiR2 058 ZAR undwendwe ngalunye,
Iyure eyi-1 Imizuzu eyi-30
Le ndlela yodwa, efumaneka kwistudiyo okanye ekhaya, ilungele ukudinwa, ukukhulelwa, uxinzelelo, iintlungu okanye ukuqalisa into entsha. Esi seshini siquka ukuma, ukuphefumla, kunye nokuphumla okujoliswe kuko. Inokuthatha imizuzu eyi-60 okanye eyi-90 kuxhomekeka kwizinto ozithandayo, nohambo oluya eLyon ngeendleko ezongezelelekileyo.
Ungathumelela uSophie umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-3
Ndifundisa i-yoga yesiqhelo kwistudiyo sam eMonts du Forez.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndenze isitudiyo sokwenyani se-yoga, apho wonke umntu angaziqhelanisa nesantya sakhe.
Ukufundiswa nokuqeqeshwa
Ndiqeqeshe eKavaalya ibe ndisebenza ngokukhethekileyo kwi-yoga nidra.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1
Umyinge womlinganiselo uza kuvela emva kwezimvo eziyi-3.
Kuvele izinto eziyi-0 kweziyi-0
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseLyon, Saint-Étienne, Saint-Priest, Roanne. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
42380, Saint-Bonnet-le-Château, France
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ukususela kwiR726 ZAR undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?