Ziqeqeshe Njengepro eBarcelona - eGracia
I-PrepNation yijimu yabucala yokuqala yaseBarcelona ezenzekelayo ngokupheleleyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eEBarcelona
Kwenziwa ePrepNation Gym
I-Hyxro Foundations-Iklasi Yeqela
Hambisa ngcono. Sebenzisa amandla ambalwa.
I-HYROX Foundation ijolise ekufundeni kakuhle iintshukumo eziphambili ezisetyenziswa kuqeqesho lwe-HYROX — kuquka i-wall balls, i-sled push & pull, i-lunges, nokuxhasa phantsi kokudinwa.
Kule klasi uza:
• Ukuphucula ukusebenza kakuhle kokuhamba
• Funda indlela efanelekileyo yokuhamba
• Nciphisa umngcipheko wokonzakala
• Zithembe ngakumbi kwimithambo ekhethekileyo yokubaleka
Ukulungiswa okuncinci kwezobugcisa kwenza ukuba kusebenzeke ngcono kakhulu.
R 375 ZAR YiR 375 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukuziqeqesha Kwindawo Yokujima Yabucala
Yonwabela iseshoni enamandla yomntu omnye kwijim yabucala – wena nomqeqeshi wakho kuphela. Ukuzilolonga ngakunye kwemizuzu eyi-60 kulungiselelwe iinjongo zakho: ukusuka kwi-calisthenics, ukuqeqesha amandla okusebenza kunye nobunzima ukuya ekugxileni kwisiqu okanye ukulolonga umzimba. Nokuba usaqala okanye ufuna ukuzama izinto ezintsha, siza kukwenzela iseshoni efanelekileyo. Ziqeqeshe njengomntu wasekuhlaleni, uzive njengomdlali wezemidlalo.
R 1 482 ZAR YiR 1 482 ZAR, iqela ngalinye
, Iyure eyi-1
Indawo Yokujima Yabucala Yokuziqeqesha Kwamaqela Amancinci
Ziqeqesheni kunye – ukuya kutsho kubantu abayi-5 kwijim yenu yabucala! Esi seshoni seqela leminithi eyi-60 senzelwe ngokupheleleyo iimfuno zeqela lakho: zama iisekethe ezisebenzayo, ukuzilolonga kunye neqabane, ukuqeqesha amandla, okanye imingeni ejolise kwisiqu. Ilungele abahlobo, izibini, okanye iintsapho ezifuna ukufumana amava okulolonga abucala, anika amandla eBarcelona. Ziqeqeshe njengabantu basekuhlaleni – ukhokelwa ngumqeqeshi oyingcali, eyenzelwe wena.
R 2 794 ZAR YiR 2 794 ZAR, iqela ngalinye
, Iyure eyi-1
Ungathumelela uDenis umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Akukho zimvo (okwangoku)
Lo mbuki zindwendwe unoluvo oluyi-1 lwezinye iinkonzo. Veza ezinye izimvo
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-8
Ukusekwa kwePrepNation ngo-2025: Ijimu yabucala yokuqala eyenziwe yasebenza ngokupheleleyo eBarcelona (eGracia).
Ukufundiswa nokuqeqeshwa
I-BA kwiMfundo yeMidlalo eMunich, ekhethekileyo kuqeqesho lwabadlali bepro.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
PrepNation Gym
08006, EBarcelona, Catalonia, Spain
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 375 ZAR Ukususela kwiR 375 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?