Ukuzilolonga ngaphandle: I-Yoga kunye nokusebenza
Indlela yam yokufundisa yindibaniselwano yam yokuqala, yokuqonda umzimba kunye ne-biomechanics, ehambelana nayo nayiphi na inqanaba. Ndisoloko ndikhangela into efanelekileyo phakathi kwento abantu abayifunayo nento endiyibonayo ukuba bayayidinga.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eCosta Blanca
Kwenziwa kwindawo yakho
Uqeqesho Olusebenzayo
Uqeqesho lwenziwa ngokwamaqela, kodwa lulungiselelwe umntu ngamnye kakhulu. Ngemithambo ehambelana nenqanaba, izinto ozithandayo neemfuno.
Olu qeqesho luquka inxalenye yokuqala yokushukumisa umzimba egqibelele kakhulu neyimfuneko kwindlela esiphila ngayo (uza kuyibona loo nto).
Emva koko sidlulela kwinxalenye yezakhono ezahlukeneyo, njengemithambo yokulinganisela, yamandla, yesantya, njl. IHLALA ifaneleka kwinqanaba lakho, kwinjongo nakwiimfuno zakho.
Yonke into icaciswa kwaye ilungiswe ngokufanelekileyo.
R 300 ZAR YiR 300 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-15
Ukuzilolonga ngeYoga
Ezi seshoni zeYoga ngumxube wokuhamba-hamba, ukolula, iindlela zokuma zeyoga kunye nokucamngca okukhokelwayo.
Ivela kwimfuneko esinayo yokuba sikhululeke ngakumbi kwaye sibe bhetyebhetye kwiintshukumo zethu zobomi bemihla ngemihla, kuba nangona siqeqesha kakuhle, ngamandla (ngamaxesha amaninzi asenzi njalo, ngenxa yoloyiko okanye ukungazi), ukolula umzimba nokuhamba-hamba akuthathelwa ngqalelo, tu okanye phantse tu. Esi sisizathu sesi siphakamiso, esikwabandakanya ukudibana namandla angaphakathi kunye nendalo esingqongileyo.
R 300 ZAR YiR 300 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-15
Uqeqesho Lomntu
Uqeqesho olwaneleyo nolucwangciswe ngokomntu ngamnye.
Uqeqesho lunokwenziwa phandle, elunxwemeni okanye epakini okanye apho umntu ecela khona
Amandla, ukushukuma, ukuguquguquka, ukuqeqeshwa kweyoga.
Kunokuba luqeqesho lomdlalo othile okanye ukudityaniswa kwezinto, olulungele ukuthanda nokulungela komthengi.
Kwenziwa uvavanyo lwangaphambili, kwincoko ngaphambi kweseshoni, kwaye kwenziwa utshintsho oluyimfuneko ngexesha leseshoni.
R 525 ZAR YiR 525 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uPablo umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-12
Ndikhokelele abantu abaninzi kwimeko yabo yomzimba efanelekileyo kunye nokuqonda komzimba.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ezona zinto ndiphumelele kuzo ziziphumo zabathengi bam, ukutshintsha kwabo isazela nemikhwa.
Ukufundiswa nokuqeqeshwa
Utitshala Wezifundo Zomzimba.
Umqeqeshi Wobuqu.
Umnyangi Wempilo Yonke.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
03013, Alicante, Valencian Community, Spain
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 300 ZAR Ukususela kwiR 300 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?