Iiseshoni ze-yoga yemveli zikaSophie
Ndingutitshala oqinisekisiweyo weYoga Alliance 200 E-RYT / YACEP kunye nomnikazi wesitudiyo esamkela onke amanqanaba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLyon
Kwenziwa kwindawo yakho
I-Yoga elula nefikelelekayo
Esi seshoni ye-hatha yoga yesiqhelo yeqela elincinci ivuleleke kubo bonke, kubandakanya abaqalayo. Yonwabela ukuma okuthambileyo, ukuphefumla ngokwaziyo kunye nokukhululeka okukhokelwayo kwindawo enobubele. Ukuziqhelanisa kwenzeka eSaint-Bonnet-le-Château, ngaphakathi okanye ngaphandle ukuba imozulu iyavuma.
R712 ZAR YiR712 ZAR, undwendwe ngalunye
, Iyure eyi-1
Indawo yokuhlala yabathengi be-Airbnb
Esi sifundo seHatha Yoga esithatha iyure, esenzelwe abahambi be-Airbnb, silungele wonke umntu kwaye siquka iindlela zokuma zemveli, ukuphefumla okukhokelwayo kunye nokuphumla okunzulu. Iklasi inikezelwa kwi-studio iLe Yoga de Sofie, ebekwe kwindawo ezolileyo entliziyweni yeMonts du Forez.
R712 ZAR YiR712 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-Hatha yoga kunye nokucamngca
Esi sikhathi esipheleleyo esikwi-studio sibandakanya iintlobo ezahlukeneyo zezinto zokuma, ukuphefumla kunye nokucamngca okukhokelwayo okwenza ube nexesha lokucinga, ukuphumla kunye nokumamela ngaphakathi. Ifikeleleka kubo bonke, le nkqubo yenzelwe ukuphucula impilo yengqondo nempilo ngobunono.
R830 ZAR YiR830 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ukuziqeqesha nge-yoga 1:1
Le ndlela yokuzilolonga wedwa, efumaneka kwisitudiyo okanye ekhaya, ilungele xa udiniwe, ukhulelwe, uxinzelelo, iintlungu okanye ukuqala ukuzilolonga okutsha. Iseshoni ibandakanya ukuma, ukuphefumla kunye nokuphumla okujolise kuyo. Inokuhlala imizuzu engama-60 okanye engama-90 ngokuxhomekeke kwizinto ozikhethayo, kunye nohambo oluya eLyon olongezelelweyo.
R2 016 ZAR YiR2 016 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uSophie umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-3
Ndifundisa i-yoga yemveli kwisitudiyo sam esikwiMonts du Forez.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndenze indawo yokwenza i-yoga eyamkelayo, apho wonke umntu anokwenza ngendlela yakhe.
Ukufundiswa nokuqeqeshwa
Ndiye ndafunda uqeqesho lweKavaalya kwaye ndiyaziphatha kakuhle kwi-yoga nidra.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
42380, Saint-Bonnet-le-Château, France
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R712 ZAR Ukususela kwiR712 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?