Ukulungiswa kwendawo ukuze uqine kakuhle nguBeth
Ndisebenze neNCAA kunye nabadlali abaziincutshe kubantu abonzakale kakhulu.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eE-Miami
Kwenziwa kwindawo yakho
Ukuma nokomelela kwabaqalayo
R2 921 ZAR YiR2 921 ZAR, undwendwe ngalunye
, Iyure eyi-1
Kwabo balungiselela ukuhlangabezana neemfuno zenkqubo ye-cardio okanye yoqeqesho lwamandla, le ndlela ihlola indlela yokuma nokusebenza okuphambili ukuze ilungelelaniswe kakuhle ngexesha lokuzilolonga. Funda imithambo ekujoliswe kuyo ukuze usebenzise izihlunu ezibalulekileyo zesisu, ezikhuthaza ukusebenza nokuxhasa ukubuyiswa okuphumelelayo.
Ukuma nokomelela kwabaqalayo
R2 921 ZAR YiR2 921 ZAR, undwendwe ngalunye
, Iyure eyi-1
Kwabo balungiselela ukuhlangabezana neemfuno zenkqubo ye-cardio okanye yoqeqesho lwamandla, le ndlela ihlola indlela yokuma nokusebenza okuphambili ukuze ilungelelaniswe kakuhle ngexesha lokuzilolonga. Funda imithambo ekujoliswe kuyo ukuze usebenzise izihlunu ezibalulekileyo zesisu, ezikhuthaza ukusebenza nokuxhasa ukubuyiswa okuphumelelayo.
Ukuma nokomelela kokusayina
R5 424 ZAR YiR5 424 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ukuba uqeqesho lokujima alunikezeli ngeziphumo ezifunwayo, ukungalungisi kakuhle kwi-pelvis nakwi-ribcage kusenokuba ngumntu onetyala. Hlola indawo ye-torso nendlela echaphazela ngayo indlela eqhuba ngayo, uze ufunde imithambo ekujoliswe kuyo ukuze ibuyiselwe emva kwexesha.
Ukuma nokomelela kokusayina
R5 424 ZAR YiR5 424 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ukuba uqeqesho lokujima alunikezeli ngeziphumo ezifunwayo, ukungalungisi kakuhle kwi-pelvis nakwi-ribcage kusenokuba ngumntu onetyala. Hlola indawo ye-torso nendlela echaphazela ngayo indlela eqhuba ngayo, uze ufunde imithambo ekujoliswe kuyo ukuze ibuyiselwe emva kwexesha.
Ukuma nokomelela okuphucukileyo
R7 510 ZAR YiR7 510 ZAR, undwendwe ngalunye
, Iiyure eziyi-2
Nyusa umboniso wezemidlalo ngenkqubo ephambili yokuma nokomelela. Fumana ukuhlolwa kokulungelelaniswa nokusebenza ukususela entloko ukuya kutsho ezinyaweni, ujolise kubuthathaka ngokubuyiselwa okulungiselelwe wena (PRI) kunye nokuzilolonga okutshintshatshintshayo kwe-neuromuscular (DNS), kuquka iividiyo zokufundisa. Le nkqubo iphucula indlela eqhuba ngayo, inciphise ukwenzakala nokubuyiswa kwesantya.
Ungathumelela uElizabeth Howzen umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-35
Ndisebenze nabathengi abaneminyaka eyi-15 ukuya kweyi-90 abajongene nemiqathango efana nokutshintshwa kwamalungu.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiqeqeshelwe ukudityaniswa kokubuyiselwa kwe-postural nokuzinza kwe-neuromuscular.
Ukufundiswa nokuqeqeshwa
Ndigqibezela iiyure eziyi-45 ukuya kweziyi-50 zokuqhubeka ndifundisa nyaka ngamnye ukuze ndihlale ndifuna uphando lwakutshanje.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseMiami, Miami Beach, Hallandale Beach, Boca Raton. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
Miami Beach, Florida, 33139, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R2 921 ZAR Ukususela kwiR2 921 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?