Iiseshoni zokujima ezisebenzayo zikaKai
Umntu owayesakuba ngumdlali okhuphisanayo, ngoku ndingumqeqeshi oquka wonke umntu kwiindlela ezininzi onoluhlu olususela kubantu abadumileyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eBoulder City
Kwenziwa kwindawo yakho
Ukuqeqeshelwa ukubaleka nobunzima bomzimba
R2 086 ZAR YiR2 086 ZAR, undwendwe ngalunye
, Iyure eyi-1
Le seshini idibanisa ukujima kwe-treadmill, ukunyakaza kobunzima bomzimba, kunye nokuzolula ukuze uzivocavoce kakuhle.
Ukujima ngokuphindaphinda
R2 921 ZAR YiR2 921 ZAR, undwendwe ngalunye
, Iyure eyi-1
Oku kuzilolonga umzimba wonke kusebenzisa iintshukumo nezixhobo ezahlukahlukeneyo ukuze kuxhaswe iinjongo zokuzilolonga zomntu ngamnye.
Ukuphakamisa ubunzima ngendlela yeOlimpiki
R4 172 ZAR YiR4 172 ZAR, undwendwe ngalunye
, Iyure eyi-1
Yakha amandla kwiilifti ze-barbell ezisisiseko, ugxininise kwiindlela ezifana nokucoceka, i-jerk, kunye nokuthathwa.
Iphakheji yokujima kwabaneziphene
R4 172 ZAR YiR4 172 ZAR, undwendwe ngalunye
, Iyure eyi-1
Le seshini yenzelwe ukulungiselela ukulinganiselwa komntu ngamnye nokuxhasa iinjongo zokuzilolonga, ixelelwa ngabadlali abanamava eCedars-Sinai.
Ungathumelela uKai Braden umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-14
Ndinemvelaphi yeOlimpiki taekwondo, ndiqeqesha eJohn Reed Fitness naseBrick CrossFit.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndimele iAchilles International, umbutho ongenzi nzuzo onceda abadlali abalungele wonke umntu.
Ukufundiswa nokuqeqeshwa
Ndingumqeqeshi wobuqu oqinisekiswe yi-ACE onesiqinisekiso seCPR/AED sabantu abadala nabantwana.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseClark County, Indian Springs, COTTONWOOD CV, Las Vegas. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R2 086 ZAR Ukususela kwiR2 086 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?





