Uqeqesho olusekelwe kwifomu olwenziwa nguGalit

Ndisebenze noPrince noPharrell ndaza ndaqeqesha amaqela eHulu, eHBO naseGoogle.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho

Ukuhamba kwintlambo ekuseni

Lungisa usuku lwakho ngokuhamba kwangoko! Yonwabela ukunyuka intaba yokuphuma kwelanga eFryman Canyon, enye yeendawo ezifihlakeleyo zase-LA, eneendawo ezintle nokukhanya kwegolide. Lindela ukudibanisa izinto eziphindaphindayo, ukuphefumla nokuziva uhamba kakuhle. Nxiba iimpahla ezitofotofo (ezinamaleko), izipeksi, umnqwazi, neeteki-okanye izihlangu zokunyuka intaba ezixhaswa kakuhle ibe zinokumdaka. Amanzi nokutya okulula kuyafumaneka. *Ungakhetha ukuzilolonga kancinci xa ufikile!
R1 104 ZAR YiR1 104 ZAR, undwendwe ngalunye
Ubuncinane yiR2 970 ZAR ukuze ubhukishe
,
Iyure eyi-1

Iseshoni encinci ephambili

Olu qeqesho lomzimba olukhawulezayo—olufanele wonke umntu—luqala ngokulandelelana ukuze kusebenze umzimba wonke, kulandele ukuqeqesha okukhethekileyo kwemisipha esecaleni, umva, nesisu. Ukuzilolonga, okwenziwa kwindawo yokujima yaseStudio City okanye kwindawo ekufutshane oyikhethileyo, kuquka iintshukumo ezixhasa ukuma komzimba, ukukwazi ukuhamba kakuhle, nokwenza umzimba uqine. Izixhobo zisenokuquka iBOSU okanye ibhola yokujima, okanye izinto ezilula, kuxhomekeke kwindawo.
R1 443 ZAR YiR1 443 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30

Iphakheji yokubila nokuhlaziya

Ifanele onke amanqanaba, le seshini iqala ngokuphefumla, ilandelwe zii-pilates kunye nemithambo ekhuthazwa yi-yoga eyenza umzimba usebenze kwaye uzinze. Ikwaquka uqeqesho lwesekethe, uqeqesho lwe-superset, uqeqesho lwexesha lokuphumla (HIIT), i-Total Resistance Exercises (TRX), kunye nokuzolula. Izixhobo zinokuquka ibhola ye-BOSU, iibhanti, izisindo ezilula, i-kettlebell, kunye/okanye i-TRX Rip Trainer (ukuze ijikeleze amandla nesantya). *Iseshoni inokutshintshwa ukuze iquke ~ imizuzu eyi-30 yoqeqesho lwezemidlalo + iyure eyi-1 yokuzilolonga
R1 613 ZAR YiR1 613 ZAR, undwendwe ngalunye
Ubuncinane yiR3 225 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30

Ukuzilolonga ngamandla nangokubumba umzimba

Olu qeqesho lunokwenziwa kwijimu yaseStudio City. Kwabo bafuna ukulungisa izinto eziqhelekileyo okanye ukuhlala belungile ngoxa beseluhambeni, le seshini idibanisa uqeqesho lwamandla asebenzayo, i-Total Resistance Exercises (TRX), kunye noqeqesho lwesekethe olujolise kwifomu efanelekileyo. Abaqalayo banokulindela ukuhamba kobunzima bomzimba njenge-squats, amaphaphu namaplanga. Abathengi abaphambili banokusebenzisa izisindo ezilula, iibhanti zokumelana, okanye ibhola ye-BOSU, ukuba indawo iyavuma.
R2 547 ZAR YiR2 547 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Ukuzilolonga kwamandla nokuma kakuhle ekhaya

Olu qeqesho lunokwenziwa kwindawo yakho, okanye nakweyiphi na enye indawo, njengepaki yasekuhlaleni. Kwabo bafuna ukulungisa izinto eziqhelekileyo okanye ukuhlala belungile ngoxa beseluhambeni, le seshini idibanisa uqeqesho lwamandla asebenzayo, i-Total Resistance Exercises (TRX), kunye noqeqesho lwesekethe olujolise kwifomu efanelekileyo. Abaqalayo banokulindela ukuhamba kobunzima bomzimba njenge-squats, amaphaphu namaplanga. Abathengi abaphambili banokusebenzisa izisindo ezilula, iibhanti zokumelana, okanye ibhola ye-BOSU, ukuba indawo iyavuma.
R2 971 ZAR YiR2 971 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uGalit umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo weenkwenkwezi eziyi-5.0 kweziyi-5, kwizimvo eziyi-7

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-15
Ndiqeshwe ziinkampani ezifana neHulu, iJ.D. Power, iHBO, neGoogle ukuze ndiqeqeshe abasebenzi.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiqeqeshe umntu owenza i-choreography kaPaula Abdul ibe ndingumncedisi womntu owenza i-choreography kaPrince.
Ukufundiswa nokuqeqeshwa
Ndifunde iTotal Resistance Exercises (TRX), ukomelela komzimba, neAnimal Flow.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Los Angeles, E-Khalifoniya, 91607, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 443 ZAR Ukususela kwiR1 443 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Uqeqesho olusekelwe kwifomu olwenziwa nguGalit

