Iiseshoni zokulolonga umzimba zikaKai

Ndingumntu owayekhe wangumdlali wezemidlalo, ngoku ndingumqeqeshi oquka yonke into kwiindlela ezininzi ezinoluhlu olusuka kubathengi abakwazi ukuziqhelanisa ukuya kubathengi abadumileyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLas Vegas
Kwenziwa kwindawo yakho

Ukuqeqesha ukubaleka kunye nobunzima bomzimba

R2 005 ZAR YiR2 005 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Esi seshoni sidibanisa ukuzilolonga nge-treadmill, ukuzilolonga ngobunzima bomzimba, nokuzolula ukuze ufumane ukuzilolonga okugqibeleleyo.

Ukuzilolonga ngokujikeleza

R2 806 ZAR YiR2 806 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Olu qeqesho lomzimba wonke lusebenzisa iintshukumo ezahlukeneyo kunye nezixhobo ukunceda ukuxhasa iinjongo zomntu ngamnye zokuzilolonga.

Ukuphakamisa iintsimbi ngendlela yamaOlimpiki

R4 009 ZAR YiR4 009 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yomelela ngokunyusa i-barbell, ujolise kwiindlela ezifana ne-clean, i-jerk, ne-snatch.

Iphakheji yokulungela ukulungisa

R4 009 ZAR YiR4 009 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Le seshoni, eyenzelwe ukulungela abantu abaneziphene nokunceda abantu abafuna ukuba sempilweni, yenziwe ngabantu abanamava ootitshala abaqeqesha abadlali abaneziphene eCedars-Sinai.
Ungathumelela uKai Braden umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-14
Ngenxa yokuba ndidlala i-taekwondo yamaOlimpiki, ndiqeqesha eJohn Reed Fitness naseBrick CrossFit.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndimele iAchilles International, umbutho ongenzi nzuzo onceda ngemali abantu abazilolongayo abaneziphene.
Ukufundiswa nokuqeqeshwa
Ndingumqeqeshi womzimba oqinisekisiweyo we-ACE onesiqinisekiso se-CPR/AED sabantu abadala nabantwana.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R2 005 ZAR Ukususela kwiR2 005 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Iiseshoni zokulolonga umzimba zikaKai

Ndingumntu owayekhe wangumdlali wezemidlalo, ngoku ndingumqeqeshi oquka yonke into kwiindlela ezininzi ezinoluhlu olusuka kubathengi abakwazi ukuziqhelanisa ukuya kubathengi abadumileyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLas Vegas
Kwenziwa kwindawo yakho
R2 005 ZAR Ukususela kwiR2 005 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Ukuqeqesha ukubaleka kunye nobunzima bomzimba

R2 005 ZAR YiR2 005 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Esi seshoni sidibanisa ukuzilolonga nge-treadmill, ukuzilolonga ngobunzima bomzimba, nokuzolula ukuze ufumane ukuzilolonga okugqibeleleyo.

Ukuzilolonga ngokujikeleza

R2 806 ZAR YiR2 806 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Olu qeqesho lomzimba wonke lusebenzisa iintshukumo ezahlukeneyo kunye nezixhobo ukunceda ukuxhasa iinjongo zomntu ngamnye zokuzilolonga.

Ukuphakamisa iintsimbi ngendlela yamaOlimpiki

R4 009 ZAR YiR4 009 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yomelela ngokunyusa i-barbell, ujolise kwiindlela ezifana ne-clean, i-jerk, ne-snatch.

Iphakheji yokulungela ukulungisa

R4 009 ZAR YiR4 009 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Le seshoni, eyenzelwe ukulungela abantu abaneziphene nokunceda abantu abafuna ukuba sempilweni, yenziwe ngabantu abanamava ootitshala abaqeqesha abadlali abaneziphene eCedars-Sinai.
Ungathumelela uKai Braden umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-14
Ngenxa yokuba ndidlala i-taekwondo yamaOlimpiki, ndiqeqesha eJohn Reed Fitness naseBrick CrossFit.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndimele iAchilles International, umbutho ongenzi nzuzo onceda ngemali abantu abazilolongayo abaneziphene.
Ukufundiswa nokuqeqeshwa
Ndingumqeqeshi womzimba oqinisekisiweyo we-ACE onesiqinisekiso se-CPR/AED sabantu abadala nabantwana.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?