I-Swedwa yaseSweden yindlela ejolise ekuphumleni edume ngokunciphisa istres. Ukubetha ngobunono nangokutyibilikayo kuphucula ukuhamba kwegazi, ngoxa ukuxovula ngobunono kunciphisa ukuxinana kwezihlunu. Ithomalalisa inkqubo yemithambo-luvo, ize ikhuthaze impilo-ntle nokuphumla ngokubanzi. Yiba nexhala elinciphileyo, ukulala okuphucukileyo, namandla angakumbi. Ifuthe layo elithomalalisayo lenza ingqondo icace lize liphucule indlela oziva ngayo. Yonwabela i-Swedish Massage ehlaziyayo namhlanje, eyenzelwe ukuba uhlale kamnandi kwaye usempilweni.

I-Couples Massage yethu yeyona ndlela ifanelekileyo yokonwabela ukumaswa kunye neqabane lakho okanye umntu omthandayo. Abasebenzi bethu abanobuchule bokunyanga banikezela ngamava okuphumla nawokuhlaziya kwigumbi elinye elineetafile zokumasaja ezimbini. Umthengi ngamnye ufumana i-massage ngexesha elinye kumntu wakhe omasajayo, nto leyo eyenza nibe namava afanayo aza kunenza nizive nisondelelene ngakumbi.

I-massage yeethishyu ezinzulu yindlela yonyango ejolise kwiindawo ezinzulu zezihlunu neethishyu ezidibanayo. Kuquka ukusebenzisa ukubetha kancinci, ngokuqinileyo nangamandla ukuze kunciphiswe ukuxinana, kuncitshiswe iintlungu, kuze kuphuculwe ukuguquguquka. Olu hlobo lwemasa luluncedo ngokukhethekileyo kubantu abaneengxaki zezihlunu ezingapheliyo, ezinjengeentloko ezibuhlungu, iintamo ezingqindilili neentlungu zomqolo osezantsi. Inokunceda ekuchitheni amaqhina nasekunciphiseni iindawo ezixineneyo kuwo wonke umzimba.

I-Hot Stone Massage yindlela yonyango equka ukusetyenziswa kwamatye e-basalt ashushu ukuze kunikezelwe unyango lobushushu oluqhubekayo kwiithishyu ezithambileyo. Ubushushu obulawulwayo bunceda ekwandeni kweemithambo yegazi, kwandisa ukujikeleza kwegazi kuloo ndawo, kwaye kunciphisa ukuxinana kwezihlunu, nto leyo evumela ukuba kwenziwe izinto ezingakumbi kwizihlunu ngaphandle kokuba kubekho ukungaphatheki kakuhle okukhulu. Olu nyango lunokunceda ekuphuculeni ukunwebeka kwezihlunu, ekunciphiseni ukuxinana kwezihlunu, nasekuxhaseni ukuchacha ekudinweni kwezihlunu neepatheni zokuxinana ezinganyangekiyo.

Ikwabizwa ngokuba yi-myofascial trigger point therapy, yindlela ejolise ekufumaniseni nasekukhululeni ii-trigger point - amaqhuma amancinci, abuhlungu avela kwizihlunu nakwimicu yeethishyu. Kwi-Trigger Point Therapy, kucinezelwa kula manqaku ukuze kukhululwe uxinzelelo kuze kunciphiswe iintlungu. Le ndlela idla ngokusetyenziswa kunye nezinye iindlela zokumasaja ukuze kunikezelwe ngeplani yonyango ebanzi nesebenzayo.

I-Prenatal Massage yindlela ekhethekileyo yonyango eyenzelwe ngokukhethekileyo utshintsho lomzimba ngexesha lokukhulelwa. Eli seshoni lemizuzu eyi-60 lisebenzisa iindlela ezilungisiweyo zokuma nezobuchule ezilula, ezijoliswe ekulungiseni iingxaki zezihlunu namathambo, kuquka iintlungu zomqolo osezantsi, kunye nokudinwa ngenxa yendlela yokuma. Unyango lunokunceda ekunciphiseni i-edema, nasekuxhaseni ukusebenza kwe-lymphatic. Zonke iindlela zisetyenziswa kucingwa ngokhuseleko lukamama nosana olungekazalwa, kulandelwa izinto ezingavunyelwayo nezikhokelo ezisekiweyo zangaphambi kokubeleka.