Umpheki Ocinga Ngento Yonke uJeanine Kutil
Ndiza nento eyahlukileyo kancinci etafileni. Njengengcali yezondlo eqeqeshiweyo nompheki wabucala, ndiyakwazi ukwenza ukutya okusempilweni kube mnandi. Lindela ukutya okutsha, okwenziwe ngendalo nokwasekuhlaleni.
Iguqulelwe ngokuzenzekelayo
IUmpheki eCharleston
Kwenziwa kwindawo yakho
Ukutya Kwendawo Yokuphumla
R642 ZAR YiR642 ZAR, undwendwe ngalunye
Ubuncinane yiR4 409 ZAR ukuze ubhukishe
Yondla umzimba wakho ngezidlo ezinamandla, ezilungiselelwe ngumpheki onobuchule nengcali yezondlo. Ndenza isidlo sasemini nesidlo sangokuhlwa esilungiselelwe wena, esilwa nokudumba ndisebenzisa izithako zexesha lonyaka, ezifumaneka ekuhlaleni—ezilungele amashishini, ukuzihlaziya, i-yoga namaqela ezempilo. Isidlo ngasinye senzelwe ukunika amandla, ukukhuthaza nokudibanisa abantu.
Isidlo Esikhulu Esilungiselelwe Abantu Abangatshatanga
R1 588 ZAR YiR1 588 ZAR, undwendwe ngalunye
Ubuncinane yiR4 762 ZAR ukuze ubhukishe
Ugqibe ukusebenza kakhulu izolo ebusuku? Qalisa namhlanje kakuhle uze wonwabele isidlo esihle, esinezinto eziphilayo esenziwe ngumntu onolwazi ngezondlo nompheki wabucala, uJeanine. Yonwabela ukutya okumnandi, okunceda ukulwa nokudumba okwenziwe ngezinto zexesha lonyaka, ezifumaneka ekuhlaleni—ezilungiselelwe ukondla, ukunika amandla, nokukunceda wena nabanye ukuba nibe semandleni kuhambo lwenu lonke. Ilungele ukukwenza uzive kamnandi ngoxa usenza izinto ongasoze uzilibale nabahlobo bomtshakazi.
Isidlo Sangokuhlwa Sabucala Esipheleleyo
R2 389 ZAR YiR2 389 ZAR, undwendwe ngalunye
Ubuncinane yiR4 778 ZAR ukuze ubhukishe
Imenyu enokulungiswa ngokupheleleyo. Ndiza kusebenza nawe ukuze ndiqonde naziphi na iinjongo zempilo, izithintelo zokutya, kunye nomoya ozama ukuwenza ngobusuku ukuze sikwazi ukwenza imenyu efanelekileyo.
Imenyu ngokuqhelekileyo iquka izitya eziyi-4: i-crudite, iziqalelo, izitya eziphambili kunye nedizethi. Le yindlela yentsapho.
Ungathumelela uJeanine umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-7
Ndaseka iWell Space ngo-2024 apho ndinikezela ngonyango lokutya kunye nokutya kwabucala.
Ukufundiswa nokuqeqeshwa
Isatifikethi Sokutya Okunesondlo Esipheleleyo Esivela Kwi-Institute of Integrative Nutrition
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Izinto zam ezikhethekileyo
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R642 ZAR Ukususela kwiR642 ZAR, undwendwe ngalunye
Ubuncinane yiR4 409 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abapheki bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abapheki bayahlolwa ukuba banamava okusebenza angakanani, iipotfoliyo zeemenyu ezintle, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?