Ndisebenze noPrince noPharrell ndaza ndaqeqesha amaqela eHulu, eHBO naseGoogle.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho
R1 443 ZAR Ukususela kwiR1 443 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Ukuhamba kwintlambo ekuseni

Lungisa usuku lwakho ngokuhamba kwangoko! Yonwabela ukunyuka intaba yokuphuma kwelanga eFryman Canyon, enye yeendawo ezifihlakeleyo zase-LA, eneendawo ezintle nokukhanya kwegolide. Lindela ukudibanisa izinto eziphindaphindayo, ukuphefumla nokuziva uhamba kakuhle. Nxiba iimpahla ezitofotofo (ezinamaleko), izipeksi, umnqwazi, neeteki-okanye izihlangu zokunyuka intaba ezixhaswa kakuhle ibe zinokumdaka. Amanzi nokutya okulula kuyafumaneka. *Ungakhetha ukuzilolonga kancinci xa ufikile!
R1 104 ZAR YiR1 104 ZAR, undwendwe ngalunye
Ubuncinane yiR2 970 ZAR ukuze ubhukishe
,
Iyure eyi-1

Iseshoni encinci ephambili

Olu qeqesho lomzimba olukhawulezayo—olufanele wonke umntu—luqala ngokulandelelana ukuze kusebenze umzimba wonke, kulandele ukuqeqesha okukhethekileyo kwemisipha esecaleni, umva, nesisu. Ukuzilolonga, okwenziwa kwindawo yokujima yaseStudio City okanye kwindawo ekufutshane oyikhethileyo, kuquka iintshukumo ezixhasa ukuma komzimba, ukukwazi ukuhamba kakuhle, nokwenza umzimba uqine. Izixhobo zisenokuquka iBOSU okanye ibhola yokujima, okanye izinto ezilula, kuxhomekeke kwindawo.
R1 443 ZAR YiR1 443 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30

Iphakheji yokubila nokuhlaziya

Ifanele onke amanqanaba, le seshini iqala ngokuphefumla, ilandelwe zii-pilates kunye nemithambo ekhuthazwa yi-yoga eyenza umzimba usebenze kwaye uzinze. Ikwaquka uqeqesho lwesekethe, uqeqesho lwe-superset, uqeqesho lwexesha lokuphumla (HIIT), i-Total Resistance Exercises (TRX), kunye nokuzolula. Izixhobo zinokuquka ibhola ye-BOSU, iibhanti, izisindo ezilula, i-kettlebell, kunye/okanye i-TRX Rip Trainer (ukuze ijikeleze amandla nesantya). *Iseshoni inokutshintshwa ukuze iquke ~ imizuzu eyi-30 yoqeqesho lwezemidlalo + iyure eyi-1 yokuzilolonga
R1 613 ZAR YiR1 613 ZAR, undwendwe ngalunye
Ubuncinane yiR3 225 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30

Ukuzilolonga ngamandla nangokubumba umzimba

Olu qeqesho lunokwenziwa kwijimu yaseStudio City. Kwabo bafuna ukulungisa izinto eziqhelekileyo okanye ukuhlala belungile ngoxa beseluhambeni, le seshini idibanisa uqeqesho lwamandla asebenzayo, i-Total Resistance Exercises (TRX), kunye noqeqesho lwesekethe olujolise kwifomu efanelekileyo. Abaqalayo banokulindela ukuhamba kobunzima bomzimba njenge-squats, amaphaphu namaplanga. Abathengi abaphambili banokusebenzisa izisindo ezilula, iibhanti zokumelana, okanye ibhola ye-BOSU, ukuba indawo iyavuma.
R2 547 ZAR YiR2 547 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Ukuzilolonga kwamandla nokuma kakuhle ekhaya

Olu qeqesho lunokwenziwa kwindawo yakho, okanye nakweyiphi na enye indawo, njengepaki yasekuhlaleni. Kwabo bafuna ukulungisa izinto eziqhelekileyo okanye ukuhlala belungile ngoxa beseluhambeni, le seshini idibanisa uqeqesho lwamandla asebenzayo, i-Total Resistance Exercises (TRX), kunye noqeqesho lwesekethe olujolise kwifomu efanelekileyo. Abaqalayo banokulindela ukuhamba kobunzima bomzimba njenge-squats, amaphaphu namaplanga. Abathengi abaphambili banokusebenzisa izisindo ezilula, iibhanti zokumelana, okanye ibhola ye-BOSU, ukuba indawo iyavuma.
R2 971 ZAR YiR2 971 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uGalit umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo weenkwenkwezi eziyi-5.0 kweziyi-5, kwizimvo eziyi-7

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-15
Ndiqeshwe ziinkampani ezifana neHulu, iJ.D. Power, iHBO, neGoogle ukuze ndiqeqeshe abasebenzi.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiqeqeshe umntu owenza i-choreography kaPaula Abdul ibe ndingumncedisi womntu owenza i-choreography kaPrince.
Ukufundiswa nokuqeqeshwa
Ndifunde iTotal Resistance Exercises (TRX), ukomelela komzimba, neAnimal Flow.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Los Angeles, E-Khalifoniya, 91607, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?