Utshintsho lomzimba lukaSimona
Ndingumntu oyingcali kwi-yoga ne-pilates, iiseshoni zam zenzelwe ukuphucula impilo yakho nokubuyisela ukulingana phakathi kwengqondo nomzimba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLombardy
Kwenziwa kwindawo yakho
I-Yoga eshukumayo
Esi sifundo, esiqhutywa naphi na apho ufuna khona, sijolise ekunwebiseni nasekomelezeni.
R284 ZAR YiR284 ZAR, undwendwe ngalunye
Ubuncinane yiR568 ZAR ukuze ubhukishe
Imizuzu eyi-30
I-Pilates matwork
I-pilates yindlela eyilelwe ukuphucula ukuma, amandla kunye nokuguquguquka. Ngokugxila kakhulu ekomelezeni isisu, inceda ukomeleza umzimba, ukwandisa ulwazi kunye nokunciphisa iintlungu zomqolo.
R284 ZAR YiR284 ZAR, undwendwe ngalunye
Ubuncinane yiR852 ZAR ukuze ubhukishe
Iyure eyi-1
Ungathumelela uSimona umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-10
Ndingumqeqeshi wePilates, i-yoga kunye nokomelela, ndigxile kuqeqesho olujoliswe kuyo.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndingumlawuli wezifundo ezi-2 ze-pilates.
Ukufundiswa nokuqeqeshwa
Ndingumqeqeshi we-pilates matwork kunye nomlungisi, oqinisekiswe yi-Stott Pilates.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-3 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R284 ZAR Ukususela kwiR284 ZAR, undwendwe ngalunye
Ubuncinane yiR568 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?